ALPHABETIC LIST OF HEALTH CONDITIONS

Written by Slawomir (“Swavak”) Gromadzki, MPH

The list of health conditions are linked with products according to their importance. It means the first one on the list can be regarded as most important.

Try to use as many as possible products from the list because when they are combined together the better should be the results.

Whatever condition you are trying to address always take 1 capsule of Daily Essential Multivitamin (Phoenix Nutrition) 2 times a day with meals. In addition, take also at least 5,000 IU Vitamin D3 once a day with breakfast, 150 mg Magnesium (such as bisglycinate or citrate) 2 times a day in the morning and evening & Vitamin K2 (MK-7) – 50 mcg per every 1000 IU of D3. Remember that Vitamin D supplements can’t be absorbed without Magnesium. Also, without K2 and Magnesium, Vitamin D will contribute to calcification of body tissues and organs!

In order to effectively address any listed below condition you must always implement principles of  the HEALTH RECOVERY PLAN > as without it you will only try to manage symptoms and not causes of your problems!

 

– Abdominal (Surgical) Adhesions (Scar Tissue): REMEDIES: Daily Essentials (best available Multivitamin, by Phoenix Nutrition), Serrapeptase 250,000 IU (dissolves any dead tissue in the body), Comfrey tea internally and externally in the form of compress, Myrrh internally, Castor oil compress (overnight) on scar tissue area, Alternative (contrast) hot and cold showers (especially on scar tissue area) or alternative hot and cold compress, drink 3 x 3 glasses water or herbal teas, massage scar tissue area, read about constipation, enema, hot water bottle

– Achalasia (lower oesophagus sphincter smooth muscles fail to relax) & Dysphagia (difficulty to swallow). Sphincter does not open properly when needed to transfer food from mouth to the stomach. Caused by degeneration of nerves in the oesophagus, lack of magnesium, B12, antioxidants, poor circulation. Regenerate damage and relax sphincter REMEDIES: Daily Essentials (best available Multivitamin, by Phoenix Nutrition), Raw Coconut oil with every food (to help swallow), Chlorella, Alpha Lipoic Acid, Magnesium, 5-HTP, Turmeric, Hops, Zinc, Methylcobalamin (sublingual), Chamomile tea, Tulsi (Holy basil) tea, Centaurium tincture or tea, Ginger, Slippery Elm, Acetyl-l-carnitine, NAC, Vitamin D3 (+ Magnesium & vit. K2), Suck Charcoal tablets between meals; Eat smoothies with super foods and raw vegetable juices, Stress control

– Acid Reflux (high pressure in the stomach caused by deficiency of hydrochloric acid in stomach damages sphincter which can’t close properly allowing acid to burn oesophagus. Also lack of magnesium, zinc and vitamins, bad diet, stress, stimulants contribute to this problem) REMEDIES: Centaurium drops or tea (best remedy), Charcoal, Magnesium citrate, Chlorella, Betaine hydrochloride, Magnesium Chloride liquid, Digestive enzymes (including betaine hydrochloride) with meals, Daily Essentials (best available Multivitamin, by Phoenix Nutrition), Alkaline diet, AVOID: acidic foods, sugar, caffeine, dairy, meat, white flour, etc. Learn control stress, do not eat late, never lie after meals.

– Acne vulgaris (oils from glands with dead skin cells block hair follicles leading to quick growth of bacteria causing skin infection especially in puberty) REMEDIES: Daily Essentials (best available Multivitamin, by Phoenix Nutrition), Pantothenic acid, Neem oil (internally and externally), MSM, Vitamin D3 + Magnesium, Probiotics, Zinc, Magnesium, Tea Tree Oil (externally), Clay masks, Super greens.

– Addictions: REMEDIES: Daily Essentials (best available Multivitamin, by Phoenix Nutrition), Dl-phenylalanine (increases dopamine), Kudzu extract (add to alcohol, etc.), Vitamin B3, Magnesium, Ashwagandha, Hops, Oat Seed (Avena sativa), Vitamin B Complex, L-Glutamine, Milk Thistle, 5-HTP, Chlorella, Charcoal. Exercise vigorously every day; Induce sweating (hot foot bath, sauna, hot bath); drinking plenty of clean water and herbal teas (Nettle, Dandelion, etc.) to detox, exercising, spiritual empowerment, avoid bad company and being alone.

– ADHD (Attention Deficit Hyperactivity Disorder) Brain damage caused during pregnancy and/or later in childhood by toxins, fluoride, stimulants, lack of vitamins, minerals, antioxidants, sugar, artificial sweeteners, medication REMEDIES: Daily Essentials (best available Multivitamin, by Phoenix Nutrition), Chlorella, L-carnitine, Alpha Lipoic Acid, Magnesium, 5-HTP, Probiotics such as Moodprobio, Turmeric, D3, Oat Seed (Avena sativa) extract, Omega 3, Hops, Melissa Leaf (Lemon Balm), L-Theanine, Evening Primrose, Vitamin B Complex, Zinc, Methylcobalamin (sublingual). Increase serotonin, dopamine, GABA, Exercise, unrefined diet, no sugar, no excitotoxins, MSG, gluten, art sweeteners, white flour, meat, cheese, pizza, chocolate, etc.

– Adrenal Fatigue & Addison’s Disease: Caused by overstimulation of adrenal hormones adrenalin and cortisol through nervousness, chronic stress and inability to control stress due to lack of magnesium, B vitamins, zinc, antioxidants, low serotonin, dopamine, lack of regular exercise, use of stimulants such as caffeine, bad diet high in sugar and white flour products, etc. REMEDIES: Daily Essentials (best available Multivitamin, by Phoenix Nutrition), Ashwaganda, Damiana, Gotu Kola, Rhodiola, Chlorella, Methylcobalamin (sublingual), Ginseng, Zinc, Magnesium, Vitamin B5, Vitamin B6, Vitamin D3, Cordyceps, Maca, Tulsi (Holy Basil), Lemon balm (Melissa), Turmeric, Chamomile. Stress control through Spirituality, Prayer, Exercise, Unrefined diet, avoid sugar and refined foods, meat, pizza, stimulant,

– Ageing (Anti-Ageing) REMEDIES: Alpha Lipoic Acid, NAC, Acetyl-L-Carnitine, Chlorella, Daily Essentials Multivitamins-Minerals, Curcumin or Turmeric, Probiotics, Rhodiola, Methylcobalamin (sublingual), CoQ10, Spirulina, Super greens, Hallelujah diet, exercise, water, externally clay, aloe vera, spirulina masks, raw vegetable juices

– Age Spots. Skin cells, called melanocytes, produce excess pigment (melanin) in just some spot instead of uniformly across the skin REMEDIES: Daily Essentials Multivitamins-Minerals, Alpha Lipoic Acid, Folic acid (in multivitamin), Agnus castus (Vitex) to balance hormones, Chlorella, Super Greens, Milk Thistle, Probiotics, Zinc, Burdock, MSM, Magnesium, Vitamin E oil externally and internally, Probiotics, Externally: Raw organic coconut oil, Clay masks, Spirulina masks,

– AIDS (HIV) (infection with HIV virus combined with weak immune system due to the use of drugs, stimulants, diet high in sugar, dairy, meat, and refined foods) REMEDIES: Cold-pressed Black Seed Oil, Neem Oil, Daily Essentials Multivitamins-Minerals (Phoenix Nutrition), Vitamin D3 (20,000 to 30,000 IU per day, must be with good Magnesium 200mg twice daily & Vitamin K2 MK7 200-500mcg daily), Chlorella, Astragalus, Propolis, Super greens, Alpha Lipoic Acid, Pau d’Arco, Cat’s claw, Raw Garlic, Zinc, Resveratrol, Pycknogenol, Probiotics, Vitamin C 3000mg, Methylcobalamin (sublingual). LIFESTYLE: Avoid sugar, drugs, stimulants (including caffeine, chocolate, cola, alcohol, smoking, cannabis, etc.) and anything that weakens immune system. Avoid excess sex. Sun exposures every day, if possible; Alternative hot and cold showers; Exercise; Spiritual empowerment and stress control; Plant diet, Eat raw vegetable salads and smoothies, raw sauerkraut every day

– Alcohol Dependence: REMEDIES: Daily Essentials Multivitamins-Minerals, Kudzu extract (add to alcohol, etc.), Vitamin B3, Magnesium, Oat Seed (Avena sativa), Vitamin B Complex, L-Glutamine, Milk Thistle, 5-HTP, Chlorella, Charcoal, Dl-phenylalanine (increases dopamine) (organic soya). Sweating (hot foot bath, sauna, hot bath), drinking plenty of clean water and herbal teas to detox, exercising, spiritual empowerment, nervous system, never alone.

– Allergy. Oversensitive immune system overreacts to various chemicals triggering histamine release REMEDIES: Daily Essentials Multivitamins-Minerals, Quercetin, Black Garlic, Zinc, Vitamin D3 + Magnesium, Astragalus, Star flower oil or Evening primrose oil, Bromelain, Probiotics, Turmeric, Boswellia, Nigella sativa (black cumin), Pycnogenol, Cordyceps, Maca, Pau d’Arco. Avoid gluten, cheese, pizza, stimulants, bear, sugar, eat raw onion (quercetin)

– Alopecia (autoimmune condition) REMEDIES: Daily Essentials Multivitamin, Vitamin D3 (5,000 IU per day, must be with good Magnesium 200mg twice daily), Zinc, Probiotics, Chlorella, Hair supplements (HealthAid, Solgar, etc.), Biotin 5000mcg, Silica (from bamboo extract or horsetail extract), Methylcobalamin (sublingual B12), Horsetail extract, MSM (sulphur), Probiotics EXTERNALLY: Castor oil, raw Coconut oil, Onion juice, Mumio, Black seed oil, Good 100% natural soaps & shampoos with herbs, zinc, silica, sulphur, etc. EAT: Every day eat two tablespoons of soaked overnight Chia seeds, Raw sauerkraut every day, Raw vegetable juices AVOID: Excess sex, Sugar, Milk & Dairy, Coffee, Chocolate, Cola, White flour products; Learn to control stress, exercise, sun, nature, avoid fear negative thinking, Go on Hallelujah diet, water treatments

– Alzheimer’s (Dementia), poor memory CAUSES: Insulin resistance (the same as in type 2 diabetes), fluoride, mercury, lead, chlorine, aluminum, plastic containers, sugar, high fructose corn syrup, lack of education, lack of exercise,  REMEDIES: Daily Essentials Multivitamins-Minerals, Curcumin or Turmeric, Methylcobalamin, Chlorella, Alpha Lipoic Acid, raw coconut oil,  NAC, Acetyl-L-Carnitine, Ginkgo Biloba, 5-HTP, Rhodiola, Ginseng, Zinc, Vitamin D3 + Magnesium,

– Amyotrophic Lateral Sclerosis (ALS). Destroyed motor neurons in the brain and spinal cord that affect and control movements of the body REMEDIES: Daily Essentials Multivitamins-Minerals, Methylcobalamin (sublingual), Alpha Lipoic Acid, Co-enzyme Q10, Chlorella, NAC, Curcumin or Turmeric, Ginkgo biloba, Acetyl-L-Carnitine, Probiotics, Zinc, Vitamin D3 + Magnesium, Vitamin B6

– Anaemia. Deficiency of B12, folate, iron, B complex, refined diet, stimulants, lack of exercise, stress REMEDIES: Daily Essentials Multivitamins-Minerals, Iron Bisglycinate, Methylcobalamin (sublingual), Chlorella, Spirulina, Moringa, Super greens, Alfalfa, Folate

– Anal Fissures (tear in the lining of the rectum, or anus, that causes pain especially during bowel movements) CAUSES: Excessive stretching and straining of the anus by chronic constipation (or diarrhoea), childbirth, anal intercourse, and insertion of any foreign bodies into the anus; Chronic emotional stress; Deficiency of magnesium; Refined diet, use of stimulants; High blood pressure, sluggish blood circulation in anus, Poor quality of anal blood vessels, Sedentary and unhealthy lifestyle; Lack of nutrients and antioxidants caused by bad refined (low-fibre) diet; Syphilis; Tuberculosis; Weak immune system, Inflammatory bowel conditions REMEDIES: Magnesium citrate, Daily Essentials Multivitamins-Minerals, Rutin (500mg per day), Silica, Organic Chlorella, Butcher’s Broom, Pycnogenol, Propolis cream, Probiotics, Psyllium husk, Gotu kola; Treat constipation and high blood pressure EXTERNALLY: Propolis cream, zinc oxide, or clay pulp to anus as often as possible; Avoid soaps but wash it with hot water and apply some raw coconut oil after washing. LIFESTYLE: Eat cooked Buckwheat often, Make a raw sauerkraut, Drink more water between meals, eat more fibre, Avoid sugar, white flower products, white rice, caffeine, alcohol

– Andropause & Low Testosterone REMEDIES: Zinc, Multivitamin-mineral formula, raw Coconut oil, Chlorella, Maca, Rhodiola, Vitamin D3 + Magnesium, Horny goat weed, Ginseng, Liquorice root, Cordyceps (mushroom), Gotu Kola. Avoid tap water, plastic bottles, containers, canned foods, stimulants, drink distilled water, exercise, unrefined diet

– Aneurysm. Balloon-like swelling in a blood vessel of brain or abdominal aorta caused by weakness in the blood vessel wall, nutritional deficiencies, poor circulation and high blood pressure. Can break and cause stroke. (Reduce blood clotting, strengthen blood vessels, control blood pressure, lower cholesterol) REMEDIES: Daily Essentials Multivitamins-Minerals, Copper (essential to the health of arteries and veins) (zinc should be always supplemented with copper), Ginkgo biloba, Horse chestnut, Rutin, Vitamin D3 + Magnesium, Bioflavonoids, Vitamin B3 (Nicotinic acid), L-Arginine, Beta glucan, Oat bran, Garlic, Angelica, Anise, Fenugreek, Motherwort, Myrrh, Turmeric, Vitamin E, Star flower oil or Evening primrose oil, Hawthorn tea or capsules, Olive leaf extract, Drinking water, exercise, plant unrefined diet to lower cholesterol, buckwheat groats (rutin),

– Anorexia nervosa (refusal to consume food that can lead to extreme weight loss) & Bulimia nervosa (eating large amounts of foods at once followed by forced vomiting in attempt to get rid of the calories). Nutritional deficiencies, especially B vitamins, Magnesium, vitamin C, zinc, refined diet, sugar, depression, anxiety, stress, problems at home and school, etc. REMEDIES: Daily Essentials Multivitamins-Minerals, Vitamin B1 (100mg a day), Vitamin C (2000-3000 mg a day), Chlorella tablets, Chromium, Multivitamin (high in B complex), Spirulina, Bee Pollen, Royal Jelly, Probiotics, Super greens, Hops, L-Glutamine, 5-HTP, Vitamin B3 (Nicotinic acid), Hops, Magnesium, Curcumin or Turmeric, Omega 3, Vitamin B Complex, L-Theanine, Tulsi (holy basil), Vitamin D3, Nutritional yeast Boost serotonin, dopamine, GABA, sun exposures, spend more time outside, exercise, spirituality, friendship, prayers, Bible, warm baths, resolving home problems

– Anxiety. Low: GABA, serotonin, progesterone, dopamine, lack of magnesium, B vitamins, zinc, tryptophan, lack of exercise, spiritual starvation REMEDIES: Daily Essentials Multivitamins-Minerals, Vitamin B3 (Nicotinic acid, mega doses), Hops, 5-HTP, Magnesium, Oat Seed (Avena sativa), Curcumin or Turmeric, Omega 3, Multivitamin, Vitamin B Complex, Nutritional yeast, L-Theanine, Alpha Lipoic Acid, Evening Primrose Oil, Ginkgo Biloba Extract, Rhodiola, Zinc, Starflower Oil, Vitamin D3 (or sun exposures), Exercise, warm bath, prayers, Bible, more time outside with nature, unrefined plant diet, avoid meat, sugar, stimulants, excess animal protein

– Appetite Control: REMEDIES: Daily Essentials Multivitamins-Minerals, Chromium, L-Glutamine, DL-Phenylalanine (DLPA) 500mg, 5-HTP, Chlorella, Spirulina, super greens, zinc, Drink 3 times 3 glasses warm water,

– Appetite (Lack): REMEDIES: Daily Essentials, Bee pollen, Royal Jelly, Chlorella, Super greens, Astragalus, Moringa, Alfalfa, Rhodiola, Maca, Spirulina, zinc, multivitamin

– Arteriosclerosis: go to Atherosclerosis 

– Arthritis (Osteoarthritis) CAUSES: Deposits of calcium accumulate in joints; Blocked or damaged smallest blood vessels unable to provide oxygen and nutrients to cartilage; Poor circulation and oxygenation of cartilage in joints; Lack of vitamins and minerals, especially D, K2, Magnesium, and antioxidants; Bad refined diet (sugar, white flour products, white rice, meat, dairy, refined oils and margarines, etc.); Stimulants (alcohol, caffeine, etc.) REMEDIES: Good Multivitamin-Mineral supplements (Daily Essentials, Solgar, etc.), Boron (3-6 mg a day), MSM, Serrapeptase 250,000 IU a day, Boswellia, Ginger, Omega-3, Hyaluronic acid, Glucosamine Sulphate, Chlorella, Devil’s claw, Vitamin D3 (high strength) + Magnesium, Turmeric, Bromelain, Vitamin B3 (Nicotinic acid), Manganese, Black seed oil EXTERNALLY: Emu oil, Cayenne poultice (compress), Ginger poultice, LIFESTYLE: Avoid calcium in supplements (especially calcium carbonate), hard water (high in calcium carbonate), milk and dairy; Remove cholesterol from capillaries (smallest blood vessels) by plant-based unrefined diet; Improve circulation with regular exercise (bike, etc.) and Ginkgo biloba; Alternative hot and cold water treatments  (compress, shower, etc.); Avoid stimulants, sugar, refined products, (white bread, white pasta, white rice, etc.), dairy.

