Written by Slawomir Gromadzki, MPH







This manual contains the best and most relevant information about natural ways to prevent and treat all types of cancer whether it is benign or malignant.
If you manage to carefully follow all the recommendations presented here and also in the Health Recovery Plan, the complete recovery will be possible. And this bold statement is not only a wish or a theory but it is based on my own long experience as I personally know many individuals who permanently recovered from cancer after implementing the principles listed in the Health Recovery Plan and as a result of using the remedies and recommendations I have included in this article.

However, although it is true that in case of the advanced stage of malignant caner, even the best therapy can’t guarantee recovery, yet even in this situation you shouldn’t despair and loose hope as there are many who overcame cancer even though they were sentenced to death. During my long experience I recommended the same excellent recovery plan to many people suffering from different types of cancer and those who managed to implement its principles often permanently recovered including even some who were told their disease was terminal and were given a few months to live.

Cancer recovery


Dairy and meat products.
– Refined sugar, high fructose/glucose syrup.
– Prescribed medication, antibiotics, hormones especially oestradiol (often present also in tap water) >
Vitamin D deficiency > According to the Journal of Clinical Cancer Research tumours in particular can become highly aggressive as a result of low levels of vitamin D. The research also indicates that the lower the vitamin D level, the more aggressive the cancer can be. >
Sun block screens lotions or creams as they contain dangerous chemicals, hold in your sweat and do not allow sun to make vitamin D under your skin (vitamin D is one of the most important factor protecting you against cancer).
Stimulants: smoking, alcohol, caffeine (coffee, tea, cola drinks, etc.), theobromine (chocolate), illegal drugs, etc.
Bad fats: margarine, most plant oils, animal fats.

animal potein causes Prostate Cancer

StressAnxiety, depression, negative thinking
Nutritional deficiencies
Unhealthy lifestyle
– Environmental toxins (especially mercury, lead, fluoride, chlorine, dioxins, etc.), preservatives, harmful radiation
Free radicals and diet low in antioxidants

casein causes Prostate Cancer

– Deficiency of antioxidants, zinc and selenium.


The most important part of the treatment is living according to the principles I included in the HEALTH RECOVERY PLAN and EMPOWERMENT

Apart from that try to use as many of the following as possible:

Cold-pressed vegetable juices (beets, carrot, broccoli, tomatoes, kale, etc.) – 1 glass every hour or 3 glasses 3 x a day. Cold-pressed vegetable juices make one of the most important and most effective natural remedy to treat cancer and many cancer sufferers actually recovered as a result of using this remedy. if possible buy a slow juicer to make proper cold-pressed juices. Read more >

Turmeric capsules (must be standardised for the presence and concentration of curcumin such as Curcumin 3 by HealthAid) – 3 x 1 caps with vegetable juices and 1 teaspoon of fresh ground Turmeric (you must make it by yourself from turmeric root) about 30 minutes before meals.

Vitamin D3 – 50,000 IU a day for the first 3 months and 30,000 IU a day after that for another 3-6 months. Keep in mind that the more D3 you take the more magnesium supplements you need every day (2 times a day at least 400 to 800 mg of good quality magnesium such as magnesium citrate) otherwise vitamin D without enough magnesium in the body will be useless and in addition, you will surely develop deeper magnesium deficiency with its symptoms such as sleeping problems, etc. Vitamin D should be also taken with Vitamin K2 MK7 (200mcg a day) for better absorption and to prevent dangerous calcification caused by high daily doses of Vitamin D supplements. You need about 50mcg of Vitamin K2 MK-7 per every 1000 IU of Vitamin D3. Read more about Vitamin K >

– In preliminary studies, Black seed oil was shown to inhibit the growth of colon cancer cells without causing any negative side effects. According to research, thymoquinone (the key ingredient in black seed oil), helps induce apoptosis (cancer cell death) in leukaemia cells. Other studies have shown similar effect with regards to breast, pancreatic, cervical, and oral cancer cells as well as brain tumours. (>, >, >, >) Animal studies found that both thymoquinone and thymohydroquinone have antitumour activity and resulted in a 52 % decrease in tumour cells. (>)

