Written by Slawomir Gromadzki, MPH

Bromelain is effective in decreasing pain, arthritis, muscle soreness after exercise, and pain after surgery. In a study, one month of daily 200 to 400 mg of bromelain administration helped reduce pain and stiffness in 77 participants with knee pain. Bromelain also reduces pain and swelling after dental surgery.

– Some studies appeared to show positive results in the ability of D-phenylalanine to reduce chronic pain. Read more

Serrapeptase is regarded by many as the strongest natural painkiller which, unlike synthetic ones, does not cause side effects. It is used to soothe back pain, all types of arthritis, fibromyalgia, carpal tunnel syndrome, sinusitis, or headaches. Serrapeptase is a proteolytic enzyme (that breaks down proteins into amino acids). Although the enzyme is found in silkworms, they are not used in the production of commercially available Serrapeptase supplements. It is extracted from Serratia bacteria.


Since Serrapeptase is a very effective anti-fibrotic enzyme, it is used to treat arthritis, clogged arteries, inflammations, gallstones, scar tissue and numerous other conditions. As far as the safety of using Serrapeptase is concerned there are individuals who take high doses for years without any side effects: “I am now 67 and have been taking as much as 240,000IU for the last 13 years on a daily basis. I am convinced that my excellent health is partly as a result of using this product.” (source) What is even more amazing about Serrapeptase is the fact that it proved to be able to clear clogged arteries! Serrapeptase was found by scientists in the digestive tract of silkworms which use it to break down cocoon walls. The discovery inspired scientists with the clever idea that the same enzyme could also help to break down dead tissue or clots that accumulate in human organisms. And studies actually demonstrated that when Serrapeptase is used in small amounts for a longer period of time (about 24 months) it is actually able to cure atherosclerosis by cleaning clogged arteries. The enzyme was so effective that it completely cleared previously clogged arteries! What is also important, the treatment with Serrapeptase was free from any side effects Serrapeptase can safely dissolve and remove dead tissue in the body. In Japan, research was primarily shown that dead tissue in other parts of the body that maybes causing an obstruction to arteries and capillaries was able to be cleared away. Serrapeptase helps with a number of health conditions and people over 40 are recommended to take Serrapeptase so that arterial plaque can be avoided.

Dosage: Start from 60,000 IU and if you are not satisfied take 120,000 – 240,000 IU or more until you notice the difference. However, although even higher doses shouldn’t cause harmful side effects (or at least they are much less harmful than synthetic painkillers), I wouldn’t use more than about 250,000 IU a day unless the pain is unbearable.

Health conditions Serrapeptase can help with: IBD, Arthritis, Gall (Liver) stones, Sinusitis, Fibrocystic breasts, Cardiovascular diseases, Pain, Cough, Bronchitis, Bronchial Asthma, Lung problems, Chest problems, Emphysema, Diabetes, Rheumatoid arthritis, Prostate problems, Osteoporosis, Breast engorgement, Fibromyalgia, Blocked arteries, Multiple sclerosis

– Internal and external use of activated Charcoal proved to be very effective in eliminating pain and inflammation. Read more on charcoal

charcoal for Toothache, Tooth Decay, Tooth Inflammation, & Pain after Extraction

Water treatments such as hot baths or saunas are excellent to reduce or eliminate pain. You can also keep your feet in very hot water for about 30 min to remove blood congestion and reduce pain and inflammation as it removes blood congestion in any area of the body.

Get more details about the HOT FOOT BATH are found in my article on  HYDROTHERAPY


– Eat raw onion, raw garlic, leeks, onion greens, cabbage, kale, and other raw vegetables or smoothies or vegetable juices.

– Eat as much raw garlic as possible (the more the better) as it will work as an antibiotic and kill bacteria causing toothache.

– Avoid anything with sugar, glucose, fructose syrup, stimulants, milk, meat, dairy, cheese, white flour products, white rice, etc. Instead of sugar use Erythritol or Xylitol as they are regarded as safe sweeteners and have low glycaemic index.

– You can fast for 1 to 3 days consuming only fresh vegetable juices (avoid fruit juices and even fruits due to sugar content).

– Take high doses of vitamin D3 (40,000 – 60,000 IU 3-4 times a day until the pain is under control, and 10,000 IU per day later on) and 50 mg of Zinc Citrate after a meal. High doses of vitamin D3 require also Magnesium supplementation (800 mg a day) to prevent its deficiency and also to boost immunity.

– Take at least 9 mg of Boron per day.

– Read the HEALTH RECOVERY PLAN from my website and implement principles for at least one week.

– If combine the use of described here remedies and principles with sincere fervent prayers you will experience great results very quickly.

– If you believe in the existence of God don’t forget about daily fervent prayers and reading or listening to good spiritual literature (such as the Bible, Desire of Ages and Ministry of Healing  by Ellen G White available online free of charge) which presents God as loving, healing, forgiving, carrying and saving from eternal death Person. All this will greatly increase the effectiveness of your improved diet and lifestyle: “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus” (1Thessalonians 5:16-18, NIV); “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6-7, NIV). Because from my own experience I know and remember how difficult it was, in my case, to change my eating habits and give up on junk food and stimulants using my own pathetic at that time will power, I recommend to you reading or listening to a book Steps to Christ  and Great Controversy by Ellen White. If you carefully study all the information presented there and follow the steps, you will not only become victorious but will actually experience an inward transformation which will enable you to enjoy your new lifestyle (including diet and physical activity).

(VIDEO) Natural Pain Relief Strategies – Barbara O’Neill 11/13 – YouTube
.Can Christ Return in 2027








SerapeptaseResearchPDF.pdf –…


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Any information or product suggested on this website is not intended to diagnose, treat, cure or prevent any medical condition. Never disregard medical advice or delay in seeking it because of something you have read on this website. Consult your primary healthcare physician before using any supplements or making any changes to your regime.


© 2016 Slawomir Gromadzki – All Rights Reserved