– Asthma. Allergic, bacterial, oversensitive immune system, inflammation of air pathways, lack of vitamin D, zinc, selenium, antioxidants, stress, sugar, dairy: REMEDIES: Daily Essentials Multivitamins-Minerals, Serrapeptase 250,000 IU per day, Propolis, Chlorella, Ginger, Quercetin, Hyssop, Liquorice, Hedera helix,  Coltsfoot (Folium farfarae), Vitamin D3 (5-10,000 IU per day, must be with good Magnesium 150-200mg twice daily), Pau d’Arco, Zinc, Selenium, Hedera helix, Garlic, Pycnogenol, Star flower oil or Evening primrose oil, Bromelain, Turmeric, Boswellia, Nigella sativa (black cumin), probiotics, Pau d’Arco. LIFESTYLE: Calm down nervous and immune system, eat raw sauerkraut, avoid bad oils, Suck fresh onion rings, sun as often as possible, avoid sugar, gluten, dairy, stimulants, stress control, eat raw vegetables, water treatments, hot foot bath

– Ataxia (neurological symptoms such as lack of muscle control or coordination of voluntary movements, difficulties with speech, eating, writing, swallowing, eye movement, etc.) CAUSES: Usually results from damage to the cerebellum which controls muscle movement and coordination. Many conditions can cause ataxia, including multiple sclerosis, Parkinson’s, sarcoidosis, celiac disease, tumour, stroke, chronic high blood glucose levels, cerebral palsy, Alzheimer’s, complication of various viral infections and brain inflammation. REMEDIES: Daily Essentials Multivitamins-Minerals, Methylcobalamin (sublingual), Alpha Lipoic Acid, Organic Chlorella, Vitamin D3 (5,000 IU, must be with good magnesium & Vitamin K2 MK7), Ashwagandha, NAC, Curcumin, Organic Turmeric, Ginkgo biloba, Acetyl-L-Carnitine, Good Probiotics LIFESTYLE: Calm down nervous and immune system, eat raw sauerkraut, sun as often as possible, eat raw vegetables, do water treatments and hot foot bath AVOID: Pro-inflammatory fats, sugar and other refined products, meat, dairy, coffee & caffeine, alcohol, artificial sweeteners such as aspartame, gluten, 

– Atherosclerosis (hardening of arteries caused by bad diet, cholesterol, lack of rutin, bioflavonoids, antioxidants, vitamin D, K2, and magnesium, excess calcium from dairy, supplemental calcium, and calcium in hard drinking water. REMEDIES: Daily Essentials Multivitamin, Serrapeptase 250,000 IU (dissolves fibrin which contributes to hardening of arteries), Vitamin K2 MK7 (200-500mcg a day), People on statins must take CoQ10 (100-200mg a day) to prevent heart problems, and sublingual Methylcobalamin and Alpha Lipoic Acid to prevent peripheral neuropathy, L-Arginine, Ginkgo biloba, Psyllium husk, Vitamin B3 (Nicotinic acid), Beta glucan, Oat bran, Red Yeast Rice, Artichoke, Black garlic, Lecithin, Hawthorn, Vitamin D3 20,000, Magnesium, Rutin LIFESTYLE: Avoid calcium from supplements, dairy, water (buy water distiller and drink only distilled water), fortified with calcium foods, etc. Lower cholesterol and triglycerides, go on plant unrefined diet; Avoid sugar, caffeine, white flour products, foods which contain milk or eggs with sugar; Eat garlic, whole oats, barley; Exercise

– Athlete’s foot (fungus) REMEDIES: Daily Essentials, Propolis cream or liquid (externally and internally), Probiotics, avoid sugar, Pau d’Arco, Zinc, Selenium, Star flower oil or Evening primrose oil, Chlorella, probiotics, Externally: Few drops of Tea tree oil mixed with coconut oil, Oregano oil or Clove oil with one tablespoon of raw organic Coconut oil, propolis mixed with coconut oil. Eat raw sauerkraut every day, avoid sugar, white flour products, white rice, refined foods, fructose, glucose, fruits, less grains, eat raw vegetables, onion, cabbage, garlic, expose feet and body to the sun often, very hot and icy foot bath

– Athletic Performance REMEDIES: Daily Essentials, Chlorella, Magnesium, Magnesium chloride oil spray, Vitamin D3 (high strength) + Magnesium, Alpha Lipoic Acid, Methylcobalamin, Spirulina, Super greens, NAC, Pycnogenol, L-carnitine, Zinc, Bee Pollen, D-Ribose, Creatine Monohydrate, Branch Chain Amino Acids, Free Form Multi Amino Acids, Beetroot, L-Glutamine, Moringa, Maca, Vitamin B Complex, Coenzyme Q10, L-lysine, L-arginine, raw coconut oil

– Autism. Brain damage. Try reverse brain damage, improve circulation and oxygenation of the brain: REMEDIES: Daily Essentials, Chlorella, Methylcobalamin (sublingual), Alpha Lipoic Acid, Magnesium chloride oil and citrate tabl., NAC, Turmeric, Acetyl-L-Carnitine, Vitamin D3 (high strength) + Magnesium, 5-HTP, Rhodiola, Royal Jelly, Zinc, Probiotics, LIFESTYLE: Avoid: gluten, dairy, sugar, meat (arachidonic acid contributes to brain inflammation), go on Hallelujah diet for 3 months, raw sauerkraut, exercise outside, sun, nature

– Autoimmune Diseases: There are over 100 various autoimmune conditions in which human immune system becomes abnormal, changes its nature and instead of protecting own body turns against it sending antibodies against different organs attacking them, causing inflammation and damage. CAUSES:Deficiency of Vitamin D, Zinc, Selenium, Magnesium, and Antioxidants; Proteins found in milk and dairy products; Consumption of heated animal protein (meat, fish, dairy); Gluten, Low mood, pessimism, chronic stress, irritability, depression, anxiety; Use of popular stimulants; Consumption of sugar and other refined foods REMEDIES: Daily Essentials Multivitamin, Vitamin D3 (5-10,000 IU every day, must be with 200mg of good Magnesium twice daily), Zinc, Selenium, Good Probiotic supplement or raw Sauerkraut, Chlorella, Methylcobalamin (sublingual), Alpha Lipoic Acid, NAC, Turmeric (Curcumin), Boron, Acetyl-L-Carnitine, LIFESTYLE: Raw sauerkraut every day, Stress control, laughter, prayers, Bible, exercise, regular sun exposures (whenever possible), contact with nature, avoid fear, nervousness, negative thinking, treat depression and anxiety, go on hallelujah diet for 6 months, drink raw vegetable juices, every day water treatments that induce sweating (hot foot bath, sauna, alternative hot and cold showers, etc.) EXTERNALLY: Clay poultice, Activated Charcoal poultice, Cold-pressed Castor oil, Raw Coconut oil, Mumio, Black seed oil, Only 100% natural soaps & shampoos with herbs, zinc, silica, sulphur, etc.

– Back Pain (Bulging Disc, Sciatica): Damage to the spine caused by poor blood circulation in spine, clogged capillaries, high cholesterol, free radicals, dehydration, high blood sugar, bad diet, nutritional deficiencies (lack of vitamins & minerals), stress, toxins, etc. Can be reversed REMEDIES: Unclog arteries and capillaries in the spine, remove cholesterol, improve blood circulation and oxygenation of spine: Daily Essentials, Chlorella, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Serrapeptase, Magnesium spray, Omega-3, Glucosamine Sulphate 1500mg, Alpha Lipoic Acid, NAC, Probiotics, Moringa, Vitamin C 1500mg, Turmeric, Vitamin B3, Zinc, Bromelain, Emu oil (externally), Ginger (externally); LIFESTYLE: Drink more water (distilled is the best), plant based unrefined vegan diet for 6 months to unclog capillaries and arteries in spine, eat raw sauerkraut every day, Avoid foods with sugar, No dairy, Avoid calcium, avoid bad oils and fats, only raw coconut oil, raw vegetable juices and salads

– Bacterial Infections: REMEDIES: Black seed oil, Neem oil, Propolis, Golden seal, Vitamin D3 (high strength) + Magnesium, Zinc, Pau d’Arco, Astragalus, Uva ursi, Grapefruit seed extract, Tea Tree Oil, Tea Tree Lotion, Garlic (raw), Onion (raw)

– Bacterial Vaginosis (deficiency of Lactobacillus type of probiotic bacteria in vagina) CAUSES: Frequently irrigating (douching) vagina, cleaning vagina with antibacterial soaps, laundry detergents with perfumes, dyes and irritating chemicals, antibacterial bath liquids, hormonal imbalance, antibiotics, poor diet, stress, alcohol, etc. REMEDIES: Good quality probiotic supplement (such as FemProbio and UltraProbio by HealthAid) ) internally and externally (intravaginally). It should contain mostly Lactobacillus strains, including especially L. rhamnosus, L. acidophilus, L. reuteri, L. gasseri, L. paracasei. LIFESTYLE: Don’t irrigate (douche) vagina; avoid soaps and irrigations, clean vagina with only warm water; After a week use soaps with only natural ingredients; Use natural unscented glycerine or Castile soap; natural cotton unscented tampons or pads free from antibacterial chemicals or perfumes; Boost immune system by taking good probiotics, vitamin D3, magnesium, zinc, selenium, vitamin B12, alpha lipoic acid, black seed oil, propolis, avoiding cheese, milk, dairy, foods with sugar, refined and processed foods, managing stress, avoiding pessimism, consuming more raw vegetable salads, getting enough exercise and sleep, etc.

– Benign Prostatic Hyperplasia (BPH): REMEDIES: Serrapeptase (250,000 IU per day), Magnesium Chloride spray, Zinc, Vitamin D3 (high strength) + Magnesium, Propolis, Nettle, Lycopene, Pau d’Arco, Pygeum Africanum bark extract, Chlorella, Alpha Lipoic Acid, Saw Palmetto, Pumpkin seed oil, Chromium, Selenium, Vitamin B6, E, C. LIFESTYLE: Avoid meat, dairy, stimulants, sugar, refined foods, avoid excess sexual stimulation

– Bleeding Gums. Inadequate removal of plaque containing germs that makes gums inflamed, irritated and bleeding when brushing. This is called Gingivitis and is the first stage of gum disease. EXTERNALLY: Charcoal tablet, grated or mushed raw Potato, Propolis drops; INTERNALLY: Chlorella, Spirulina, Super Greens, Multivitamin, Vitamin D3 + Magnesium, Vitamin K2 MK7

– Bloating: REMEDIES: Centaurium (Centaury), Lactase (enzyme which digests lactose from milk), Digestive enzymes, Charcoal, Milk thistle, Ginger, Betaine hydrochloride, Magnesium citrate, Magnesium Chloride, Probiotics, Chlorella, Super greens, Peppermint (tea, drops), Japanese oil, Aloe Vera, Spirulina, Avoid: dairy (lactose), gluten, sugar; Eat raw sauerkraut every day

Blood in urine: To deal with possible causes go to: Kidney stones and bladder stones, Cystitis, Cancer, etc. as remedies depend on causes.

– Blood Pressure High: Causes: High cholesterol, Magnesium, Vitamin D, Potassium deficiency, Highs salt (sodium) diet, Stress, Kidney dysfunction, Alcohol, Caffeine, Stimulants, Hormonal imbalance, Diabetes, Sometimes non-cancerous growths (sometimes very small) on adrenal glands stimulate aldosterone which elevates salt (sodium) in the blood causing hypertension REMEDIES: Hawthorn, L-arginine, Garlic, Beetroot, Magnesium, Beta glucan (Barley bran), Ginkgo, CoQ10 100-200mg, Yucca Root, Vitamin B3 (Nicotinic acid), Astragalus, Artichoke, Oat bran, Omega 3, Flaxseed ground fresh, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Black garlic. Diet to lower cholesterol, stress control, exercise, kidneys, adrenals, Celtic or Pink salt instead of refined, no caffeine nor other stimulants

– Blood Pressure Low (Hyp0tension). CAUSES: Adrenals dysfunction, Kidney dysfunction, Hormonal imbalance (especially underactive thyroid), Chronic stress, Lack of exercise: REMEDIES: Licorice, Korean Ginseng, Chinese or Panax Ginseng. LIFESTYLE: Exercise vigorously twice daily, stress control, , more Celtic or Pink salt instead of refined, no caffeine nor other stimulants 

– Body Building: REMEDIES: Ashwagandha, Daily Essentials Multivitamins-Minerals, Chlorella, Spirulina, Coconut oil raw, Fenugreek ground, Zinc, L-Carnitine, D-Ribose, Creatine Monohydrate, Branch Chain Amino Acids, Free Form Multi Amino Acids, Beetroot, L-Glutamine, Moringa, Maca, Magnesium, Coenzyme Q10, L-lysine, Pycnogenol, Probiotics, Vitamin D3 (high strength), Alpha Lipoic Acid, NAC or NAC, L-Arginine And L- Ornithine

– Brain Health: REMEDIES: Alpha Lipoic Acid, Methylcobalamin (sublingual), NAC, Curcumin, Acetyl-L-Carnitine, Ginkgo Biloba, Chlorella, Gotu Kola, L-Glutamine, Multivitamin, Magnesium, Vitamin B Complex, Vitamin B3, 5-HTP, Rhodiola, , Spirulina, Zinc, Probiotics

– Breast Cancer: CAUSES: Milk & Dairy, Meat, High Oestrogen, Lack of vitamins, minerals & antioxidants, Coffee, Tea, Chocolate, Sugar, Stress, Poor Mental Health, REMEDIES: CBD Oil, Vitamin D3 (high strength) + Magnesium, Curcumin or Turmeric, Cat’s claw, Pycnogenol, Essiac, Chaga, Pau d’Arco, Alpha Lipoic Acid, NAC or NAC, Chlorella, Beetroot, Multivitamin, Probiotics, Magnesium, Selenium, 5HTP, Zinc, Grape seed Extract, Resveratrol, Maca, Astragalus; 3 x 2 glasses of raw fresh vegetable juices (kale, spinach, carrots, beets), Avoid dairy, meat, caffeine, green tea, chocolate, black tea, coffee, cola, sugar, refined foods, stress; Hot and cold water treatment, Clay compress

– Bronchitis: REMEDIES: Serrapeptase 250,000 IU per day, Propolis, Sore throat and Infection Spray, Vitamin D3 (10,000 IU per day) + Magnesium, Multivitamin, Zinc, Elderberry (Sambucus nigra), Pau d’Arco, Garlic, Pycnogenol, Ginger, Hyssop, Liquorice, Coltsfoot; EXTERNALLY: Hot foot bath, Alternative (Contrast) hot & cold showers AVOID: Dairy, Sugar, White flour products, Smoking, Pessimism, EAT MORE: Raw Sauerkraut, Raw Garlic, Onion, Cabbage, Vegetables (raw), Coconut oil,

Bruxism (Grinding Teeth) REMEDIES: Magnesium, Ashwagandha, Good Multivitamin (with high strength B vitamins), Chamomile, Lemon Balm,

– Bulging Disc (Back Pain, Sciatica): CAUSES: Damage to the spine caused by poor blood circulation in spine, clogged capillaries, high cholesterol, free radicals, dehydration, high blood sugar, bad diet, nutritional deficiencies (lack of vitamins & minerals), stress, toxins, etc. Can be reversed: REMEDIES: Unclog arteries and capillaries in the spine, remove cholesterol, improve blood circulation and oxygenation of spine: Chlorella, Multivitamin, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Serrapeptase, Magnesium spray, Omega-3, Glucosamine Sulphate 1500mg, Alpha Lipoic Acid, NAC, Probiotics, Moringa, Vitamin C 1500mg, Turmeric, Vitamin B3, Zinc, Bromelain, Emu oil (externally), Ginger (externally); LIFESTYLE: Drink more water, plant based unrefined vegan diet for 6 months to unclog capillaries and arteries in spine, eat raw sauerkraut every day, Avoid foods with sugar, No dairy, Avoid calcium, avoid bad oils and fats, only raw coconut oil, raw vegetable juices and salads

– Burns: EXTERNALLY: Propolis cream, Comfrey cream, good Aloe Vera gel, Wheat germ oil, Marigold Oil, Clay compress, Charcoal powder compress, Swedish Bitters INTERNALLY: good Multivitamin (phoenix Nutrition), Vitamin B5, Chlorella powder, Spirulina, Super greens, Nettle, Ginkgo biloba

– Caffeine Addiction: Go to Addictions

– Calcification of organs and soft body tissues: REMEDIES: Boron deficiency causes the parathyroids to become overactive, releasing too much parathyroid hormone which raises the blood level of calcium by releasing calcium from bones and teeth. Take 3-6mg of supplemental Boron every day.

– Calcium in the blood (Excessive): Go to Hypercalcaemia

– Cancer: CAUSES: Using sunscreen and avoiding sun (vitamin D deficiency), Milk & Dairy, Meat, Toxins, Plastic water and food containers, High Oestrogen, Lack of vitamins, minerals & antioxidants, Coffee, Tea, Chocolate, Sugar, Stress, Pessimism, irritability, depression, anxiety, Poor Mental Health, REMEDIES: Apricot kernels, Vitamin D3 (10,000 IU per day, must be with Magnesium & K2), Curcumin, organic Turmeric, organic Chlorella, Pycnogenol, Pau d’Arco, Alpha Lipoic Acid, NAC, Beetroot, Multivitamin, Probiotics, Magnesium, 5HTP, Zinc, Grape seed Extract, Resveratrol, Maca, Astragalus. LIFESTYLE: Raw vegetable juices (spinach, broccoli, kale, carrot, beetroot) 1 glass every hour or 3 times a day 3 glasses. Sunbathing every day if possible, Hallelujah diet for 6 months, avoid meat, dairy, sugar, refined foods, stimulants, caffeine, alcohol, smoking, stress, Pray and read gospel of John every day, laughter exercises 3 times a day, exercises in nature, sauna, hot bath with cold compress

– Candida Overgrowth. Pathogenic yeasts that overgrowth usually due to weak immune system, lack of probiotic bacteria in colon, use of antibiotics and diet high in sugar, refined foods and dairy REMEDIES: Raw sauerkraut every day or good live Probiotics (especially Saccharomyces Boulardii), Propolis (internally and externally), Zinc, Chlorella (best food for good probiotic bacteria), or Spirulina or Super Grasses, Grapefruit seed extract, Garlic, Pau d’Arco, Star flower oil, Evening primrose oil, Tea Tree Oil, Raw coconut oil (Caprylic acid), chamomile, calendula, mumio (shilajit), frankincense, myrrh, black walnut (hull).; Avoid foods with sugar, fruit juices, white bread, white rice, pasta, cakes, and biscuits, alcohol as they feed candida. Eat more raw vegetables and less fruits and grains.

– Carpal Tunnel Syndrome (pinched (trapped) nerve in the wrist) CAUSES: REMEDIES: Serrapeptase 250,000 IU, 50-100mg Vitamin B6 per day after breakfast, Sublingual Methylcobalamin B12, Alpha Lipoic Acid, Good Magnesium, Daily Essentials Multivitamin (Phoenix Nutrition), Chlorella, EXTERNALLY: Castor Oil pack on wrist overnight; Hot and cold alternative water applications such as ice pack and hot compress on your wrist, changing from hot to cold every two or three minutes.

– Cataract (clouding of the eye’s lens, most common cause of vision loss in people over 40); CAUSES: Deficiency of antioxidants, refined diet, sugar, alcohol, caffeine, lack of vitamins and minerals), diabetes, radiation; Lack of lactase required for proper digestion of lactose (sugar found in milk and dairy) makes impossible to digest galactose from lactose found in dairy. As a result a galacticol is created and accumulates in the eye leading to cataract REMEDIES: Good Probiotic supplement (UltraProbio, DailyProbio, etc.) as friendly bacteria make enzymes able to digest lactose, Lactase (enzyme to digest lactose from milk and dairy), Eye drops based on NAC; Place a drop of Castor oil to both eyes before sleeping (Barbara O’Neil), Digestive enzymes (with Lactase), Vision Guard Plus (Solgar), Lutein, Eyebright (Euphrasia officinalis) Liquid, Ginkgo biloba; NAC, Alpha Lipoic Acid, Beta Carotene, Chlorella or Spirulina, Probiotics, Multivitamin, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium; LIFESTYLE: Avoid: milk, dairy and foods containing them, products with sugar, stimulants, bad fats, fried foods, radiation

– Cellulite (loose, saggy skin); Cause: Structural changes in the collagen fibres (weakness of the connective tissue) caused by hormonal imbalances, lack of exercise (poor muscle tone), sluggish blood circulation and excess fat. When collagen fibres beneath the skin lose their strength and elasticity, underlying fat cells start to push through the layers of fibres creating lumps of cellulite under the skin REMEDIES: Serrapeptase, Bromelain, Multivitamin, Spirulina, Chlorella, Kelp, Apple cider vinegar, Lysine and Proline, Vitamin D3, Magnesium, Boron, Vitamin C, Vitamin E, Potassium, Copper, Gingko Biloba Extract, Flaxseed (ground), Star flower oil, Evening primrose oil, Maca; EXTERNALLY: Grapefruit essential oil (mix few drops with base oil and use externally); Exercise, Drink more water, Balance hormones, Stress control, High in fibre diet,

– Cellulitis (inflammation). Bacterial skin infection usually caused by Staphylococcus aureus or Streptococcus that get into the skin through a cut or wound, insect bites, surgical incisions, dermatitis, etc. INTERNALLY: Propolis, Vitamin D3 (high strength) + Magnesium, Garlic, Colloidal silver (externally and internally), Vitamin C, Chlorella, Multivitamin or Zinc, Probiotics, Pau d’Arco, Cat’s claw, Omega 3; EXTERNALLY: Propolis cream, Tea tree oil or Grapefruit essential oil with raw Coconut oil or Neem oil, Comfrey cream; Sitting in very hot water 3 x a day, Hoot foot bath, no sugar, no coffee, no dairy, no white flower, white rice, etc. Drinking 3 x 3-4 glasses herbal teas (nettle, chamomile, etc.), avoid antibiotics.

– Child Health REMEDIES (dosages lower than for adults according to body weight): Super greens, Chlorella, Multivitamin-mineral formula for children (or 1/4-1/2 of VM2000), Probiotics, Vitamin D3 drops, Magnesium oil spray, Barley grass, Alfalfa, Royal Jelly, Bee Pollen, Flaxseed ground, Omega 3

– Cholesterol HighREMEDIES: Psyllium husk, Oat bran, Barley bran (Beta glucan), Red Yeast Rice, Artichoke, Black garlic, Garlic, Lecithin, L-Arginine, Ginkgo, Hawthorn, Vitamin B3 (Nicotinic acid), Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Milk thistle, Lecithin; Avoid (reduce): Meat, Dairy, sugar, cakes, sweet products; More Sun, Exercise, Stress control

– Chronic Masturbation

– Cigarette Smoking Addiction

– Circulation poor: REMEDIES: Ginkgo biloba, L-Arginine, Horse chestnut, Gotu kola, Red Yeast Rice, Artichoke, Vitamin B3 (Nicotinic acid), Black garlic, Garlic, Lecithin, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium; Exercise, hot and cold showers, massage, diet lowering cholesterol (oat bran, beans, barley, garlic, etc.)

– Clostridium Difficile Colitis

– Cold & Flu (Weak immune system): REMEDIES: Propolis, Sore throat and Infection Spray, Vitamin D3 (10,000 IU per day) + Magnesium, Multivitamin, Zinc, Elderberry (Sambucus nigra) Liquid, Pau d’Arco, Garlic, Astragalus, Alpha Lipoic Acid, Resveratrol, Vitamin C, Echinacea, Turmeric, Cat’s claw, NAC, Chlorella, good live Probiotics or raw Sauerkraut every day, Moringa, Pycknogenol, Ginger, Hyssop, Liquorice, Coltsfoot; Avoid: Dairy, Sugar, Antibiotics, White flower products, Smoking, Pessimism, Hot foot bath, Eat more: Garlic, Onion, Cabbage, Vegetables (raw), Coconut oil,

– Cold Sore (Herpes Simplex Virus): REMEDIES: L-lysine; Propolis (externally), Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Garlic, Astragalus, Zinc, Grape seed extract, Resveratrol, Curcumin, Pycnogenol, Pau d’Arco, Probiotics, Black seed oil

– Colic (Infants) caused by dairy (casein, lactose), gluten (wheat), lack of probiotic bacteria, etc.) REMEDIES: Lactobacillus Reuteri (probiotic bacteria), Charcoal activated powder (mixed with plant milk formula or transferred with breast milk). Avoid: Dairy (casein, lactose), Gluten (wheat, etc.)

– Colic (Adults) (severe spasmodic pain in the abdomen caused by internal pressure, obstruction or inflammation) REMEDIES: Charcoal, Milk thistle Avoid, Lactase, Digestive enzyme (should include Lactase), Probiotics. Avoid: Dairy (casein, lactose), Gluten (wheat, etc.), sugar, artificial sweeteners.

– Colon inflammation & colon problems: REMEDIES: Chlorella, Magnesium, raw Sauerkraut or good Probiotics, Charcoal, Super Greens, Aloe Vera Juice, Spirulina, Psyllium Husk Powder, Liquorice, Digestive enzymes, Alfalfa, Centaury. Avoid: Dairy (casein, lactose), Gluten (wheat, etc.), white flower products, sugar, and antibiotics, eat raw sauerkraut every day

– Concussion & CTE (Chronic Traumatic Encephalopathy)

– Constipation. Dehydration, lack of exercise, diet low in fibre, serotonin deficiency in gut, lack of probiotic bacteria in colon, magnesium deficiency, stress, Abdominal (Surgical) Adhesions (Scar Tissue) REMEDIES: Magnesium citrate or oxide (the higher the dose  the more effective it is), Chlorella, Psyllium Husk, raw sauerkraut or Probiotics, 5-HTP to boost serotonin in colon, Digestive enzymes, Rhubarb, Senna, Ginger, Liquorice Root. Drinking more water, Diet high in fibre, Exercise, Stress control, eat raw sauerkraut every day 

– COPD (Chronic Obstructive Pulmonary Disease) & Emphysema (COPD = Emphysema + Chronic Bronchitis). Damaged alveoli sucks in lungs caused by mould (fungus), smoking, pollution, lack of antioxidants and nutrients, weak immunity, sometimes autoimmunity REMEDIES: Serrapeptase, Cayenne pepper, Beta-1,3D Glucan, Vitamin D3 plus Magnesium, Magnesium,  Mullin tea, Black cumin Oil, Probiotics, CoQ10, NAC, Pau d’Arco, Garlic, Onion, Omega 3, Multivitamin, Chlorella, Spirulina, Super Greens. Inhalations (Propolis, Mullin, Pau d’Arco)

– Cough: CAUSES: Sore throat, Bronchitis, irritation, etc. REMEDIES: Serrapeptase 250,000 IU per day, Suck Charcoal tablets, Hyssop, Liquorice, Coltsfoot, Propolis, Vitamin D3 (10,000 IU per day, must be with Magnesium), Good Multivitamin, Zinc, Elderberry (Sambucus nigra), N-acetyl cysteine (NAC) is good for chronic cough to help reduce the viscosity of phlegm, Pau d’Arco, Garlic, Pycnogenol, Ginger, EXTERNALLY: Propolis Spray, Sage spray, gargling with salt water or water with propolis, Swedish bitters, mumio, black seed oil, etc.; Hot foot bath, Hot compress on throat, Alternative (Contrast) hot & cold showers AVOID: Cold drinks and food, Dairy, Sugar, White flour products, Smoking, Pessimism, EAT MORE: Raw Sauerkraut, Raw Garlic, Onion, Cabbage, Vegetables (raw), Coconut oil LIFESTYLE: Drink 3 times a day at least 2-3 glasses of hot or very warm water (including herbal teas) between meals.

– Crepitus (Cracking Noise in Joints & Neck)

– Crime Addiction

– Crohn’s Disease & Ulcerative colitis: REMEDIES: Boswellia, Magnesium citrate, Chlorella, raw Sauerkraut or good Probiotics, Zinc, Vitamin D3 (high strength) + Magnesium, Psyllium husk, Aloe vera, Charcoal (especially for diarrhoea), Arrow root (if diarrhoea), Multivitamin, Selenium, Hops, Tulsi (Holy Basil), Lemon balm (Melissa), Chamomile, Wheat grass, Super greens, Curcumin or Turmeric, Resveratrol, Barley grass; Eat raw sauerkraut every day; Avoid: Dairy (casein, lactose), Gluten (wheat, etc.), stimulants, sugar, antibiotics; Exercise, Stress control, Fresh raw vegetable juices 2-3 x a day

– Cystitis (urinary bladder inflammation): REMEDIES: Propolis, Vitamin D3 (high strength) + Magnesium, Garlic, Uva ursi (herb), Golden seal, Cranberry, Colloidal silver, Probiotics (if frequent cystitis), Vitamin C, Chlorella, Horsetail, Multivitamin or Zinc, Charcoal, Burdock root, Nettle, Mint, Raspberry leaf, Echinacea; Sitting in very hot water 3 x a day, Hoot foot bath, no sugar, no coffee, no dairy, no white flower, white rice, etc. Eat raw sauerkraut every day; Drinking 3 x 3-4 glasses herbal teas (nettle, chamomile, etc.), avoid antibiotics.

– Dandruff (shedding of excessive amounts of dead skin flakes from the scalp) which can be accompanied by itching. CAUSES: yeasts Malassezia globose (fungus) metabolizes the oils using enzyme lipase, it produces oleic acid, which causes dandruff. Deficiency of zinc, biotin and other B vitamins, and vitamin D, consumption of sugar, dairy, white flower products, dehydration, dry skin or oily skin, antibiotics, REMEDIES: zinc, biotin, B vitamins, vitamin D, chlorella, multivitamin, EXTERNALLY: Apple cider vinegar, raw coconut oil, tea tree oil, aloe vera gel, essential oils: lavender, thyme, lemongrass, cypress, and oregano Avoid sugar, dairy, white flower products, eat raw sauerkraut every day, drink more water, treat dry skin or oily skin, avoid antibiotics,

– Dark Circles Under Eyes & Eye Bags (Puffy Eyes)

– Dark spots, Liver spots, Age spots, Sun spots: Skin cells, called melanocytes, produce excess pigment (melanin) in just some spot instead of uniformly across the skin REMEDIES: Alpha Lipoic Acid, Folic acid (in multivitamin), Agnus castus (Vitex) to balance hormones, Chlorella, Super Greens, Milk Thistle, Probiotics, Multivitamin, Zinc, Burdock, MSM, Magnesium, Vitamin E oil externally and internally, Probiotics, EXTERNALLY: Raw organic coconut oil, Clay masks, Spirulina masks,

– Deep vein thrombosis (DVT): Sluggish blood circulation in veins, increased blood clotting and thick blood. CAUSES: Lack of exercise, prolonged sitting (long trips, etc.), dehydration, high oestrogen, diet high in animal protein causes sensitizing of the metabolic factors that initiate clotting inside blood vessels, saturated fats (meat, dairy, margarines, butter), deficiency of Vitamin D, Magnesium, sugar in the diet increases platelet stickiness, Birth control pills, Overweight, Stress: REMEDIES: Allicin (from garlic), Vitamin D3 (high strength) + Magnesium, Multivitamin, Bromelain (from fresh ripe pineapples or supplements) administration stops blood platelet aggregation and prevents clot formation, Horse Chestnut (Aesculus hippocastanum) seeds, Rutin, Gotu cola, Ginkgo, Cayenne pepper, Turmeric. LIFESTYLE: Avoid: Sugar, margarine, mayonnaise, fried foods, cooking oils and fats, salad oils, peanut butters and all nut butters with added oils and fats. The more free fats consumed, the greater the likelihood of having an increased risk of blood clotting.

– Dementia (see also Alzheimer’s, Cholesterol high, Arteriosclerosis) REMEDIES: Curcumin or Turmeric, Methylcobalamin (sublingual), Alpha Lipoic Acid, NAC, Chlorella, Acetyl-L-Carnitine, Ginkgo Biloba, Gotu Kola, Vitamin B3, 5-HTP, Rhodiola, , Vitamin D3 (high strength) + Magnesium, Multivitamin, Royal Jelly, Zinc, Vitamin B Complex, Probiotics, Avoid: gluten, dairy, sugar, meat (arachidonic acid – inflammation), stimulants, artificial sweeteners; Remove cholesterol from brain arteries, Oxygenate brain

– Depression: Low serotonin, progesterone, dopamine, lack of magnesium, B vitamins, zinc, tryptophan, lack of exercise, spiritual starvation REMEDIES: Vitamin B3 (Nicotinic acid, mega doses work same day), Hops, 5-HTP (to boost serotonin), Magnesium, Oat Seed (Avena sativa), Curcumin or Turmeric, Omega 3, Multivitamin, Vitamin B Complex, Nutritional yeast, L-Theanine, Alpha Lipoic Acid, Evening Primrose Oil, Ginkgo Biloba Extract, Rhodiola, Zinc, Starflower Oil, Vitamin D3 (or sun exposures), Exercise, warm bath, prayers, Bible, more time outside with nature, unrefined plant diet, avoid meat, sugar, stimulants, excess animal protein

– Detox: REMEDIES: Chlorella, Charcoal, Burdock, Milk Thistle, Methylcobalamin, Probiotics, Moringa, Alpha Lipoic Acid, NAC, Spirulina, Aloe Vera Juice, Nettle. Sweating (Hot foot bath, Sauna, Exercising), water, unrefined plant diet, vegetable juices, raw vegetables

– Diabetes Type 1 (an autoimmune condition in which immune system destroys beta cells in pancreas causing inability to produce insulin to regulate blood glucose) CAUSES: Depression & Anxiety (also during pregnancy), Pessimism; Milk & Dairy proteins, Gluten, Deficiency of Vitamin D, Zinc, Selenium, Magnesium REMEDIES: Vitamin D3 (5-10,000 IU a day, must be with Magnesium 200mg twice daily), Zinc, Selenium, Karela, Alpha Lipoic Acid, Nettle, Alfalfa, Chromium, Beta glucan, Turmeric, Chlorella, Fenugreek, Biotin, NAC, Astragalus, AVOID: Pessimism, Irritability, Milk, Dairy, Gluten, Sugar, Heated animal protein, refined oils and margarines (use raw Coconut oil instead), sugar (use Stevia and Erythritol instead of sugar), white flour and refined products, stimulants including coffee and chocolate LIFESTYLE: Learn stress control, Think positive; Reduce belly fat, Exercise every day, eat whole plant foods that lower blood sugar (barley, onion, garlic, oat bran, pulses, beans, vegetables, etc.)

– Diabetes Type 2 (insulin resistance caused by belly fat and invisible visceral fat which surrounds internal organs) CAUSES: Deficiency of Chromium, Vitamin D, Zinc, Selenium, Magnesium, B Vitamins; Lack of exercise, Refined Diet low in fibre and high in fructose, high fructose/glucose syrup, refined sugar, bad fats (commercial oils, margarines, doughnuts, chips, etc.), Overweight, Refined foods (white flour products, etc.), Stimulants (alcohol, coffee, chocolate, cola, etc.), Depression & Anxiety, Milk & Dairy proteins, Gluten,  REMEDIES: Chromium, Vitamin D3 (5-10,000 IU a day, must be with Magnesium 200mg twice daily), Zinc, Selenium, Karela, Alpha Lipoic Acid, Nettle, Alfalfa, Beta glucan, Turmeric, Chlorella, Fenugreek, Biotin, NAC, Astragalus, AVOID: Pessimism, Irritability, Milk, Dairy, Gluten, Sugar, Heated animal protein, refined oils and margarines (use raw Coconut oil instead), sugar (use Stevia and Erythritol instead of sugar), white flour and refined products, stimulants including coffee and chocolate LIFESTYLE: Learn stress control, Think positive; Reduce belly fat, Exercise every day, eat whole plant foods that lower blood sugar (barley, onion, garlic, oat bran, pulses, beans, vegetables, etc.)

– Diarrhoea (caused by: overgrowth of pathogenic bacteria, viruses, ingested poison, food poisoning, allergic reaction to foods, lactose intolerance, intestinal parasites, colitis, IBS, vitamin A deficiency, antibiotics, eating unripe fruits, contaminated water, stress, irritability) REMEDIES: Charcoal (high doses), Probiotics, Chlorella, Digestive enzymes, Lactase, Garlic, Astringent herbs high in tannins: White willow bark, raspberry leaf, agrimony, bayberry, comfrey, peppermint, slippery elm, white oak, black walnut, blackberry leaf, mullein, green and black tea,  dried berries (blackberry, blueberry, and strawberry), Astragalus, Moringa, Carob (for children), Golden seal tincture or Bee Propolis

– Digestive Problems: REMEDIES: Centaury (the best), Digestive enzymes, Lactase (enzyme), Charcoal, Probiotics, Chlorella, Magnesium chloride, Bromelain Psyllium Husk, Super greens, Multivitamin, Spirulina, Mint, Zinc, Mumio, Swedish Bitters

– Dizziness (after quickly changed position from lying down to standing triggers low blood pressure in the brain) & Vertigo (caused by a temporary loss of connection between ears and brain); CAUSES: Low blood pressure, Meniere’s disease, Getting off of coffee, brain damage or tumours, Migraine, medications, alcohol, anaemia (low iron), bleeding (heavy menstruation), hypoglycaemia, dehydration, ear infection, heat stroke, motion sickness, allergies, vomiting, diarrhoea, fever, rapid breathing (hyperventilation), ageing, toxins; Treat listed above causes, REMEDIES: Ginger, Ginkgo, Multivitamin, Methylcobalamin sublingual, Chlorella, Alpha lipoic acid, Vitamin D3 + Magnesium; Drink plenty of distilled water, diet, lifestyle

Dopamine Deficiency – Parkinson’s, lack of exercise, sleep, and sunlight, Deficiency of amino acid L-tyrosine (major building block of dopamine), deficiency of all B vitamins, vit. D, magnesium, zinc, copper, and iron (all are cofactors needed to turn l-tyrosine into dopamine), any addiction (chronic masturbation, addiction to caffeine, alcohol, smoking, drugs, chocolate, sugar, games, etc.) REMEDIES: L-tyrosine, Multivitamin, Magnesium, Vit. D3, Zinc, Ginkgo biloba, l-theanine, curcumin (turmeric), Chlorella, Rhodiola, Resveratrol, Spirulina, Super greens, Exercise, sun, eat raw sauerkraut, plant unrefined diet See also: Addictions

– Drug Addiction: REMEDIES: Kudzu, Oat Seed (Avena sativa), Magnesium, Multivitamin, Hops, Chlorella, Super greens, Spirulina, L-Glutamine, Vitamin B Complex, Milk Thistle, Vitamin B3, Chromium, 5-HTP, methylcobalamin B12, Charcoal, Lemon balm. Any treatment causing sweating: Sauna, Hot foot bath (must induce sweating), Drinking plenty of water, Prayer, Bible

– Dry Eyes (deficiency of: Omega 7, omega 3 and vitamin A, dehydration, heating, medications, menopause) REMEDIES: Omega 7 (Buckthorn), Omega 3 (fresh ground flaxseed), Vitamin A (in Multivitamin plus Vitamin A drops), Ginkgo, NAC or NAC, Lutein, Eyebright (Euphrasia officinalis), Alpha Lipoic Acid, Beta Carotene, Chlorella (contains omega 3), Probiotics, Multivitamin; Drinking water, ground flaxseed, increase humidity

– Dry Skin – Dehydration, Lack of omega 3 and beneficial types of omega 6, D deficiency, Biotin (B7) deficiency, Hypothyroidism (underactive thyroid), Hashimoto’s hypothyroidism, medications, eczema and psoriasis, Swimming pools (chlorine) and chlorinated tap water (if possible drink distilled water), soaps, shower gels, shampoos REMEDIES: Omega 3 (fresh ground flaxseed), Biotin (B7), Chlorella, Multivitamin, Vitamin D3 + Magnesium, Burdock, Milk Thistle, Red Clover, Super greens, Star flower oil, Drinking water, eat raw sauerkraut every day, eat ground flaxseed, use only natural soaps, shampoos, raw coconut oil externally and internally, avoid commercial oils and bad fats, margarines, sugar, white flour

– Dyspepsia, Upset Stomach (discomfort or pain in the upper abdomen and it is associated with various symptoms like gas, burping, bloating and nausea, acidic taste in the mouth, belching, etc.) REMEDIES: Centaury (Centaurium), Digestive enzymes, Charcoal, Probiotics, Chlorella, Magnesium chloride, Bromelain, Psyllium Husk, Super greens, Multivitamin, Spirulina, Mint

– Dysphagia (difficulty to swallow) Achalasia (smooth muscles fail to relax). Sphincter does not open properly when needed to transfer food from mouth to the stomach. Caused by degeneration of nerves in the oesophagus. Regenerate damage and relax sphincter REMEDIES: Raw Coconut oil with every food to help swallow, Chlorella, Alpha Lipoic Acid, Magnesium, 5-HTP, Turmeric, Multivitamin, Hops, Vitamin B Complex, Zinc, Methylcobalamin (sublingual), Chamomile, Tulsi (Holy basil), Centaurium, Ginger, Slippery Elm, Acetyl-l-carnitine, NAC, Vitamin D3 + Magnesium, Suck Charcoal tablets; Eat smoothies with super foods and raw vegetable juices, Stress control,

– Ear & Hearing Problems REMEDIES: Multivitamin, Methylcobalamin B12, Alpha Lipoic Acid, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Magnesium, Chlorella or Super Greens, Ginkgo biloba, Zinc, NAC, Turmeric, Acetyl-L-Carnitine, Probiotics, EXTERNALLY: Few drops of Colloidal Silver (liquid or spray) in the ear every hour or at least several times a day, Golden seal drops use both internally (about 20 drops 3 times a day between meals with water) and externally (place 1 drop to inflamed ear every hour or at least 3-5 times a day), Propolis in a similar way), Clay poultice, Charcoal poultice,. Baked onion juice externally, Hot foot bath, Alternative hot and cold water application on ear, Avoid: sugar, wheat, gluten, stimulants, dairy, milk, antibiotics, Eat more: raw vegetables

– Early (Premature) Ejaculation. Caused by prostatitis (inflammation of prostate), too much sex and frequent ejaculation, zinc deficiency, lack of magnesium, vit. D, low serotonin, stress, nervous system dysfunction REMEDIES: Ashwaganda, Hops, 5HTP, Rhodiola, Zinc, Multivitamin, Chlorella, Oat Seed (Avena sativa), Magnesium, Ginseng, Acetyl-L-Carnitine, Alpha Lipoic Acid, Vitamin D3, Methylcobalamin B12, Super greens, Spirulina,

– Eczema (Atopic Dermatitis) (see also: Autoimmune diseases) CAUSES: Lack of vitamin D, zinc, magnesium, selenium, antioxidants; Stress, diet high in sugar, milk, dairy, meat, refined foods; lack of exercise, water, sun, nature, spiritual food REMEDIES: Vitamin D3 (10,000 IU per day, must be with good Magnesium 200mg twice daily), MSM, Pau d’Arco, Multivitamin, Magnesium, Chlorella, Super Greens, Spirulina, Zinc, Alpha lipoic acid, Burdock, Milk Thistle, Vitamin B5, Evening primrose oil or Star flower oil (a least 1000 mg a day), Omega 3, Probiotics. EXTERNALLY: Clay poultices, tea tree oil with raw coconut oil, Avoid dairy, sugar, cheese, milk, gluten, stimulants, stress control, exercise, sweating, sun, commercial oils, and margarines. Use only soaps, shampoos, cosmetics, deodorant or detergents with harmless natural ingredients. Google “tea tree oil soap”, “natural charcoal soap” or “clay soap”, etc. and you will find some good options.

– Emotional Health Poor: REMEDIES: Vitamin B3 (Nicotinic acid) (high doses), Hops, 5-HTP (to boost serotonin), Magnesium, Ashwagandha, Oat Seed extract (Avena sativa), Curcumin or Turmeric, Omega 3, Multivitamin, Vitamin B Complex, L-Theanine, Alpha Lipoic Acid, Evening Primrose Oil, Ginkgo Biloba Extract, Rhodiola, Zinc, Starflower Oil, Probiotics, Saffron,

– Emphysema & Chronic Obstructive Pulmonary Disease (COPD). Damaged alveoli sucks in lungs caused by mould (fungus), smoking, pollution, lack of antioxidants and nutrients, weak immunity, sometimes autoimmunity REMEDIES: Serrapeptase, Cayenne pepper, Beta-1,3D Glucan, Vitamin D3 plus Magnesium, Magnesium,  Mullin tea, Black cumin Oil, Probiotics, CoQ10, NAC, Pau d’Arco, Garlic, Onion, Omega 3, Multivitamin, Chlorella, Spirulina, Super Greens. Inhalations (Propolis, Mullin, Pau d’Arco) 

– Endometriosis. Tissue from uterus (endometrium), that lines the inside of the womb, is found outside the uterus (usually in pelvic area or abdomen) leading to pain in the pelvic area, painful periods, painful sex, infertility, and painful bowel movements. CAUSES: Increased oestrogen and low progesterone, can be autoimmune, estradiol in tap water, candida albicans (sugar), deficiency of zinc, magnesium, vitamin D, B5, B12, and B6; toxins (especially mercury), gluten, plastic containers, stress, anxiety, dioxin (fish, meat), Xenoestrogens frequently enter the body through animal foods such as meat and dairy products that come from “hormonally-enhanced” animals, avoiding raw vegetables. REMEDIES: Increase progesterone, Agnus castus, Zinc, B5, B6, Magnesium, D3, Multivitamin, Chlorella, Spirulina, Super Greens, Probiotics, Methylcobalamin, Turmeric, Increase melatonin through boosting serotonin (5-HTP, Multivitamin, Magnesium). Exercise, sunbathing, hot foot baths, raw sauerkraut every day and fresh raw vegetable juices, ground flaxseed, avoid sugar, stimulants, white flour products, control stress, 

– Energy low (see Fatigue & Tiredness): REMEDIES: Chlorella, Ashwagandha, Magnesium, Good Multivitamin, Sublingual Methylcobalamin, Spirulina, Super greens, Magnesium chloride oil spray, Vitamin D3 (high strength) + Magnesium, Alpha Lipoic Acid, NAC, Acetyl L-carnitine, Zinc, Bee Pollen, D-Ribose, Beetroot, L-Glutamine, Moringa, Vitamin B Complex, Coenzyme Q10 

– Epilepsy. Excessive increase in the electrical activity of nervous system and brain, mercury, lead, fluoride, chlorine, art sweeteners, sugar, meat (arachidonic acid) REMEDIES: 500 mg of L-Taurine three times a day on empty stomach, Vitamin B6 (Pyridoxine) – 100 mg 2 times a day with meals, Multivitamin, Methylcobalamin (sublingual), Chlorella, 5-HTP, Magnesium, Vitamin B3 (Nicotinic acid), Hops, Oat Seed extract (Avena sativa), Curcumin or Turmeric, Omega 3, Vitamin B Complex, L-Theanine, Alpha Lipoic Acid, Evening Primrose Oil, Ginkgo Biloba, Rhodiola, Zinc, Starflower Oil, Probiotics, Saffron, NAC, Acetyl-L-Carnitine. Treat hypoglycaemia, detox brain from mercury, fluoride, etc., boost serotonin, avoid excitotoxins, stress control, prayers 

– Erectile Dysfunction. CAUSES: Bad animal diet leading to high cholesterol and arteriosclerosis, diabetes, high blood sugar levels, chronic masturbation, stress, refined sugar, lack of vitamins and minerals. REMEDIES: Pycnogenol or similar standardised Pine bark extract, L-arginine, Magnesium, Horny goat, Ginkgo, Multivitamin, 2 x 500mg B3 (nicotinic acid), Vitamin D3, Zinc, Maca, Ginseng, Ashwaganda, Chlorella, Rhodiola, L-Carnitine, Beetroot, L-Glutamine, Moringa, Spirulina, Vitamin B Complex, Coenzyme Q10, Alpha Lipoic Acid, LIFESTYLE: Lower cholesterol, normalise blood glucose, avoid soya products, control stress, avoid masturbation, eat fresh ground flaxseed, watermelon, beans, garlic, onion, raw vegetables, Barley fibre (Beta glucan), Oat bran

– Excessive Sweating (Hyperhidrosis)

– Eye Problems (see also: Cataract, Glaucoma, Dry eyes, etc.) REMEDIES: Chlorella, Multivitamin, Lutein, Ginkgo biloba, Vitamin D3, Magnesium, Eyebright (Euphrasia officinalis), Zinc, NAC, Alpha Lipoic Acid, Beta Carotene, Probiotics 

– Facial Redness (Erythema), Spider Veins & Broken capillaries (Telangiectasia). Weak, damaged and broken capillaries REMEDIES: Clay masks, Rutin (500mg per day), Pycnogenol or Pine bark extract, Bioflavonoids, Silica (bamboo extract), Ginkgo biloba, Horse chestnut, Gotu cola, Grape-seed extract, Vitamin C, Multivitamin, Chlorella, Magnesium, Vitamin D3, Propolis cream, Eat buckwheat, oranges with white part of the skin, 

– Fallopian Tubes Blocked (usually caused by improperly treated bacterial infection which becomes chronic leading to blockage of fallopian tubes by scare tissue) REMEDIES: Serrapeptase 250,000 IU per day, Vitamin D3 (10,000 IU per day, must be with good Magnesium 200mg twice daily), Good Multivitamin such as Daily Essentials (Phoenix Nutrition), Organic Chlorella, Black seed oil, EXTERNALLY: Castor oil compress over fallopian tube area,

– Fatigue (Tiredness). Lack of mitochondria in cells (sedentary lifestyle), lack of cellular oxygen, deficiency of antioxidants, poor circulation, deficiency of B12, folate, iron, B complex, magnesium, refined diet, sugar, caffeine, stimulants REMEDIES: Chlorella, Magnesium, Multivitamin, Methylcobalamin, Spirulina, Super greens, Magnesium chloride oil spray, Vitamin D3 (high strength) + Magnesium, Alpha Lipoic Acid, NAC, Acetyl L-carnitine, Zinc, Bee Pollen, D-Ribose, Beetroot, L-Glutamine, Moringa, Vitamin B Complex, Coenzyme Q10 Exercise, leafy green juices, raw green salads and smoothies, sprouts, raw coconut oil, water

Fatty Liver (Can be alcohol-related or non-alcoholic, caused by fat accumulation in liver) REMEDIES: Milk Thistle, Propolis, Malic acid (detoxifies liver), Daily Essentials Multivitamin (Phoenix Nutrition), Organic Chlorella, Alpha lipoic acid, NAC, Charcoal, Zeolite, Clay, Super Greens, Methylcobalamin B12, Artichoke (Cynara), Lipotropic amino acids. AVOID: Alcohol, fructose (most dangerous), refined sugar, high glucose / fructose syrup (liver converts excess sugar to fat and stores it), white flower products, fruit juices, refined carbohydrates, wheat (including whole wheat), foods containing commercial oils such as corn oil, sunflower oil, soya oil, vegetable oil, and margarines, doughnuts, cakes, biscuits, toxins, spirit vinegar, drugs & stimulants including caffeine.

– Female Hormonal Imbalance (see also PMS, Menopause, etc.). Low progesterone, deficiency of zinc, B6, B5, magnesium, Vit. D, refined diet, lack of exercise, stress, stimulants, food and water stored in plastic containers REMEDIES: Magnesium oil spray or tablets, Vitamin B6, Vitamin B5, Zinc, Multivitamin, Vitamin D3, Vitex (Agnus castus, Chaste berry) – for low progesterone (PMS), Wild Yam (internally and externally, Soya Isoflavones (for low oestrogen), Probiotics, 5HTP, Magnesium, Evening Primrose Oil, Starflower Oil, Omega 3, Black Cohosh (low oestrogen), Red clover, Dong Quai, Chlorella, Spirulina, Maca 

– Fertility (see Infertility) REMEDIES: Ashwagandha, Chlorella, Multivitamin, Magnesium, Serrapeptase, Methylcobalamin (sublingual), Zinc, Vitamin B6, Vitamin B5, Vitamin D3, Alpha Lipoic Acid, Maca, Rhodiola, Spirulina, Coenzyme Q10, L-Arginine. Treat: Hormonal Imbalance, Fibroids, PCOS, Endometriosis, Low testosterone, etc.

– Fibroids: Lumps of tissue regarded as benign (non-cancerous) tumours that grow in the wall of the uterus: CAUSES: Weak immunity, Nutritional deficiencies (lack of vitamin D, zinc, etc.), High oestrogen and low progesterone, Animal foods (especially meat and dairy), Birth control pills, Estradiol (tap water), Plastic, Sugar, Stimulants, Toxins, Stress, Inflammation, lack of exercise. REMEDIES: Agnus castus (Vitex), Turmeric, daily sun exposures or Vitamin D3 (5,000 IU per day), Multivitamin (with Zinc, Vitamin B6, and Vitamin B5), Chlorella, Magnesium, cat’s claw, Pau d’Arco, Essiac, Methylcobalamin (sublingual), Alpha Lipoic Acid, Spirulina. DIET & HOME REMEDIES: Water only filtered, use Neem oil as contraceptive instead of pills, Raw vegetable juices (carrot, beets, spinach, broccoli) 2 x a day 2 glasses, raw vegetable salads every day, fat in the form of only raw coconut oil, avoid meat and dairy, sugar, stimulants, etc. for 3-6 months, Plant Diet, Exercise, Hot foot bath, Stress control, Spirituality.

– Fibromyalgia. Extreme tiredness and pain all over the body (especially in the muscles and tissues surrounding the joints). Causes, very low levels of serotonin, dopamine and noradrenaline in brains, Low levels of hormones, Candida, anxiety, depression, lifestyle, diet, lack of vitamins, minerals, antioxidants, lack of exercise, inflammations, toxins, etc. REMEDIES: 5HTP, Malic acid, Serrapeptase (pain killer), Agnus castus (Vitex), Turmeric, Vitamin D3 (10,000 IU) (some women say D3 helped them recover), Multivitamin, Chlorella, Magnesium, Cat’s claw, Pau d’Arco, Essiac, Methylcobalamin (sublingual), Zinc, Vitamin B6, Vitamin B5, B2, Alpha Lipoic Acid, Maca, Rhodiola, Ashwaganda, Spirulina, Coenzyme Q10, L-Arginine. Treat pain with hot foot bath, Boost serotonin and dopamine, treat candida with eating raw sauerkraut and avoiding sugar, Increase progesterone, Diet, Exercise, Detox, Circulation, Mood, 

– Flatulence: REMEDIES: Centaury, Digestive enzymes, Charcoal, Probiotics, Chlorella, Magnesium, Bromelain Psyllium Husk, Super greens, Multivitamin, Spirulina, Mint, Aloe Vera Juice, Bromelain, MSM, Pau d’Arco, Milk Thistle, Ginger, Liquorice Root 

– Flu & Cold (same as Immune System) REMEDIES: Propolis drops, Sore throat and Infection Spray 50ml, Vitamin D3 (10,000 -50,000 IU per day) + Magnesium, Multivitamin, Zinc, Elderberry (Sambucus nigra) Liquid, Pau d’Arco, Garlic, Astragalus, Alpha Lipoic Acid, Resveratrol, Vitamin C, Echinacea, Turmeric, Cat’s claw, NAC, Chlorella, Probiotics, Moringa, Pycnogenol, Ginger, Hyssop, Liquorice, Coltsfoot; Avoid: Dairy, Sugar, White flower products, Smoking, Pessimism, Hot foot bath, Eat more: Garlic, Onion, Cabbage, Vegetables (raw), Coconut oil,

– Fungal Infections, Yeast Infection (Candida albicans overgrowth, Cystitis, Vaginal infection): REMEDIES: Propolis (internally and externally), Zinc, Chlorella or Spirulina or Super Grasses, Grapefruit seed extract, Probiotics (Saccharomyces Boulardii), Garlic, Pau d’Arco, Star flower oil, Evening primrose oil, Tea Tree Oil, Raw coconut oil (Caprylic acid), chamomile, calendula, mumio (shilajit), frankincense, myrrh, black walnut (hull) EXTERNALLY: Tea Tree Oil, Raw coconut oil, Propolis cream, Alternative hot and cold applications. Avoid or reduce foods with sugar, fruit juices, white bread, white rice, pasta, cakes, and biscuits, alcohol as they feed candida. Avoid antibiotics and eat more raw vegetables and less fruits and grains. 

– Gallstones, Liver Stones. Caused by cholesterol (animal foods, meat, butter, eggs, milk, cheese, cakes, ice creams, coffee, etc.) and lack of water (dehydration), Deficiency of Vitamin K2 REMEDIES: Quebra pedra, Serrapeptase, Malic acid, Milk thistle, Artichoke, Black garlic, Vitamin B3, Vitamin D3 + Magnesium, Psyllium husk. Drink 3 x 3 glasses clean water between meals, Lower cholesterol (diet), eat more tart cherries, cranberries, apples (all three high in Malic acid which dissolves stones), pulses, barley, oats, garlic, green leafy (to get vit K). To reduce pain: Hot compress on liver and hot foot bath or Hot bottle compress (heat pack) on liver. In addition, drink one teaspoon of apple cider vinegar (with mother) with a glass of water or water with added 100% apple juice (if you can’t tolerate the taste). These two methods used at the same time should remove pain quickly. 

– Gas: REMEDIES: Centaurium (Centaury), Lactase, Digestive enzymes, Charcoal, Milk thistle, Ginger, Betaine hydrochloride, Magnesium citrate, Magnesium Chloride, Probiotics, Chlorella, Super greens, Peppermint (tea, drops), Japanese oil, Aloe Vera, Spirulina, Bromelain, Psyllium Husk Fibre, Alfalfa. Avoid: dairy (lactose), gluten, sugar, sugar with milk, medication, aspirin,

– Glaucoma. Sometimes autoimmune but most often increased pressure in the eye (although there are cases with normal pressure). Normally, eye fluid is regularly drained, but in glaucoma the drainage system doesn’t work efficiently causing the fluid to gradually build up in the eye increasing pressure that damages eye nerves. REMEDIES: Black seed oil, magnesium, D3, Zinc, selenium, Alpha Lipoic Acid, NAC, Ginkgo, Lutein, Zeaxanthin, Vitamin D3 (10,000 IU per day) + Magnesium, Methylcobalamin, Multivitamin, Chlorella, Eye drops with NAC, Eyebright, Probiotics, Black seed oil. EXTERNALLY: Place a warm wet compress with eyebright tea on your eyes 2 or 3 times a day for at least 15 minutes or longer. Sunbathing, Hot foot bath, Exercise, Plant diet, raw vegetable juices, Stress control, Regulate blood cholesterol and blood glucose, Avoid sugar and stimulants 

– Blood Glucose Control (Diabetes, both 1 and 2): REMEDIES: Karela, Alpha Lipoic Acid, Nettle, Alfalfa, Chromium, Vitamin D3 (high strength) + Magnesium, Beta glucan, Turmeric, Chlorella, Fenugreek, Biotin, NAC, Astragalus, Coconut oil raw / Reduce belly fat, Exercise, Avoid refined oils and margarines, sugar (Erythritol instead of sugar), white flour and refined products, eat whole plant foods that lower blood sugar (barley, onion, garlic, oat bran, flaxseed, pulses, beans, vegetables, etc.) 

– Gluten Intolerance: REMEDIES: Raw sauerkraut every day, Probiotics, Chlorella, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Aloe vera juice, Magnesium, Zinc, Multivitamin, Alfalfa. Avoid gluten (wheat, oats, barley, rye, etc.), 

– Gout (Uric Acid High). CAUSES: Accumulation of uric acid crystals from purines from meat, fish and other animal foods, dehydration (drinking insufficient amounts of water) and poor functioning of kidneys REMEDIES: Uriprinol (HealthAid), Tart cherry, Devil’s claw, Celery seed, Banaba Leaf, Serrapeptase, Nettle, Ginger, Dandelion, Super Greens, Exercise, avoid (Reduce) sources of uric acid: meat, dairy, fish, cheese, also avoid coffee, cola, sugar, alcohol, bear, drink more water, improve kidney function 

– Grey Hair (premature): REMEDIES: Methylcobalamin (sublingual), Chlorella, Vitamin B5, Copper, Zinc, Folic acid, Multivitamin, Biotin, PABA, Probiotics, Selenium. EXTERNALLY: Black seed oil has been used externally to prevent and reverse grey hair for centuries, Onion juice. Stress control, diet,

– Gum Disease, Periodontal disease, Pyorrhea, Periodontitis, Bad breath, Halitosis (Could be autoimmune): REMEDIES: CoQ10 (100-200mg a day), Castor oil or Sesame oil massage into gums, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Multivitamin, Vitamin C, Chlorella, Raw sauerkraut, Probiotics, Alpha Lipoic Acid, Garlic, Onion, Neem oil to brush teeth, Bee Propolis spray or tincture (to brush teeth and gums). Exercise, Stress control, Sun, Water, Plant unrefined diet, Vegetable juices 

– Haemorrhoids (Piles): REMEDIES: Rutin (500 mg per day), Butcher’s Broom, Pycnogenol, Horse Chestnut, Propolis cream, Magnesium citrate, Probiotics, Psyllium husk, MaYingLong Musk Hemorrhoids Chinese Ointment Cream. Eat cooked Buckwheat often, Avoid and treat constipation, Drink more water, More fibre, Avoid sugar, white flower products, white rice, caffeine, alcohol

– Hair Loss & Damaged Hair: REMEDIES: HairSkinNails (HealthAid, Solgar, etc.), Biotin 5000mcg, Silica (from bamboo extract or horsetail extract), Methylcobalamin (sublingual B12), Horsetail extract, MSM (sulphur), Pantothenic acid, Neem oil capsules, Probiotics, Zinc, Magnesium, Tea Tree Oil Soap, Chlorella, Multivitamin, EXTERNALLY: Castor oil, raw Coconut oil, Onion juice, Mumio, Black seed oil, good 100% natural soaps & shampoos with herbs, zinc, silica, sulphur, etc. EAT: Every day eat two tablespoons of soaked overnight Chia seeds, AVOID: Excess sex, Sugar, Milk & Dairy, Coffee, Chocolate, Cola, White flour products; Learn to control stress

– Hashimoto Disease: Go to Underactive thyroidAutoimmune diseases

– Hay Fever (see allergies): Oversensitive immune system overreacts to pollen triggering histamine release. REMEDIES: Quercetin, Bee Pollen 6 months before season, MSM, Nigella sativa (black cumin), Black Garlic, Zinc, Vitamin D3 + Magnesium, Astragalus, Star flower oil or Evening primrose oil, Bromelain, Probiotics, Turmeric, Boswellia, Pycknogenol, Cordyceps, Maca, Pau d’Arco. Avoid gluten, cheese, pizza, stimulants, bear, sugar, eat raw onion (quercetin) 

– Headache: Go to Migraine

– Heartburn (high pressure in stomach caused by deficiency of hydrochloric acid damages sphincter which can’t close properly allowing acid to burn oesophagus): CAUSES: Bad diet, dehydration, use of stimulants, refined sugar, Lack of magnesium and vitamins, etc.): REMEDIES: Centaurium (Centaury) drops or tea (the best remedy), Charcoal, Magnesium citrate, Chlorella, Betaine hydrochloride, Magnesium Chloride liquid, Digestive enzymes, LIFESTYLE: Alkaline diet (especially fresh raw vegetables), avoid acidic foods, sugar, caffeine, dairy, meat, white flour 

– Hearing problems: REMEDIES: Multivitamin, Methylcobalamin B12, Alpha Lipoic Acid, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Magnesium, Chlorella or Super Greens, Ginkgo biloba, Zinc, NAC, Turmeric, Acetyl-L-Carnitine, Probiotics, AVOID: sugar, wheat, gluten, stimulants, dairy, milk, antibiotics, Eat more: raw vegetables 

– Heart Health & Heart Disease (see also Cholesterol High): REMEDIES: CoQ10, L-arginine, Hawthorn, Ginkgo, Motherwort, Garlic, Beetroot, Magnesium, Multivitamin, Vitamin D3, Exercise with hands over head

– Hepatitis, Liver Cirrhosis REMEDIES: Milk Thistle, Chlorella, Alpha lipoic acid, NAC, Charcoal, Black seed oil, Vitamin D3, Zinc, Selenium, Pycnogenol, Zeolite,  Clay, Super Greens, Methylcobalamin B12, Artichoke (Cynara), Lipotropic amino acids, Coconut oil (use only this fat for cooking) AVOID: Alcohol, drugs, stimulants (caffeine, smoking, etc.), fried foods, high fructose/glucose corn syrup, sugar, artificial sweeteners, dairy, meat

– Hiatus Hernia, see also Acid reflux (GERD): REMEDIES: Centaury, Charcoal, Chlorella, Super greens, Alfalfa, Magnesium citrate, Propolis, Turmeric, Ginger, Aloe vera, 

– Hiccups: REMEDIES: Alpha Lipoic Acid, Magnesium, Multivitamin, 5HTP, Methylcobalamin (sublingual), NAC, organic Chlorella powder

– High Blood Pressure (Hypertension) (See also: Cholesterol High; Adrenal Fatigue). CAUSES: Deficiency of Magnesium, Potassium, Vitamin D, and Antioxidants, High cholesterol, Atherosclerosis, High refined salt (sodium) intake, Stress, Kidney dysfunction, Alcohol, Caffeine, Stimulants, Hormonal imbalance, Adrenal dysfunction, Thyroid problems, Diabetes, Rarely non-cancerous growths (even very small) on adrenal glands stimulate aldosterone which elevates salt (sodium) in the blood causing hypertension: REMEDIES: L-Arginine, Hawthorn, Mistletoe, Magnesium, Vitamin D3 (5,000 IU per day, must be with 200mg Magnesium twice daily), Pycnogenol, Olive leaf, Garlic, Beetroot, Beta glucan (Barley bran), Ginkgo, 1-2 tablespoons of Brewers Yeast (very high in Potassium) per day, CoQ10 100-200mg, Vitamin K2 MK7, Yucca Root, Vitamin B3 (Nicotinic acid), Astragalus, Artichoke, Oat bran, Omega 3, Flaxseed ground fresh, Black garlic. LIFESTYLE: Celtic or Pink salt instead of refined salt; Avoid caffeine, alcohol, and sugar; Drink more distilled or filtered water between meals; Plant-based and high in fibre diet to lower cholesterol (whole oats, barley, pulses, garlic, artichoke, etc.); Stress control; At least 60 minutes of energetic exercise every day (HIIT is most effective); Make sure kidneys and adrenals are healthy.

– Homocysteine High: REMEDIES: Methylcobalamin (sublingual B12), Folic Acid, Vitamin B6, Vitamin B2, Multivitamin, NAC, Omega-3, B complex, 

Hypercalcaemia (High Blood Calcium) (99% of Hypercalcaemia is due to primary Hyperparathyroidism): REMEDIES: The key remedy is Boron (3mg twice daily), Vitamin K2 MK7 (200-500mcg per day), Good Magnesium (citrate, bisglycinate, etc. 200mg twice daily), Multivitamin, Vitamin D3, AVOID:

Hyperparathyroidism (see also Hypercalcaemia) (99% cases caused by TUMOUR which stimulates parathyroid glands to release hormone which increases blood calcium) : REMEDIES: The key remedy is Boron (3mg twice daily), Vitamin K2 MK7 (200-500mcg per day), Good Magnesium (citrate, bisglycinate, etc. 200mg twice daily), Multivitamin, Vitamin D3, AVOID:

– Hyperthyroidism (Overactive thyroid), Graves disease (autoimmune) (Graves disease responsible for 80% of hyperthyroidism cases): REMEDIES: L-carnitine (can reverse symptoms), Vitamin D3 (5,000 IU per day, must be with Magnesium), Selenium, Zinc, Magnesium (citrate, etc. 2 x 150-200mg a day), Daily Essentials Multivitamin (Phoenix Nutrition), Ashwagandha, Copper, Manganese, vitamins A, B12, B2, B3, B6, C, & E, Omega 3, Probiotics, Sage, Dandelion, Milk Thistle, Nettle, Lemon Balm, Tulsi (Holy Basil), Hops. Avoid excess Iodine. AVOID: Foods high in amines: All cheeses, sauerkraut, alcohol, wine, bear, pizza with cheese, all fermented foods and beverages, meat products, all dairy (amines), stimulants (caffeine, alcohol, cigarettes, etc.). EAT MORE: Raw cabbage, oats, millet, wheat germ, raw carrot juice, cooked organic (non-GMO) soy and soy products such as organic tofu, strawberries, pears, Brussels sprouts, cauliflower, peaches, parsnips, spinach, etc.

– Hypothyroidism (Underactive thyroid) & Hashimoto’s disease (autoimmune) is responsible for 90% of hypothyroidism cases: REMEDIES: Kelp (best natural Iodine source), L-tyrosine, Ashwagandha (to control stress & lower cortisol), Vitamin D3 (5,000 IU per day, must be with Magnesium), Selenium, Zinc, Magnesium (citrate, etc. 2 x 150-200mg a day), Daily Essentials Multivitamin (Phoenix Nutrition), organic Chlorella, L-arginine, L-glycine. EAT MORE: Onions, artichokes, fresh pineapple, oats, bananas, peaches, dates, plums, foods high in good quality protein including pulses, soaked in water seeds & nuts, Chlorella, Spirulina, etc. as protein helps to normalize thyroid function. AVOID: Foods that may block the uptake of iodine: Soy products, flaxseed, broccoli, Brussels sprouts, raw cabbage (you can have raw sauerkraut), cauliflower, kale, turnips, millet, spinach, carrots, strawberries, peaches, wheat germ, pears, peanuts, radishes, and mustard seed. Cooking, however, seems to inactivate these goitrogenic compounds. Also increasing intake of Kelp, Chlorella & Spirulina should compensate Iodine loss from consumption of the above foods.  AVOID also: Coffee, tea, green tea, mate, yerba mate, cola, chocolate, trans fats (margarines, cakes, chips, etc.), refined oils, gluten, casein (dairy), meat, fish, refined products including sugar, white flour products, cakes, etc.

– Hypoglycaemia  (lower than normal blood glucose levels): REMEDIES: Licorice root, Chromium (especially in Brewers yeast due to much better absorption), Good Magnesium (citrate, etc.), Vitamin C (2,000-10,000 mg per day), Alfalfa, Pau d’Arco, Nettle leaf fresh or powder, Nettle tea, Star Flower oil, Evening Primrose oil, fresh ground Flaxseed (omega 3). AVOID: Any food with sugar, high fructose/glucose syrup, wheat, white flour products, white rice, any refined foods, cakes, etc. Exercise twice daily for 30-60 minutes.

– Immune System weak: REMEDIES: Propolis, Vitamin D3 (10,000 – 50,000 IU per day) + Magnesium, Multivitamin, Zinc, Pau d’Arco, Garlic, Astragalus, Alpha Lipoic Acid, Resveratrol, Vitamin C, Echinacea, Turmeric, Cat’s claw, NAC, Chlorella, Probiotics, Moringa, Pycnogenol, Ginger, Hyssop, Liquorice, Coltsfoot; AVOID: Dairy, Sugar, White flower products, Smoking, Pessimism, Hot foot bath, Eat more: Garlic, Onion, Cabbage, Vegetables (raw), Coconut oil, 

– Indigestion (see Gas) 

– Infant Colic (see Colic) 

– Infertility (Female) (go to: PCOS, Blocked Fallopian Tube, Fibroids, Hormonal Imbalance): REMEDIES: Serrapeptase, Agnus castus (Vitex), B5, B6, Zinc, Daily Essentials (Multivitamin), Magnesium, Chlorella, Alpha Lipoic Acid, Vitamin D3, Alpha Lipoic Acid, Pycnogenol

– Infertility (Male): REMEDIES: Ashwagandha, Pycnogenol, Methylcobalamin (sublingual), Daily Essentials (Multivitamin), Magnesium, Chlorella, Alpha Lipoic Acid, Zinc, Vitamin D3, Alpha Lipoic Acid,

– Inner Thigh Discolouration (Dark Inner Thigh)

– Insomnia: REMEDIES: Ashwagandha, Good Magnesium, Methylcobalamin B12 (especially people over 60), 5-HTP, Melissa Leaf (Lemon balm), Multivitamin, Chamomile, B Complex, L-Theanine, Probiotics (MoodProbio), Oat Seed (Avena sativa), Vitamin B3 (Nicotinic acid), Curcumin, Turmeric, Omega-3, Omega-3, Alpha Lipoic Acid, NAC, Ginkgo Biloba Liquid, L-Glutamine, Rhodiola, Zinc, Saffron, LIFESTYLE: Energetic Exercise outside (at least 60 minutes, especially in the morning), contact with nature, sun exposures, reading Bible (starting with Gospel of John), Meditation (heart-felt conversations with God), warm bath before bed with cold compress on head,

– Iron deficiency: REMEDIES: Spirulina, Chlorella, Iron Bisglycinate, Wheat grass, Moringa leaf, Super greens, Molasses, Vitamin C. Avoid coffee, black & green teas especially after meals.

– Irritability: REMEDIES: Vitamin B3 (Nicotinic acid) (high doses), Hops, 5-HTP (to boost serotonin), Magnesium, Oat Seed extract (Avena sativa), Curcumin or Turmeric, Omega 3, Multivitamin, Vitamin B Complex, L-Theanine, Alpha Lipoic Acid, Evening Primrose Oil, Ginkgo Biloba Extract, Rhodiola, Zinc, Starflower Oil, Probiotics, Saffron, 

– Irritable Bowel Syndrome (IBS): REMEDIES: Probiotics (or raw sauerkraut), Magnesium, Chlorella, Charcoal, Bromelain, MSM, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Zinc, Propolis, Pau d’Arco, Alpha Lipoic Acid, Moringa, Aloe vera juice, 5-HTP, Omega-3 (ground flaxseed), Melissa Leaf, Chamomile, Lemon balm (Tulsi), Starflower Oil AVOID dairy, gluten (wheat), sugar, caffeine, stimulants, antibiotics, black pepper, cinnamon, vinegar, white flour products, reduce meat 

– Itching: REMEDIES: Probiotics, Zinc, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Probiotics, Aloe Vera Juice 500ml, Charcoal, Astragalus, Chlorella, Alfalfa, Vitamin A, Vitamin E, Biotin, Vitamin C, Aloe vera gel 

– Jaundice (go to  Galls Stones or Hepatitis as these conditions cause jaundice)

– Kawasaki Disease (KD) (inflammatory condition of unknown origin, or autoimmune, that mainly affects children under age of 5 and involves blood vessels, heart, skin, mouth, and lymph nodes): REMEDIES: Daily Essentials (Multivitamin capsules by Phoenix Nutrition) half capsule content, Vitamin D3 drops, Magnesium liquid, Probiotic (liquid such as InfantProbio), fresh Carrot juice known to help, Super Greens. Avoid: sugar, dairy, milk, meat, bad oils and fats (use only raw Coconut oil), white flour products, gluten.

– Kidney Failure, Chronic Kidney Disease: REMEDIES: Horsetail, Chlorella, Uva Ursi, Couch Grass, Dandelion, Alfalfa, Pau d’Arco, Cranberry, Aloe vera juice, Chlorella, Propolis, Aquaflow, Vitamin D3 (5,000 or 10,000 IU per day, must be with Magnesium but only colloidal), Moringa, Vitamin C 1500mg, Vitamin C 1000mg with Bioflavonoids, Chlorella, Charcoal. AVOID: Magnesium supplements (except colloidal Magnesium)

– Kidney Stones (uric acid, purines from animal foods, calcium deposits from hard water, calcium supplements and dairy. Also dehydration, lack of Vitamin K2 & Magnesium). REMEDIES: Quebra Pedra (kidney stone breaker), Garcinia cambogia extract (helps remove calcium oxalate kidney stones >), Malic Acid, Magnesium citrate, Vitamin K2 MK-7, Uriprinol (HealthAid) or other Tart Cherry supplements to eliminate uric acid, Omega-3 (especially EPA). LIFESTYLE: Avoid: Calcium supplements, hard water (buy water distiller and drink only 2 litres a day of distilled water ideally with a pinch of magnesium citrate powder), coffee, chocolate, black tea, milk & dairy, sugar, reduce meat, refined salt (use only sea or pink salt). EXTERNALLY: To reduce pain caused by kidney stone apply hot compress on kidney area and take Serrapeptase internally.

– Lactating (Breast Feeding): REMEDIES: Herbs to improve milk production: Alfalfa, Moringa, Fenugreek, Evening primrose oil, Star flower oil caps, Cumin,

– Lactic Acid Accumulation

– Lactose Intolerance: REMEDIES: Lactase (digestive enzyme), Good Probiotics (DailyProbio, UltraProbio, etc.), Raw home-made Sauerkraut, Sacardi, Digeston Plus, Charcoal. AVOID: Products containing milk and dairy.

– Laxatives: REMEDIES: Magnesium citrate (start from 400mg a day if it doesn’t help increase to 800mg), Vegilax, Psyllium Husk, Colonease Plus, Digeston Plus, Rhubarb, Ginger, Liquorice Root, Probiotics, Probiotics, Chlorella LIFESTYLE: Drink 3 times a day 2-3 glasses of filtered or distilled water or herbal teas between meals

– Leukaemia (Blood Cancer)

– Libido Low: REMEDIES: Ashwagandha, Ginsengs, Zinc, Vitamin B5, B6, Agnus castus (Vitex) (for menstruating women with PMS), Maca, Chlorella, FemmeVit, Menovital (during menopause), FemX, Probiotics, 5HTP, Multivitamin, Magnesium, Evening Primrose Oil, Starflower Oil, 

– Liver diseases, Cirrhosis, Fatty liver: REMEDIES: Livercare, Milk Thistle & Red Clover 50ml, Lipotropic, Chlorella, Charcoal, Alpha Lipoic Acid, NAC, Spirulina, Aloe Vera Juice 500ml, Milk Thistle Complex,

– Liver Stones (caused by dehydration, foods containing cholesterol, coffee, chocolate, cakes, etc.): REMEDIES: Serrapeptase, Quebra Pedra, Colestroforte, Livercare, Magnesium citrate, Artichoke, Black garlic, Vitamin K2 MK7. Drink 2-3 glasses of distilled water (with a pinch of sea salt or magnesium citrate powder) 3 times a day between meals. Hot compress on liver area to reduce pain.

Low Blood Pressure: Go to Blood Pressure Low.

– Low Stomach Acid: REMEDIES: Betaine Hydrochloride or Digestive enzymes with Betaine Hydrochloride, Centaurium (Centaury), Magnesium Chloride

– Low White Blood Cell Count: CAUSES: Vitamin B12 deficiency, vegan (totally plant-based diet); medications such as antibiotics destroy white blood cells, chemotherapy, radiotherapy, liver disease, sarcoidosis, leukaemia, viral infections, autoimmune disorders (rheumatoid arthritis, etc.). REMEDIES: Address listed above causes, Take 2000 mcg of sublingual Methylcobalamin (B12) every day after breakfast; Good Multivitamin such as Daily Essentials by Phoenix Nutrition, Zinc, Selenium, Vitamin D3 (5,000 – 10,000 IU a day with breakfast, must be with 200 mg of good Magnesium twice daily), good quality Probiotics such as UltraProbio or ImmuProbio is another great idea in case of low WBC count, Organic Chlorella powder (2 tablespoons with vegetable juice or water 30 min before breakfast and 1 tablespoon before second meal).

– Lung problems: REMEDIES: Serrapeptase, NAC, Hyssop, Liquorice, Coltsfoot, Vitamin D3 (5,000 – 10,000 IU per day, must be with Magnesium), Zinc, Selenium, Pau d’Arco, Black seed oil,

– Lupus, Systemic lupus erythematosus (SLE) (autoimmune condition like Rheumatoid arthritis but in Lupus apart from joints also skin and internal organs can be attacked by immune system): REMEDIES (similar to rheumatoid arthritis): Daily Essentials Multivitamin (Phoenix Nutrition), Boron (3-6mg per day), MSM, Omega-3, Serrapeptase, Glucosamine Sulphate 1500mg, Alpha Lipoic Acid, NAC, Probiotics, Omega-3, Chlorella, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Moringa, Vitamin C 1500mg, Vitamin C 1000mg with Bioflavonoids, Turmeric, Bromelain, Vitamin B3, Zinc EXTERNALLY: Emu oil, Creams based on Ginger, Cayenne pepper, etc. LIFESTYLE:

– Lyme Disease

– Macular Degeneration: CAUSES: Deficiency of antioxidants, refined diet, sugar, alcohol, caffeine, lack of vitamins and minerals), diabetes, radiation, toxins, dairy. REMEDIES: Lutein and Zeaxanthin (Rats with senile cataract and macular degeneration who received 20 mg of Bilberry extract per kilo of body weight had no impairment of the lens and retina any more); Eye drops based on NAC; Place a drop of Castor oil to both eyes before sleeping (Barbara O’Neil), Vision Guard Plus (Solgar), Lutein, Eyebright (Euphrasia officinalis) Liquid, Ginkgo biloba; NAC, Alpha Lipoic Acid, Good Probiotic supplement (UltraProbio, DailyProbio, etc.), Beta Carotene, Chlorella or Spirulina, Probiotics, Multivitamin, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium LIFESTYLE: Avoid: milk, dairy and foods containing them, products with sugar, stimulants, caffeine, bad fats, fried foods, radiation

– Malaria

– Masturbation: Go to Chronic Masturbation

– Megaloblastic Anaemia: CAUSES: Due to Vitamin B-12 and Folate (Vitamin B9) deficiency blood has an insufficient number of red blood cells or if they don’t have enough haemoglobin REMEDIES: Sublingual methylcobalamin B12 (2000 to 3000 mcg under that tongue after breakfast every day. After recovery 1000 mcg a day); Good multivitamin containing Methylfolate or at least Folic acid (400mcg per day).

– Memory Poor (go to Alzheimer’s & Dementia): REMEDIES: Alpha Lipoic Acid, NAC, Curcumin (Turmeric), Acetyl-L-Carnitine, Ginkgo Biloba, Sublingual Methylcobalamin, Gotu Kola, Multivitamin, Magnesium, Vitamin B Complex, Vitamin B3, 5-HTP, Rhodiola, Maca, Chlorella, Korean, Siberian, Spirulina, Zinc, Probiotics, Damiana

– Meningitis

– Menopause: REMEDIES: Menovital, Wild Yam, Multivitamin, Soya Isoflavone Complex, Probiotics, 5HTP, Magnesium, Evening Primrose Oil 1000mg + Vitamin E Capsules, Evening Primrose Oil 1300mg Capsules, Evening Primrose Oil – Pure EPO Oil (10% GLA) Oil, Flaxseed Oil 1000mg (Omega 3/6/9) Capsules, Starflower Oil™ 1000mg (23% GLA) Capsules, Starflower Oil (23% GLA) Oil, Omega 3 – 6 – 9 Capsules, Vegan Omega 3 – 6 – 9 Capsules, Omega-3mg Capsules 

– Menstrual bleeding painful (Dysmenorrhea): REMEDIES: Agnus castus, Magnesium, Zinc, Vitamin B5, B6, Vitamin D3, Multivitamin, FemmeVit, FemProbio, FemX, Probiotics, 5HTP, Evening Primrose Oil, Starflower Oil; Hot Foot Bath

– Menstrual bleeding heavy (Menorrhagia): REMEDIES: Agnus Castus (Vitex), Vitamin B5, B6, D3, Magnesium, Zinc, FemmeVit, FemProbio, Probiotics, 5HTP, Multivitamin, Magnesium, Evening Primrose Oil, Starflower Oil

– Menstrual bleeding absent (Amenorrhoea): REMEDIES: Agnus Castus (Vitex), Vitamin B5, B6, D3, Magnesium, Zinc, FemmeVit, FemProbio, Probiotics, 5HTP, Multivitamin, Magnesium, Evening Primrose Oil 1300mg Capsules, Evening Primrose Oil, Starflower Oil

– Menstrual bleeding Irregular: REMEDIES: Boost progesterone, Agnus Castus (Vitex), zinc, B5, B6, Magnesium, Vitamin D3, Probiotics, 5HTP, Multivitamin, Evening Primrose Oil, Flaxseed Oil, Starflower Oil, Omega-3, 

– Mental Health: REMEDIES: 5-HTP, Ashwagandha, Good Multivitamin, MoodProbio, Vitamin B3 (Nicotinic acid), Magnesium, Vitamin B Complex, L-Theanine, Brainvit, Alpha Lipoic Acid, NAC, Curcumin, Acetyl-L-Carnitine, Ginkgo Biloba, Gotu Kola, Rhodiola, Maca, Chlorella, Korean & Siberian Ginseng, Spirulina, Zinc, Damiana

– Meralgia Paresthetica – Compression of the sensory nerve to the skin on thigh caused by chronic high blood sugar (nerve injury), medications (such as statins), tight belts, tight clothing, overweight, pregnancy, local injury, surgery, etc. REMEDIES: Anti-inflammatory remedies: Serrapeptase, Turmeric, Boswellia, Omega-3, ground Flax seed, Swedish bitters, etc. Alpha lipoic acid, methylcobalamin and chlorella to regenerate nerve damage, Multivitamin, Super greens, Vitamin D3, Magnesium, zinc Externally: Comfrey (Symphytum officinale) cream or compress, hot foot bath,

– Microcystic Anaemia

– Migraine Headaches: Caused by low serotonin levels in the brain. REMEDIES: 5HTP (to boost serotonin), B2 (riboflavin), C0Q10 (100mg), Magnesium, Serrapeptase (250,000IU), Daily essentials multivitamin (Phoenix Nutrition), feverfew, ginger, chlorella, super greens, zinc, vitamins C, B1, B3, B6, B12, D3, folic acid, selenium, Exercise, plenty of sun, drink water, hot foot bath, breath deep often, eat organic Tofu, cocked organic soya beans, pulses, sesame. Avoid: fluoride, caffeine, wine (sulfites), beer, cheese, pizza, gluten, chocolate, tea, sugar, white flour products and other refined foods, MSG, additives, margarines, sunflower oil, soya oil, vegetable oil, corn oil, processed foods, carbonated drink, eggs, yeast, corn, citrus, wheat, 

– Mononucleosis (Mono) (viral infection caused by weak immune system, bad diet, stress, etc. Symptoms similar to cold and flu): REMEDIES: Vitamin D3 – 20-50,0000 IU every day for 1-2 weeks (must be with Magnesium). Magnesium (2 times 150-300 mg per day), Daily Essentials (Multivitamin) (2 times 1). Alternative hot and cold showers, Hot foot bath or hot bath (twice daily). Black seed oil, Neem oil, Propolis, raw garlic, raw onion, Astragalus, Golden seal. Avoid sugar, dairy, cheese, stimulants. Stress control.

– Mood low: REMEDIES: Vitamin B3 (Nicotinic acid) (high doses), Hops, 5-HTP (to boost serotonin), Magnesium, Oat Seed extract (Avena sativa), Curcumin or Turmeric, Omega 3, Multivitamin, Vitamin B Complex, L-Theanine, Alpha Lipoic Acid, Evening Primrose Oil, Ginkgo Biloba Extract, Rhodiola, Zinc, Starflower Oil, Probiotics, Saffron, 

– Morning Sickness (nausea during early pregnancy mostly caused by Magnesium deficiency): CAUSES: Deficiency of Magnesium, Molybdenum, B6, B12; Use of stimulants (especially coffee, alcohol); Stress; Hormonal imbalance; Migraines;  etc. REMEDIES: Magnesium chloride transdermally and Magnesium citrate or bisglycinate orally (200mg twice daily), Take multivitamin which contains 50mcg Molybdenum (ideally should also have D3, B6, Zinc and Magnesium), Ginger, Red Raspberry 500mg capsules twice daily, Fresh lemon juice, Activated Charcoal, Use natural antihistamines (quercetin, pine bark extract, black seed oil), Vitamin B6 (10mg per day); Zinc (try citrate as other types of zinc may trigger nausea) after breakfast; Almost all women need good iron supplements such as iron bisglycinate, but should avoid inorganic iron. To get iron you can also take 10 tablets or 1 tablespoon of organic spirulina powder twice daily 30 minutes before meals, one tablespoon of black strap molasses with meals, and avoid caffeine, black and green tea (they all lead to iron deficiency). AVOID: alcohol, caffeine, meat, fish, poultry, eggs, greasy and fatty foods, refine salt, processed/packaged foods.

MTHFR Mutation: The synthetic form of vitamin B9 known as folic acid requires an enzyme (made by MTHFR gene) which is to convert it in the body into a usable form. Unfortunately, some of us may be either deficient in that enzyme or it may be very inefficient in the conversion process. As a result the unmetabolized folic acid builds up and accumulates in the plasma and tissues increasing the risk of prostate and colorectal cancer. In addition, the unusable for people with MTHFR mutations folic acid plugs the receptor sites in cells not allowing the usable folate to attach itself to the receptor and be used. In this way the body cells are deprived of folate leading to folate deficiency and associated with it very serious health problems. REMEDIES: Avoid nutritional supplements such as multivitamins with folic acid. Take Methylfolate instead of folic acid 400mcg per day; Methylcobalamin (must be sublingual) 1000-2000mcg under the tongue after breakfast; Good Multivitamin-Mineral such as Daily Essentials by Phoenix Nutrition; Good Magnesium; Vitamin D3 DIET: Get folate from green leafy veggies (very high source). If you don’t like them you must take supplements (such as Daily Essentials Multivitamin by Phoenix Nutrition) with Methylfolate

– Multiple Sclerosis (MS): REMEDIES: Methylcobalamin (sublingual), Brainvit, Alpha Lipoic Acid, NAC, Curcumin, Turmeric, Ginkgo biloba, Acetyl-L-Carnitine, Probiotics, Organic Chlorella, Multivitamin, 

– Muscle Cramps & Spasms: REMEDIES: Magnesium citrate internally, Magnesium chloride spray externally, Ginger, Sesame oil, MSM, Serrapeptase, MSM, Creatine, Zinc, Calcium Citrate, Ginkgo, Hot and cold alternating showers,

– Muscle Pain: REMEDIES: Magnesium citrate internally, Magnesium chloride spray externally, Ginger, Sesame oil, MSM, Serrapeptase, MSM, Creatine, Zinc, Calcium Citrate, Ginkgo, Hot and cold alternating showers, 

– Muscular Dystrophy

– Myasthenia Gravis

– Natural Antibiotics: REMEDIES: Black Seed Oil, Garlic (raw), Propolis, Onion (raw), Uva Ursi, Frankincense Oil (Boswellia carteri), Amber Oil (Pinus succinefera), Myrrh Oil (Commiphora myrrha), Tea Tree Oil, Pau D’Arco 

– Nausea, Travel (Motion) Sickness: Ginger, Magnesium, Probiotics

– Nerve Entrapment

– Nervousness: REMEDIES: Vitamin B3 (Nicotinic acid) (high doses), Hops, 5-HTP (to boost serotonin), Magnesium, Oat Seed extract (Avena sativa), Curcumin or Turmeric, Omega 3, Multivitamin, Vitamin B Complex, L-Theanine, Alpha Lipoic Acid, Evening Primrose Oil, Ginkgo Biloba Extract, Rhodiola, Zinc, Starflower Oil 

– Nervous System Support: REMEDIES: Vitamin B3 (Nicotinic acid) (high doses), Hops, 5-HTP (to boost serotonin), Magnesium, Oat Seed extract (Avena sativa), Curcumin or Turmeric, Omega 3, Multivitamin, Vitamin B Complex, L-Theanine, Alpha Lipoic Acid, Evening Primrose Oil, Ginkgo Biloba Extract, Rhodiola, Zinc, Starflower Oil, Saffron, 

– Night Blindness

– Nosebleeds: REMEDIES: Vitamin K2 (MK-7) 200-400mcg a day, Rutin, Silica (from bamboo or horsetail extract), Horse Chestnut, Bioflavonoids, Vitamin C, Buckwheat (cooked), Humidifier, Folate, Methylcobalamin B12 (sublingual), Vitamin D3, Chlorella

– Obesity: Go to Overweight

– Occipital Neuralgia

– Oedema (Water Retention): Accumulation of fluids (water) in cells, tissues and circulatory system. Non-pitting oedema (after pressing swollen area finger doesn’t leave a mark) is serious condition caused by kidney, heart, liver, or lungs problems. Pitting oedema (finger leaves a mark) caused by too much sodium in the body and being physically inactive for a longer time causing capillaries leak water into tissues, causing puffiness. Dehydration (body goes into the “reserve mode” retaining water). Refined salt (sodium) too much sodium holds on to water and keeps it in the body. Magnesium deficiency; Potassium and B6 deficiency as both are responsible for controlling water balance. PMS (hormonal imbalance), Pregnancy (uterus puts pressure on the major blood vessel responsible for returning blood from the legs to the heart. This pressure allows water get into surrounding tissues). Inflammation in legs or hands. Medications (renal dysfunction). Kidney and liver problems leading to deficiency of albumin (protein that is made by the liver); When veins are not able to carry enough blood from feet to heart feet and ankles become swollen as blood accumulates in legs, forcing water out of blood vessels. When the kidneys aren’t efficient in removing sodium and water from the body, it increases pressure inside blood vessels. In congestive heart failure the heart is too weak to pump blood around the body, it can cause fluid to leak out into the surrounding tissue. Failure of the lymphatic system to drain fluids. Find cause and treat it. REMEDIESMagnesium, B6, Potassium, Dandelion, Horsetail, Super Greens, Chlorella, Multivitamin, Improve circulation in veins and kidney function, Drink more water, Replace refined salt with pink or sea salt, exercise, induce sweating every day 

Oestrogen High: (Caused by: low progesterone and testosterone, intake of estradiol in tap water, deficiency of zinc, magnesium, vitamin D, B5, B12, and B6; Food and water from plastic containers, stress; Xenoestrogens frequently enter the body through animal foods such as meat and dairy products that come from “hormonally-enhanced” animals. REMEDIES: Increase progesterone with Agnus castus, Zinc, B5, B6, Magnesium, D3, Daily Essentials Multivitamin (by Phoenix Nutrition), Chlorella, Spirulina, Super Greens, Probiotics, Methylcobalamin, Turmeric, Increase melatonin by boosting serotonin (5-HTP, Multivitamin, Magnesium). LIFESTYLE: Avoid: tap water, foods and water from plastic containers, meat, dairy, sugar, stimulants, white flour products; Exercise every day, eat raw sauerkraut every day and fresh raw vegetable juices, ground flaxseed, control stress, 

– Oral Health: REMEDIES: Sesame oil, Neem oil, Charcoal, Toothpastes, Osteozin, Vitamin C 1000mg, Serrapeptase 