CBD Oil is safe, non-psychoactive, and has strong anti-tumour effects. It could be used to improve the efficacy of standard treatments, or potentially even as an anti-cancer substance on its own [R]. CBD prevented cancer cell growth and killed cervical cancer, leukaemia, lung, thyroid, and colon cancer in cells [R, R, R, R, R, R]. It also decreased human brain cancer (glioma) cell growth and invasion, which offers hope for combating this hard-to-treat and deadly type of cancer [R, R]. CBD holds promise for fighting breast and prostate cancer, since it directly reduces tumours, alleviates pain, and can improve the effectiveness of conventional drugs [R, R, R]. Although these studies are exciting, most of the research so far is limited to cells. It’s unknown if taking CBD will help combat cancer in humans. Anticancer Mechanisms: CBD decreases energy production in cancers, triggering their death [R];  makes cancer cells more sensitive to tumour-killing white blood cells (lymphokine-activated killer cells) [R]; makes cancer cells kill themselves (apoptosis), stopping both cancer growth and spreading [R]; may act on new non-cannabinoid cancer pathways [R]; blocks a newly discovered cannabinoid cancer pathway [R, R].

READ: Cannabis – the best cure for cancer >

– According to Dr. Axe, Pau d’Arco fights Candida, Cancer & Inflammation” >

Cat’s claw: 5000mg – 3 x a day 1 caps. Instead Cat’s claw you can use Essiac.

Chaga The Cancer Healer and King of All Herbs (VIDEO >)

Ashwagandha prevents cancer by increasing apoptosis (>), reducing prolactin (excess prolactin increases breast cancer risk) & reducing oestrogen in breast cancer cells (but not in healthy cells).

Withaferin-A, a compound found within Ashwaganda, exhibits in vivo anticancer activity in human breast cancer cells (>).

Ashwaganda has an antiproliferative effect against human breast cancer cells (>).

Animal studies gave evidence that Ashwagandha may help cope with several types of cancer, including ovarian, breast, lung, colon, and  brain cancer (>, >, >, >, >).

Ashwaganda has pronounced and diverse anti-cancer activity (>).

For instance, mice with ovarian cancer treated with Ashwagandha alone or Ashawgandha combined with an anti-cancer drug had a 70–80% reduction in tumor growth. Study results also claimed that the treatment prevented the spread of cancer cells to other organs (>).

Ashwaganda selectively kills cancer cells (>).

It is believed Ashwaganda has anticancer properties also due to its ability to generate reactive oxygen species (ROS), which are deadly only to cancer cells but not healthy cells.

Ashwagandha helps prevent and treat cancer because it can be effective in fighting cancer-inducing free radicals. For instance, animals with liver and skin cancer treated with Ashwagandha had increased levels of glutathione, superoxide dismutase and catalase in the liver and skin (>, >).

A water extract of Withania somnifera has potent cytotoxic effect on human malignant melanoma cells (>).

Ashwaganda induces programmed cell death in human leukemia cells (>).

– Good quality multivitamin-mineral formula (Essential , etc.) – 1 after breakfast.

Ginger contains various potent active ingredients including gingerol, zingerone, and shogaol that have shown anti-cancer activity and are bale to suppress cancer mutations. Researchers from the University of Michigan Comprehensive Cancer Center have found that ginger not only kills cancer cells, it also prevents them from building up resistance to cancer treatment.

Shiitake Mushrooms. The active ingredient in shiitake mushrooms, a beta-glucan called lentinan, has been linked to inhibiting certain types of cancer growth.

Organic non-GMO Soy Products. Switching over to soy milk, Tofu and fermented soya products may are very beneficial for women suffering from ovarian cancer (and other cancers). Isoflavones found in soy products inhibit the transmission of cancerous cells, slowing the spread of cancer and tumour growth. In addition, the isoflavones found in soy products help repair and protect the body from the horrible side effects of chemotherapy and other conventional cancer treatments.

Peppermint tea is a rich source of other organic compounds and antioxidants, which can boost the immune system and it helps sooth an upset stomach, which is one of the most common ailments of someone suffering from ovarian cancer.

Red Onions are packed with anti-cancer compounds, including quercetin, apigenin, and anthocyanins that slow down the spread of ovarian cancer to other parts of the body.

Ginkgo Biloba can help protect against developing ovarian cancer as it supports DNA repair and tumour suppression, ensuring that ovarian epithelial cells do not experience the common mutations that lead to ovarian cancer.

Hydration is very important because ovarian cancer is associated with periods of constipation and diarrhoea. Drinking plenty of clean water prevents dehydration caused by diarrhoea and helps cope with constipation.

Sunshine. If possible, every day between 10 am and 2 pm, expose your uncovered body to the sun (15-20 min front and 15-20 minutes back of the body). Vitamin D is one of the most powerful cancer fighters, and deficiency of this vitamin is significantly linked to ovarian cancer prevalence. It is a well-documented fact that women are at much higher risk of developing ovarian cancer living in less sunny parts of the world.

Balance hormones. With age women begin to lose progesterone. At the same time they are gaining a very powerful hormonal proliferator, estradiol. Oestradiol is about 300 times more potent in the body than progesterone and it occupies the cell sites that should be occupied by progesterone. Find out how to increase progesterone to lower oestradiol >

– Avoid sugar as it feeds cancer.

– Eating raw cruciferous vegetables (cabbage family) can stop the replication of cancer cells.

– Make your body more alkaline as cancer loves an acidic environment and can’t survive in an alkaline body.

No milk, dairy or meat products.

– Plant-based unrefined diet (free from any animal foods). Hallelujah diet is the most effective among all plant based unrefined diets (practice this diet for at least 3 – 6 months or until recovery). Here you will find countless stories of recovery from cancer as a result of being on Hallelujah diet.

No sugar or products that include sugar, glucose, fructose, artificial sweeteners.

No stimulants (chocolate, cocoa powder, coffee, tea, cola, alcohol, smoking, etc.)

Hot and cold applications on whole body. Hot and cold alternative showers every morning and evening! >

– You must always think positive and be free from fear as fear and anxiety make your immune system very weak and unable to fight with cancer. The only way to experience true peace and freedom from fear is through the Gospel message >. Every day carefully read (or listen to) one chapter from the book Steps to Christ > by Ellen White.

The spiritual aspect of this therapy is extremal important because it is the only way to get rid of fear especially fear of death which makes the immune system unable to overcome cancer. But even if, in spite of your sincere efforts, you fail to recover, which sometimes happens, and you will have to face death, it won’t be a scary and hopeless experience any more after you become familiar and fully accept the wonderful truth included in the spiritual aspect of this therapy. Instead of being afraid of death you will be able to say, “For to me to die is gain” (Phil. 1:21) as your heart will be filled with God-given assurance of much better future, assurance of facing true – not only spiritual but also physical reality of new wonderful and never-ending life without sickness, suffering or death.
– To understand how important is mental health in treating cancer every day read one chapter from the book Ministry of Healing > by Ellen White (starting from chapter Mind Healing).

Zinc: 20 – 50 mg after breakfast.

Selenium is needed to fight oxidative damage and degradation of cells and protect against mutations and DNA damage that can cause cancer and other diseases. Supplementing selenium using high doses have shown that it benefits anti-cancer abilities of the body. According to studies, a daily dose of 200 milligrams of selenium is effective at reducing the risk of cancers and cancer-caused mortality especially with regards to the prostate, liver, colorectal and lung cancers. Selenium attaches itself to glutathione and works with it to reduce and repair damage done to DNA, preventing cell mutations and tumour growth. There is evidence that selenium not only reduces cancer risk, but also helps slow down progression of existing cancers. Studies show that in areas where the soil is lowest in selenium, cancer risk is significantly higher.

In one study of 1,300 older people, the prevalence of cancer among those who took 200 mcg of selenium per day for about seven years was reduced by 42 % compared to those on a placebo. Cancer deaths for participants taking the selenium were reduced almost by 50 %. In addition, the men who took selenium had 63 % fewer prostate cancers, 58 % fewer colorectal cancers, 46 % fewer lung cancers and overall 37 % fewer cancers. Selenium was also found to reduce the risk of lung cancer to a greater degree than quitting smoking! It is also important to mention that after a very long time of supplementation no cases of selenium toxicity occurred!

WITH REGARDS TO CANCER YOU MUST READ ALSO THE ARTICLE  “The Deadly Consequences of Unforgiveness” >


READ: Cannabis – the best cure for cancer >

There is also a growing interest of treating cancer using HYDROGEN PEROXIDE or BAKING SODA. Personally I wouldn’t use these methods as both of them may cause dangerous side effects especially when used improperly. Apart from that, no therapy is more effective than the one presented here. However, I understand that not everyone is able or willing to go on completely plant-base and mostly raw diet or use the remedies listed above. So in this case if you are interested in HYDROGEN PEROXIDE or BAKING SODA first read a lot, get acquainted with all cons and pros, and if you decide to try them be very careful as they may cause dangerous side effects if you use them in a wrong way.

If you are interested in other alternative methods below I included links to some popular websites dealing with cancer:

Read also about PROSTATE CANCER >


Bitter almonds, Apricot kernels (sources of vitamin B17). Read more >

Dr Axe on B17 >









by Dennis Robinson, PhD

Diagnosis, surgery & biopsy

16 years ago I was diagnosed with cancer (tumours in the sigmoid curve of the descending colon) and was told I could possibly live another 6 months if I took the chemo. Whether it was stage 1,2,3, or 4 (terminal) I do not know. I know only that the surgeon and the radiation and chemo oncologist present during the surgery all agreed that I would live maybe 6 months. That is if I took the chemo. NO-BRAINIER at least for me. I wouldn’t take the chemo no matter what they said. I saw too many friends go that route and I preferred not to die like that.

So, fortunately I had paid attention in my short life and knew from my past friends’ experience that if ever confronted with this antagonist, I would take my chance with the cancer for there had to be a far better way to cross over to the other side of life than a dance with the chemo.

During surgery (simply because I did not know better at the time) they found tumours in some lymph nodes as well as others attached to the prostate and stomach. They were saying they thought other organs may be affected as well. (Have you heard of the Richard Block Cancer Center in Kansas City Missouri? That is the home of Henry and Richard Block of H&R Block tax accountants. They are very popular here in the U.S. Richard started the center and had a board of five physicians. Three of these men were in the operating room. The surgeon, chemo guy and radiation guy. I found this out when I took my case before the board for a second opinion. They said there was nothing they could do.)

Biopsies showed malignant and of course they did not need to tell me when I came out of surgery because I could see it in their faces. They said I was in denial because I didn’t cry or get mad. I was thinking of what I was going to do. One night the nurses were talking that they should call my family because they didn’t think I would make it through the night, but I told them to let me die in peace. I didn’t want people there crying and all emotional about a natural event. As I lay there I just couldn’t see myself dying. I knew I had to get out of the hospital or I would be carried out feet first.

Taking things into my own hands

The next day I hung the bags, one for urine, one for drainage coming out the left side of my abdomen, the huge IV in my neck, I hung these on the IV tree and began walking up and down the halls a few times a day. They were freaking on this, the hospital staff, but I was going to walk out on my own. After a week of begging the docs to let me go they finally sent me home.

The oncologist that administers the chemo told me all the things he would do but I told him no way I was going out of this life like that. He was an arrogant SOB. They called me at home for several weeks after, telling me that I was giving up and I was a coward. They could give me 6 more months, was I stupid? I had a follow-up appointment with the surgeon a few weeks later, the day after I began my self-healing, and he told me, “the stronger I got from the diet and exercise, the stronger the cancer would get.” He was brilliant. I still laugh at that one.

Back to Eden: my self-healing begins

The day after I was out of the hospital my best friend and his dad came to visit. His dad had a book called “Back to Eden” by Jethro Kloss written in the 1920s. It lay on my coffee table for a couple of weeks before I opened it and read his words. If I did the veggie diet and drank the violet leaf tea, it would cure the cancer. I began the next morning by boiling onions and carrots and drinking a large pot of this tea each day.

