Written by Slawomir (“Swavak”) Gromadzki, MPH

I was given this recipe from my Polish colleague who spent some time in Siberia. She said that it is a very effective remedy against insomnia and other sleeping problems. Apart from that, it also lowers bad cholesterol and triglycerides, regulates blood sugar level and blood pressure, boosts immune system, and kills bacteria, virus, fungus, candida, or cancer cells. She said that as a result of using this remedy insomnia or other sleeping problems are usually gone in approximately 10-12 days. Well, in case other natural methods fail I suggest you should try it and let me know whether she was right.

In order to make this mixture you need two ingredients: fresh juice from 24 lemons and 400 grams of squeezed fresh raw garlic.

Place both ingredients in a glass jar and mix them together.

Cover the opening of the jar with a clean cloth and live it in a dark cool place for 14 days until the content ferments.

After two weeks strain the fermented mixture pouring the liquid into smaller glass jars.

Close them with lids and keep the jars in the fridge.

Always shake before use and for insomnia take one teaspoon with a half glass of worm water about one hour before going to sleep.

You should start experiencing the positive result after 10-12 days.

After one month of using the mixture take a 7 days break and after that you can start using it again.

After using it for 3 months you will need a whole month break. In this way it shouldn’t lose its effectiveness.

Read also post about insomnia > and frozen lemon >


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