Siberian Mixture for Insomnia

Siberian Mixture of garlic and lemon juice fermented for InsomniaI was given this recipe from my Polish colleague who spent some time in Siberia. She said that it is a very effective remedy against insomnia and other sleeping problems.

Apart from that, due to the powerful anti-inflammatory properties the mixture will be beneficial in treating arthritis. It also lowers bad cholesterol and triglycerides, regulates blood sugar level and blood pressure, boosts immune system, and kills bacteria, virus, fungus, candida, or cancer cells.

Siberian Mixture of garlic and lemon juice fermented for Insomnia

She said that as a result of using this remedy insomnia or other sleeping problems are usually gone in approximately 10 -12 days. Well, in case you have been trying to recover from insomnia with no success I suggest you should try this recipe and let me know whether my colleague was right.

Siberian Mixture of garlic and lemon juice fermented for Insomnia

In order to make this mixture you need two ingredients: fresh juice from 24 lemons and 400 grams of squeezed fresh raw garlic.

Place both ingredients in a glass jar and mix them together.

Cover the opening of the jar with a clean cloth and live it in a dark cool place for 14 days until the content ferments.

After two weeks strain the fermented mixture pouring the liquid into smaller glass jars.

Close them with lids and keep the jars in the fridge.

Always shake before use and for insomnia take one teaspoon with a half glass of worm water about one hour before going to sleep.

You should start experiencing the positive result after 10-12 days.

After one month of using the mixture take a 7 days break and after that you can start using it again.

After using it for 3 months you will need a whole month break. In this way it shouldn’t lose its effectiveness.

Siberian Mixture for Insomnia

As far as the smell is concerned it is not as bad as raw garlic but if it is something you worry about take it with chlorella, spirulina, wheat grass, parsley or anything high in chlorophyll. Siberian Mixture for Insomnia

Written by Slawomir (“Swavak”) Gromadzki, MPH

Read also: