Written by Slawomir Gromadzki, MPH

Proper breast care should involve much more than mere regular screening, all the more since medical research proved that mammograms actually do not help reduce the risk of breast cancer which is the most common type of cancer in the UK. About one in eight women living here are diagnosed with breast cancer during their lifetime. There are many known factors that can contribute to the development of this condition including hormonal imbalance, weakness of the immune system, frequent use of stimulants, unhealthy, refined and deprived of nutrients diet, lack of vitamins, minerals and antioxidants, toxic overload, or chronic stress. For this reason, it’s vital for all vulnerable women to improve their hormonal balance, boost immune system function, detoxify their bodies, improve functioning of the nervous system, and address nutritional deficiencies.  Fortunately, apart from healthy lifestyle and diet, there are many nutritional supplements including vitamins, minerals, antioxidants, herbs and super foods that have been shown to be very beneficial and effective in accomplishing this goal.


This manual contains the best and most relevant information about natural ways to prevent and treat breast cancer whether it is benign or malignant.
If you manage to carefully follow all the recommendations presented here and also in the Health Recovery Plan, the complete recovery will be possible. And this bold statement is not only a wish or a theory but it is based on my own long experience as I personally know many individuals who permanently recovered from cancer after implementing the principles listed in the Health Recovery Plan and as a result of using the remedies and recommendations I have included in this article.

Although it is true that in case of the advanced stage of malignant caner, even the best therapy can’t guarantee recovery, yet even in this situation you shouldn’t despair and loose hope as there are many who overcame cancer even though they were sentenced to death. During my long experience I recommended the same excellent recovery plan to many people suffering from different types of cancer (including breast) and those who managed to implement its principles often permanently recovered including even some who were told their disease was terminal and were given a few months to live.


Soya and Breast Cancer (Truth)

Since there is a strange tendency today to blame soya for causing breast cancer we need to find out whether it is true or not:

China Tofu and Breast Cancer (Truth)

Soya products are popular among Chinese women but somehow the breast cancer is almost unknown in China! Let us say that you live in America or UK and there are about 100,000 people living in your city. It means that almost 10,000 women might be diagnosed there with breast cancer. In China however, in a city of the same size only one woman would be diagnosed with breast cancer! Well, if popular in China soya products contribute to breast cancer then Chinese women should have higher risk of this type of cancer but instead the very opposite is true! In fact there are no scientific studies which would demonstrate that soya foods cause breast cancer. On the other hand there are many which proved that it greatly reduces risk of this condition:

Soy China and Breast Cancer (Truth)

Soy reduces Breast Cancer

So, you can and even should include in your diet cooked soy beans, fermented soya products or Tofu but make sure they come from none-genetically modified soya and do not eat too much of soya products remembering that there are also other pulses (legumes) which are also healthy.


So, what really causes breast cancer?

Meat and dairy key causes of Cancer - China Study

– Dairy and meat products are the key causes of all types of cancer!

Higher total red meat, fresh red meat, and processed meat intake may be a risk factor for breast cancer >

Casein dairy causes Cancer (Truth)

Virus in cattle linked to human breast cancer >


ANIMAL PROTEIN CAUSES CANCERWhat else, apart from meat and dairy, contributes to breast cancer?

– Diet low in fresh raw vegetables and fresh fruits:


– Refined sugar, high fructose/glucose syrup as they greatly weaken the immune system and cause nutritional deficiencies.

– Prescribed medication, antibiotics, hormones especially estradiol (often present also in tap water) >

Hormone replacement therapy is associated with an increased risk of invasive breast cancer >

Vitamin D deficiency > According to the Journal of Clinical Cancer Research tumours can become highly aggressive as a result of low levels of vitamin D. The research also indicates that the lower the vitamin D level, the more aggressive the cancer can be.

Stimulants: smoking, alcohol, caffeine (coffee, tea, cola drinks, etc.), theobromine (chocolate), illegal drugs etc.

caffeine (coffee, tea, cola drinks), theobromine (chocolate) cause breast cancer

caffeine (coffee, tea, cola drinks, etc.), theobromine (chocolate) breast cancerSun block screens lotions or creams as they contain dangerous chemicals, hold in your sweat and do not allow sun to make vitamin D under your skin (vitamin D is one of the most important factor protecting you against cancer).

Oral contraceptive use increases the risk for premenopausal breast cancer (study reveals) >

key causes of breast cancer


– High levels of oestrogen. Oestrogen dominance causes breast lumps because it is a powerful proliferator and its excessive levels stimulate abnormal cells in the breasts and uterus to multiply thus creating fibroids (lumps) in the breast and uterus. Failure to provide enough methyl groups (due to the deficiency of vitamin B12, B6, folate and some other nutrients) leads to raised homocysteine levels and allows oestrogens to accumulate, resulting in hormone imbalance and oestrogen dominance which leads to uterine and breast fibroids, breast lumps, PMS, and increased risk of cancer, heart attacks and strokes. It is therefore vital to use good quality supplements such as sublingual methylcobalamin (the best form of vitamin B12: 1000-2000mcg a day), vitamin B6 (50-100mg a day) and L-Methylfolate (much better form of vitamin B9 than folic acid: 100-400mcg a day) to prevent and treat oestrogen accumulation.


– Bad fats: margarine, most plant oils, animal fats

– Stress, anxiety, depression, negative thinking and attitude

– Environmental toxins, preservatives, harmful radiation

– Free radicals and diet low in antioxidants

Mammograms Cause Breast Cancer!

Mammograms Cause Breast Cancer! READ MORE >

Mammograms Cause Breast Cancer >


Most important part of the treatment is living according to the principles included in the HEALTH RECOVERY PLAN > and EMPOWERMENT >



Apart from implementing principles from the Health Recovery Plan try to use as many of the following remedies as possible:

– Cold-pressed vegetable juices (beets, carrot, broccoli, tomatoes, kale, etc.) – 1 glass every hour or 3 glasses 3 x a day. Read more >


Vitamin D3 (must be cholecalciferol and not D2 – ergocalciferol) – 20,000 – 40,000 IU a day for the first 3 months and 10,000 – 20,000 IU a day after that for another 3-6 months. Keep in mind that almost all of us are deficient in Magnesium (due to soil depletion, etc.) and if you are deficient Vitamin D will not benefit you at all as it requires Magnesium for its conversion in the body. In addition Vitamin D supplements lead to magnesium deficiency (sleep problems, muscle cramps, etc.) and the more D3 you take the more Magnesium supplements you need every day. Vitamin D should be also taken with Vitamin K2 MK7 (50mcg per every 1000IU of Vitamin D you take) for better absorption and especially to prevent calcification.

Turmeric capsules (HealthAid) – 3 x 1 caps with vegetable juices plus Curcumin 3 (HealthAid) – 1 capsule a day; plus whole ground Turmeric standardised 3 x 1 caps together with Curcumin 3. This combination will improve absorption and effectiveness.

– Good Magnesium such as citrate powder, bisglycinate or another good quality magnesium (2 x a day 150mg to 400mg after breakfast and in the evening or before bed) with water.

Cat’s claw (5000mg per capsule) – 3 x a day 1 caps.

Clean greens powder (Pukka) – 3 x a day 1 heaped teaspoon 30 min before meals or Chlorella (Pukka) – 2 x a day 10 – 20 tab. 30 min before breakfast and before lunch.

– Good quality Multivitamin-mineral formula or Vitamin B-complex: 1 tablet after breakfast. Please do not buy cheap formulas (centrum, etc.) as their potency is very low and they contain only short list of inorganic ingredients. It must be a good quality formula such as my favourite Daily Essentials (Phoenix Nutrition). Other good multivitamins include Healthy Mega (HealthAid), VM75 (Solgar) or Special Two (NOW Foods). Read more about BEST MULTIVITAMIN >

Vitamin supplement use during breast cancer treatment and survival reduces mortality and cancer recurrence >

Benign Prostatic Hyperplasia (BPH)

– Since Vitamin B complex (B1, B2, B3, B6, B12, Folate) play very important role in dealing with autoimmune diseases I recommand getting B complex with a good quality multivitamin-mineral formula which is high in B vitamins. One of my favourite ones is Healthy Mega (HealthAid) as it is not only high in B vitamins and at the same time it contains zinc, selenium, herbs, digestive enzymes, micronutrients, and few super grasses. Compared with other popular formulas Healthy Mega may contain even up to 60 times more vitamins per tablet (see the picture below)!

– Avoid bad oils such as sunflower oil, soya oil, corn oil or vegetable oil and use only raw coconut oil (for cooking, etc.) and cold-pressed flax oil and olive oil for salad dressing (not for cooking).

Eat fresh ground flax seed every day as it may help reduce risk of breast cancer >

Do not consume any milk, dairy or meat products!



– Go on totally plant-based unrefined diet (free from any animal foods). Hallelujah diet > is the most effective among all plant based unrefined diets (practice this diet for at least 3 – 6 months or until recovery). Here you will find countless stories of recovery from cancer as a result of being on Hallelujah diet.- No sugar or products that include sugar, glucose, fructose, artificial sweeteners.
No stimulants (chocolate, cocoa powder, coffee, tea, cola, alcohol, smoking, etc.)

– Hot and cold alternative applications on breast. Hot and cold alternative showers every morning and evening! > Do not neglect this element as it is it one of the most powerful ways to boost immune system!


– You must always think positive and be free from fear as fear and anxiety make your immune system very weak and unable to fight with cancer. The only way to experience true peace and freedom from fear is through the gospel. Every day carefully read (or listen to) one chapter from the book Steps to Christ > by Ellen White.


– In order to realise how important role a positive mental attitude plays in coping with cancer, read chapter Mind Cure > from the book Ministry of Healing > by Ellen White.


– Read: The Deadly Consequences of Unforgiveness >


Apricot kernels (vitamin B17)

Alpha lipoic acid (ALA) is known to prevent Nuclear Factor kappa-B complex found in our cells from activating  oncogenes that contribute to cell proliferation which increases the risk of malignant cancer. When these oncogenes are altered and activated by carcinogens or NF kappa-B, they can transform a previously benign cells into malignant cancer cells. Read more >

Zinc (try citrate if you feel nausea taking zinc supplements): 20  to 30mg a day after breakfast (in above mentioned multivitamins you should have 10-20mg of zinc included). Zinc required for strong immune system. In a zinc deficient body immune system is not able to overcome cancer. Deficiency can cause gastrointestinal system to malfunction (for example, without zinc proteins can’t be properly digested), so foods aren’t completely digested. These food particles can then be absorbed into bloodstream where body misidentifies them as antigens and then produces antibodies against them weakening immune system. Also gluten can lead to a similar problem.

– Make raw sauerkraut and eat 1 tablespoon 2 times a day with meals or take good quality probiotic formulas as cancers, inflammations, weakness of the immune system and autoimmune diseases are linked with the deficiency of the probiotic bacteria in the gut.

Vitamin B12: 1,000 to 2,000 mcg a day under the tongue (must be sublingual Methylcobalamin!). This vitamin is involved in the production of white blood cells which are responsible to deal with viral infections and many people with inflammations, weak immune system and autoimmune diseases have low levels of this most important vitamin. Read a fascinating article on B12 >

– Taking selenium supplements (in multivitamins mentioned above there should be enough selenium) and increasing consumption of foods high in selenium (Brazil nuts, sunflower seeds, mushrooms, garlic, onions, etc.).

— Take good quality CBD (Cannabis) Oil >.


READ ALSO: Mammograms Aren’t the Best Way to Detect Breast Cancer and Prevention is the Real Story >



1. Surviving Cancer Without Chemo: I would like to give my testimony as to how I have been helped by the Hallelujah Acres Diet and Lifestyle. After being diagnosed and having surgery for breast cancer in 2002, my friend let me listen to a tape by Rev. Malkmus. The tape introduced me to the Hallelujah Diet. I was impressed by what Rev. Malkmus had to say and when he referenced Lester Roloff, an Evangelist who was into healthy eating, I remembered that Brother Roloff stayed in our home many times while in Atlanta and how strongly he promoted healthy eating. We thought then that his eating habits were ‘weird.’ However, as I listened to Dr. Malkmus, I realized the Lord was trying to tell me that I needed to listen to what Dr. Malkmus had to say and that it was up to me whether I allowed the doctors to give me chemotherapy and radiation even though the doctors were insisting I allow them. When I told the doctor I was not allowing either chemo or radiation but rather adopting The Hallelujah Diet, the doctors cried out ‘There is no diet that will take away your cancer and keep you from having cancer again.’ I disagreed with the doctors and told them that this was what I was going to do. Finally the doctors said it was up to me, but that they wanted me to see an oncologist regularly to monitor my progress. I agreed to this. That was in 2002, eight years ago. I have gone to the oncologist regularly since then just to check whether I had cancer or not and to this date the oncologist has been unable to find any trace of cancer in my body. My big frustration is when I go to church fellowships where mostly all they serve is meat. I am also disheartened because so many of my friends are dying of cancer because they won’t listen and take any action to change their diet after I share my positive experience with cancer as a result of making a simple diet change. For some reason they think they have to eat meat. Then they take the chemo and the chemo usually causes their death. It is so frustrating that no matter what I say they continue to eat the very thing that is causing and feeding their cancers – MEAT, and then they take the doctor’s chemotherapy that causes their death. Thank you so much! Patricia W., Smyrna, Georgia (source >)

2. RECOVERY FROM BREAST CANCER ON THE HALLELUJAH DIET: I was diagnosed with breast cancer in July 2004. Immediately upon learning of my cancer diagnosis, my husband began searching for information on the internet. This search led him to Dr. Lorraine Day and Hallelujah Diet, and after further research we chose to pursue God’s diet rather than the doctor’s recommendations to combat my breast cancer. As a result of making a simple diet change, I have been cancer free for almost four and one-half years now, and I praise the Lord daily that it was your ministry that gave me the much needed information I sought and longed for. Thank you so much! Now I would like to help others realize that there is an alternative to the drug, burn, cut modalities the doctor’s offer for breast cancer, it is an alternative way I call ‘God’s Way!’ I have friends and family along with acquaintances who have received bad news over the years about a physical problem they were suffering with, problems that I feel could have been reversed through a simple change in what they ate, if only they had the correct knowledge. I am attending Health Minister training so that I will be equipped to adequately present this information to others so that they too can be restored to health through a simple change in diet, just as I have been. I received Jesus Christ into my life at a very early age. I have taught Sunday school, worked in Children’s Church, worked with young people, and even went as a missionary in my teen years to Germany to do tent evangelism. When I was diagnosed with cancer, I knew too much about God and His healing power to just accept the fate the doctors told me I would face it and I refused their treatments. I believe it was God’s direction, at a time when I was in great need that brought me to Hallelujah Diet. (source >)





RESULTS OF HUNDREDS OF SCIENTIFIC STUDIES ON BREAST CANCER: http://www.greenmedinfo.com/disease/breast-cancer

There is also a growing interest of treating cancer using HYDROGEN PEROXIDE or BAKING SODA. Personally I wouldn’t use these methods as both of them may cause dangerous side effects especially when used improperly. Apart from that, no therapy is more effective than the one presented here. However, I understand that not everyone is able or willing to go on completely plant-base and mostly raw diet or use the remedies listed above. So in this case if you are interested in HYDROGEN PEROXIDE or BAKING SODA first read a lot, get acquainted with all cons and pros, and if you decide to try them be very careful as they may cause dangerous side effects if you use them in a wrong way.

If you are interested in other alternative methods below I included links to some popular websites dealing with cancer:












© 2016 Slawomir Gromadzki – All Rights Reserved

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