The treatment I used changed as I was ready. I began the journey with Mr. Kloss’s information. The violet leaf tea. Which I simply boiled in a big pot and then drank at least 6 quarts a day. A bit extreme but I liked it. Of course no sugar or sweetener. I ate only fresh fruit and vegetables for a few weeks, then began oatmeal in the morning. No sugar or milk, no poison. I put a little honey in the water as it heated and then stirred in the oats. Quick or regular or steel cut, it doesn’t matter.

Then I started studying macrobiotics but they are biased and think they have the only truth. B. S. You take the good and spit out the bad, as in all things. But I learned about bean curd which I love. Brown rice which is Mother’s milk to us. The sea veggies, other grains such as millet and barley. Beans of all kinds. But that started a few months after I did the Kloss thing.

But I was very strict, I was wanting to live. I did not falter in the least. I gave up drinking everything but water and lots of it and the tea only. No fruit juice. No veggie juice. No vitamins or anything else.

I have talked with people about this for many years and the first thing I ask is if they smoke. If they say “do I have to stop smoking”? then I know they don’t have the mettle to heal themselves. What are you prepared to do for good health? I didn’t drink beer, booze, wine, nothing alcoholic. I guess I was willing to do whatever made logical sense. I followed my path, when I learned about red clover and other herbs I incorporated them into my tea. Like the twig and stem kicocha or something like that (a macrobiotic thing).

Walking and visualization

I also began walking 3 miles a day and visualization, a change in attitude towards life and living. The daily walking was important, as was the visualization and meditation. I went back in my life and would visualize the people that I thought I needed to forgive and that needed to forgive me, of course in my mind. I asked them for forgiveness and forgave them. A clean mind is healing itself.

I also would remove my clothing in the woods near my home sitting on a high hill in the dirt as I watched the sun come up over the far hill and ask father sun to pour into me his energy and visualize that energy moving through my body.

“Only one kind of cancer”

I have learned there is only one type of cancer, it begins in the marrow where cells are produced and “cancer” as we call it is the body’s way of dealing with abnormalities. The cells find the weakest link and the body isolates these cells in the form of a tumor to save our lives. We need to work with the body’s natural healing system to rid ourselves of these tumors. But it all starts in the marrow in the blood and by cleansing the blood we heal ourselves. Nature is very logical and very simple. We do not fight against nature but we bend to the wind and storms of life and we not only survive but we thrive.

So the tumours are only signs that your body is fighting a blood condition. It is producing unhealthy cells and the body is isolating them to form tumors.

About tumor stages:

Like cell counts, this is only relevant if you are in oncology treatment.

You cannot learn about cancer if you listen to what the AMA says about an illness they know nothing about. They are only selling drugs for the chem companies. It is all simple logic. I did nothing but what was logical. Someone asked me what my blood count was. I said I didn’t know. So they said then I could not have had cancer. I did not take their treatment.

My healing from terminal colon cancer

It is a simple thing to be healed of cancer. It is the body that does the work, not my head. I only furnish it with the tools needed to obtain good health.

Originally I think my only thought was to die like a man. With my head up and a smile on my face. But I can assure you the chemo or radiation is no way for a person to live or die. It is barbaric and not even the bloodletters of the early centuries could match the AMA. The modern time quacks. Hippocrates was a brilliant man and said it all, “let your food be your medicine and your medicine your food”. They take a hypocritic oath today, not hippocratic.

I think much of the healing was in the search for better health. I read about many “quack cures” and see elements of truth in all. What works for one may not work for another. But the key element they all have in common. This is oxygen. You get this from walking and fruits and veggies and water. The herbs cleanse the blood and disease cannot live in pure blood. Just clean the blood and give your body the elements it needs to produce good cells.

If you look at my healing from a medical standpoint you would say what many doctors have said since then. “It is a miracle”, “it was misdiagnosed”, “I just got lucky”. I believe in only one God and that is this precious Earth Mother that gave me life along with that spark of energy from Our Father Sun. I wish I was lucky and win the lottery. But perhaps those doctors as learned as they were did mis-diagnose my condition. It was not an easy thing to do, to disregard medical advice and fly by the seat of my pants with what was my life, my future. What, me put my life in the hands of another? No way! But as I said before, I am a rebel spirit and as I said then and now like Frank sang, “I did it my way”.

When I was 17 and in the Army, the doctors wanted to cut one of my lungs out. I said no way, I will die with all my parts. They even threatened to court-martial me for disobeying a direct order. But I was not going to let it happen. At age thirty, a lung specialist said if I had the lung disorder I described to them, that there was no sign of it now. They told me at the time if I lived to be 25 I would be in an iron lung. So you see I have always been a rebel and am here breathing air on terra to tell about it. Just because those people have been well educated according to popular thought from the “best Universities”, they are only human and cannot predict the future. But that’s another story for another time.

My journey was interesting and I still claim that cancer was the best thing that ever happened to me. It woke me up out of my passivity and gave me focus and energy and an awareness of my character. I was very proud to have embraced death as I gained my freedom from religion and so much more. Fear is what our Earth Mother cannot abide, she rewards courage and independence. I live my life as I see and walk my path as I am led by her wisdom.

Life goes on within you and without you so we need to live life while it is here. Cancer good or bad it is, as all of life, in how you look at it. For me it was very good and taught me much about myself. After all, it matters to have an end to journey towards, but it is the journey that matters in the end.

Listen to your body & your intuition

You have to listen to your body. All people are different and if you touch mama she will not let you down. If you show her a pure heart and she knows you are serious then she will lead you down your own path. Even if you die in a week or a month or a year it is not a bad thing. I was ready, I faced it and did not fear the reaper. I see the other side as another step in the journey of life. It is the promise of birth, we cannot run nor hide from it.

Tell people not to listen to humans but trust their intuition, trust their nature and trust Mother, she really does know best.

My brother’s cancer journey

My little brother was diagnosed last week with lymphoma and sent me this site today. My brother is insisting that he needs to use all he can to fight the cancer so he will begin his chemo Monday and though I have talked to him about this, it is his path to walk but I will be here to support him. He has begun the veggie diet and is drinking a mixture of violet leaf, red clover blossoms, golden seal and chapparal. His attitude as well as that of his wife and daughters has done a 180 and they are positive and showing affection as I have not seen since their union 20 years ago.

I had a dream about 20 years ago and I saw my brother hanging from a rope or something around his neck choking him and I was standing under him with my arms wrapped around his legs trying to hold him up. But the water that appeared about me was rising and was up to my neck but I refused to let go and I awoke crying. Maybe this is what that dream symbolized: I have to hold on to him and not let him go. I have lost a brother and a sister already to cancer. My sister told me she didn’t like that stuff, referring to the veggie diet and the herb tea. Tumors in the lung. My brother it was tumors in the colon, he said he was too far gone for my treatment to help him. I was just lucky he said. But before he passed he told another sister he was living with that he wished he could have listened to me and was strong enough to take that path. It is sad when you have a cup of cool fresh water and someone you love is dying of thirst. You feel isolated and useless.

Update October 2007:

Progress is certain for my little brother. I told you he was diagnosed with lymphoma a little more than a month ago. Well he floundered a little and the docs had him scared and he did considered chemo. But they screwed up and decided to change his protocol and not inform him until he arrived and the doctor was nowhere to be found nor did he contact my brother until the next day about this. So Don sought another doctor and they came up with a plan to take only the radiation in the radiation-chop the other doctor wanted to give him. So he took one treatment along with several bottles of sodium bicarbonate. But he has decided no more he will go the regimen I have set him on and will take no more chemo. He says as long as he feels this good why should he take the chemo. So I am elated. My baby brother Don will live many more years and be able to see his daughters graduate college and get married and bounce his grandchildren on his knee. So life is good in my world.

Living today

I am now 54 years old and enjoy good health and travel each winter to South America.








VIDEO: What Diet Is Best for Cancer? – Dr Michael Greger >


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