– Osteoporosis & Bone Health: REMEDIES: Vitamin K2 MK7 (200 to 500 mcg daily), Osteozin, Vitamin D3 (5,000 or 10,000 IU per day, must be with good Magnesium), Menovital (if menopause is the cause of osteoporosis), Boron, Zinc, Good Calcium such as Citrate (never take calcium carbonate) (calcium must be taken always with Vitamin K2 and Magnesium), Glucosamine Sulphate, Alpha Lipoic Acid, Serrapeptase, NAC, Probiotics, Omega-3, Chlorella, Multivitamin, Moringa, Vitamin C, Turmeric, Vitamin B3, AVOID: Milk & Dairy, Meat products, Coffee and caffeine products, Sugar, Animal protein; LIFESTYLE: Exercise every day at least 60 minutes

– Otitis Media (ear infection) Weak immune system (as a result of vitamin D deficiency, use of antibiotics, diet high in sugar, refined foods such as white flour products, bad fats and oils, cow’s milk, cheese, pizza, and all dairy products): REMEDIES: Few drops of Colloidal Silver (liquid or spray) in the ear every hour or at least several times a day, Golden seal drops use both internally (about 20 drops 3 times a day between meals with water) and externally (place 1 drop to inflamed ear every hour or at least 3-5 times a day), Propolis in a similar way), Vitamin D3, Magnesium, Multivitamin, Chlorella or Super Greens, Charcoal poultice. Baked onion juice externally, Hot foot bath, Alternative hot and cold water application on ear, Avoid sugar, wheat, gluten, stimulants, dairy, milk, antibiotics, Eat more raw vegetables

– Overweight (Obesity): REMEDIES: Garcinia Cambogia, Chlorella, Multivitamin, Super Greens, Spirulina, Organic Apple Cedar Vinegar with mother, Psyllium Husk, Vitamin D3, Magnesium, Vitamin B3, Chromium (Brewers yeast), L-Glutamine, 5-HTP, Dandelion, Vitamin B Complex, Resveratrol, Alpha Lipoic Acid, CoQ10, Milk Thistle, Raw Coconut Oil, Exercise (especially HIIT)

– Pain Control: Serrapeptase 250,000IU, Hot foot bath, Hot and cold (ice) alternative compress 

– Pancreatic Fibrosis

– Pancreatitis (Under normal circumstances, the pancreatic enzymes that are used to digest food become activated after they leave the pancreas. However, in pancreatitis the same enzymes become activated inside the pancreas slowly digesting this organ and triggering inflammation). KEY CAUSE: long-term alcohol abuse. Also cigarette smoking, unhealthy heated or refined fats and fried foods, sugar, artificial sweeteners, caffeinated products, illegal drugs, medication, etc. REMEDIES: Charcoal abdominal poultice on pancreas area overnight every day, Charcoal internally, Vitamin D3 (5,000 IU, must be with Magnesium), Daily Essentials Multivitamin, Organic Chlorella powder, Propolis, Probiotics (especially L. Plantarum), Resveratrol, Pau d’Arco, Nettle, Dandelion Root, Licorice Root, Burdock Root, Milk Thistle, Turmeric, Red Clover, Gentian Root, Goldenseal, Olive Leaf Extract, Star flower oil,

– Panic Attacks: REMEDIES: Vitamin B3 (Nicotinic acid) (high doses), Hops, 5-HTP (to boost serotonin), Magnesium, Oat Seed extract (Avena sativa), Curcumin or Turmeric, Omega 3, Multivitamin, Vitamin B Complex, L-Theanine, Alpha Lipoic Acid, Evening Primrose Oil, Ginkgo Biloba Extract, Rhodiola, Zinc, Starflower Oil 

– Parasites (Intestinal): REMEDIES: Wormwood, Black Walnut, Raw Garlic, Pau d’Arco, Bromelain, Aloe Vera juice, Grape seed extract, Ginger, Zinc, Turmeric, Oil of Oregano, fresh Pineapple, raw Cabbage or home-made raw Sauerkraut, raw Carrot and fresh Carrot juice, Caprylic acid, raw organic Coconut oil. AVOID anything with sugar and high glucose/ high fructose syrup as they feed parasites.

– Parkinson’s Disease: Treat Insulin Resistance! Avoid excessive insulin levels & high blood sugar levels REMEDIES: Curcumin or organic Turmeric, Methylcobalamin (sublingual), Alpha Lipoic Acid, NAC, Chlorella, Acetyl-L-Carnitine, Ginkgo Biloba, Gotu Kola, Vitamin B3, 5-HTP, Rhodiola, Vitamin D3 (high strength) + Magnesium, Multivitamin, Royal Jelly, Zinc, Vitamin B Complex, Probiotics, AVOID: gluten, dairy, sugar, meat (arachidonic acid – inflammation), stimulants, artificial sweeteners; Remove cholesterol from brain arteries, Oxygenate brain

– PCOS (Polycystic Ovary Syndrome) Insulin resistance is by far the most common cause of PCOS. It leads to high levels of insulin in the blood and too much insulin increases testosterone which prevents normal ovulation. Thyroid problems, iodine, zinc, B12 deficiency, birth control pills. Treat insulin resistance: REMEDIES: Resveratrol, Tribulus terrestris, spearmint, Licorice reduces testosterone (can’t if hypertension), saw palmetto, Inositol, methylcobalamin, zinc, multivitamin, kelp, vitamin D3, magnesium, chromium, nutritional yeast, psyllium husk, nettle, karela, alfalfa, probiotics, Buckwheat known as d-chiro-inositol have a therapeutic effect in polycystic ovary syndrome Use neem oil instead birth control pills, raw sauerkraut, treat anxiety, depression, low mood, stress control, exercise, avoid sugar, stimulants, meat, dairy, artificial sweeteners as they contribute to PCOS, Hot Foot Bath, 

– Peptic Ulcers: REMEDIES: Propolis, Chlorella, Alfalfa, Aloe vera juice, drinking water and cabbage juices, Charcoal, Mumio, Black seed oil, Drink 3 times 2-3 glasses of distilled water and /or herbal teas (chamomile, tulsi, etc.); Eat raw green or white cabbage and raw kale salads every day

– Peripheral Neuropathy: REMEDIES: Sublingual Methylcobalamin B12, Alpha Lipoic Acid, Good Magnesium, Daily Essentials Multivitamin (Phoenix Nutrition), Chlorella, 

– Periodontal Disease (Gum Disease): REMEDIES: COQ10 (100-200mg per day), Sesame oil (often massage into gums), Daily Essentials Multivitamin (Phoenix Nutrition), Neem oil, Charcoal, Natural Toothpastes with herbs, Osteozin, Vitamin C 1000mg, Serrapeptase 

– Pernicious Anaemia (autoimmune condition): REMEDIES: Sublingual Methylcobalamin (B12), Vitamin D3 (5,000 or 10,000 IU per day, must be with 200mg Magnesium twice daily), Zinc, Selenium, Chlorella, Spirulina, Multivitamin 

– Phlebitis, Thrombophlebitis, Inflammation of the veins: REMEDIES: Clay compress on inflamed veins, Horsetail herb 2-3 times daily, Daily Essentials Multivitamin (Phoenix Nutrition)

– Phlegm & Mucus Excessive: Serrapeptase

– Piles (Haemorrhoids): REMEDIES: Propolis cream or depositories, Rutin 500mg per day, Silica (from bamboo extract), Horse chestnut, V-Vein, Butcher’s Broom, Horsetail, Pycnogenol. AVOID: Constipation, sugar, white flour products,

– Pineal Gland Calcification

– Pink Eye (Conjunctivitis)

PMS (Low progesterone, high oestrogen, deficiency of zinc, B6, B5, Magnesium, Vitamin D, refined diet, lack of exercise, stress, stimulants, food and water stored in plastic containers) REMEDIES: The most important is Vitex (Agnus castus, Chaste berry), Daily Essentials Multivitamin (Phoenix Nutrition), FemmeVit (HealthAid), Vitamin B6, Vitamin B5, Zinc, Good Magnesium supplement or Magnesium oil spray, Vitamin D3, Probiotics, 5HTP, Evening Primrose Oil, Starflower Oil, Omega 3, Chlorella, Spirulina LIFESTYLE: Avoid: Meat, Dairy, Sugar, White flour products, Stimulants, Tap water (drink only distilled water); food and water store in plastic; Learn to control stress; Exercise every day

– Pneumonia: REMEDIES: Serrapeptase, Black seed oil, NAC, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Garlic, Astragalus, Zinc, Grape seed Extract, Resveratrol, Pycnogenol, Propolis, Pau d’Arco, Chlorella, Ginger, Multivitamin, Probiotics, Magnesium, Moringa, Hyssop Liquorice Coltsfoot Herbal 50ml Liquid (Bronchial Formula), Elderberry, Vitamin C 1500mg, Immune Formula (Echinacea, Astragalus, Elderflower, Garlic) Liquid 

– Pornography Addiction

– Pregnancy Support: REMEDIES: Daily Essentials Multivitamin (Phoenix Nutrition), Sublingual Methylcobalamin B12, Folate, methylfolate or at least Folic acid, Vitamin D3, Magnesium, Biotin, Kelp (Iodine), Organic Chlorella, Pregnazon Complete, Super Greens, 

– Premenstrual Syndrome: Go to PMS

– Prenatal (Before Birth) Support: Go to Pregnancy Support

– Progesterone Deficiency: Go to PMS

– Prostate Enlargement (Benign Prostatic Hyperplasia): REMEDIES: Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Prostavital, Saw Palmetto, Astragalus, Lycopene, Zinc, Pau d’Arco, Chlorella, Moringa, Super Greens, Alpha Lipoic Acid, Super Greens 

– Prostate Cancer: REMEDIES: Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Curcumin, Turmeric, Chlorella, Pycnogenol, Pau d’Arco, Cat’s claw, Alpha Lipoic Acid, NAC, Beetroot, Multivitamin, Probiotics, Magnesium, 5HTP, Zinc, Grape seed Extract, Resveratrol, Maca, Astragalus, Saw Palmetto, Lycopene, Super Greens, 

– Prostatitis (Inflammation of Prostate)

– Psoriasis: REMEDIES: Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Chlorella, Alpha Lipoic Acid, Multivitamin, Probiotics, Magnesium, 5HTP, Zinc, Super Greens 

Pulmonary Embolism (PE) (most often triggered by Deep Vein Thrombosis or DVT) is a very serious and life-threatening condition because it can cause immediate blockage of pulmonary artery without any warning signs. PE is usually caused by a blood clot travelling to the lungs from a leg due to DVT. It may lead to death. Treat Deep Vein Thrombosis (DVT), thing the blood, prevent excessive blood clotting, remove cholesterol, lower blood pressure REMEDIES: Go to Deep Vein Thrombosis (DVT)

– Raynaud’s Disease (syndrome). Small arteries in fingers sometimes toes narrow and reduce blood flow (nose, lips, ears can be affected). Cause unknown but often accompanies or precedes autoimmune conditions. 9 out of 10 individuals with scleroderma also develop Raynaud’s (autoimmune) disease. REMEDIES: Ginkgo biloba, Daily Essentials, Vitamin D3 (5-10,000 IU daily, must be with 200mg  of good Magnesium twice daily), Zinc, Selenium, good Probiotics, Organic Chlorella powder, Methylcobalamin (sublingual), Alpha Lipoic Acid, NAC, Acetyl-L-Carnitine, LIFESTYLE: Stress control; Avoid fear negative thinking; Avoid gluten, dairy, sugar, coffee, stimulants; Detox body, Eat: Raw sauerkraut every day, laughter, prayers, exercise, sun, nature, Go on Hallelujah diet for 6 months, raw vegetable juices, water treatments

– Restless Leg Syndrome

– Rheumatoid Arthritis (autoimmune condition like Lupus): REMEDIES: Daily Essentials Multivitamin (Phoenix Nutrition), Boron (3-6mg per day), MSM, Omega-3, Serrapeptase, Glucosamine Sulphate 1500mg, Alpha Lipoic Acid, NAC, Probiotics, Omega-3, Chlorella, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Moringa, Vitamin C 1500mg, Vitamin C 1000mg with Bioflavonoids, Turmeric, Bromelain, Vitamin B3, Zinc EXTERNALLY: Emu oil, Creams based on Ginger, Cayenne pepper, etc. LIFESTYLE:

 – Rosacea (autoimmune): REMEDIES: Clay masks, Daily Essentials, Vitamin D3 (high strength) + Magnesium, Zinc, Probiotics, Organic Chlorella powder, Nurideen Plus (HealthAid), Methylcobalamin (sublingual), Alpha Lipoic Acid, NAC or NAC, Pau d’Arco, Star Flower oil, Boron, Acetyl-L-Carnitine, LIFESTYLE: Stress control; Avoid fear negative thinking; Avoid gluten, dairy, sugar, coffee, stimulants; Detox body, Eat: Raw sauerkraut every day, laughter, prayers, exercise, sun, nature, , hallelujah diet, raw vegetable juices, water treatments

– Sarcoidosis: (Abnormal collections of inflammatory immune cells that form lumps known as granulomas. The disease typically begins in the lungs, skin, or lymph nodes). REMEDIES: Serrapeptase 250,000 enteric-coated (1 on an empty stomach in the morning); Vitamin D3 5000 IU per day (requires magnesium for its conversion). In severe hypercalcaemia in sarcoidosis Vitamin D3 supplements must be taken with with Vitamin K2 (MK-7) to prevent calcification; A good calcium-free Multivitamin that contains Zinc (15-20mg), Selenium (at least 100mcg), Black Seed Oil, Padma 28, Star Flower Oil, Magnesium (200mg twice daily), Ashwagandha; Probiotics LIFESTYLE: Stress control; Avoid fear and negative thinking; Avoid gluten, dairy, sugar, coffee, stimulants; Detox the body; Eat: Raw sauerkraut every day; Go on Hallelujah diet for 6 months; Consume raw vegetable juices; Use water treatments (hot and cold alternative showers, etc.).

– Schizophrenia

– Sciatica (Bulging Disc, Back Pain): Damage to the spine caused by poor blood circulation in spine, clogged capillaries, high cholesterol, free radicals, dehydration, high blood sugar, bad diet, nutritional deficiencies (lack of vitamins & minerals), stress, toxins, etc. Can be reversed: Unclog arteries and capillaries in the spine, remove cholesterol, improve blood circulation and oxygenation of spine: REMEDIES: Chlorella, Multivitamin, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Serrapeptase, Magnesium spray, Omega-3, Glucosamine Sulphate 1500mg, Alpha Lipoic Acid, NAC, Probiotics, Moringa, Vitamin C 1500mg, Turmeric, Vitamin B3, Zinc, Bromelain, Emu oil (externally), Ginger (externally); Drink more water, plant based unrefined vegan diet for 6 months to unclog capillaries and arteries in spine, eat raw sauerkraut every day, Avoid foods with sugar, No dairy, Avoid calcium, avoid bad oils and fats, only raw coconut oil, raw vegetable juices and salads 

– Semen (Penile) Leakage (Spermatorrhea): REMEDIES:

– Sepsis (Blood Infection):

– Serotonin Low: CAUSES: Lack of tryptophan, use of coffee and caffeine, refined sugar; deficiency of magnesium, vitamin B6, B vitamins, zinc; Lack of exercise and sun exposures; Deficiency of probiotics; Indoor lifestyle; Spiritual starvation REMEDIES: 5-HTP tryptophan (must be with vitamin B6), Magnesium, Ashwagandha, Zinc, Vitamin D3, Vitamin B3 (Nicotinic acid), B12, Selenium, Good Multivitamin (such as Daily Essentials by Phoenix Nutrition), Vitamin C, Organic Turmeric, Vitamin B Complex, Alpha Lipoic Acid,  Ginkgo Biloba Extract, Rhodiola,  LIFESTYLE: Energetic exercise outside at least 60 minutes a day; Sun exposures whenever possible, Contact with nature; Heart-felt prayers, Bible study (beginning with Gospel of John), Unrefined plant diet, Eat foods high in Tryptophan: Organic Tofu, Sesame seeds; Eat complex carbs as they help Tryptophan pass blood-brain barrier: Dry fruits, bananas, etc.; Avoid meat, dairy, sugar, white flour products, stimulants, caffeine, alcohol, excess animal protein, etc.

– Sexual Health (Female): REMEDIES: Agnus castus (Vitex) (in low progesterone), Menovital (during menopause), Ashwagandha, Zinc, Vitamin B5, B6, D3, Magnesium, Maca, Selenium, Pycnogenol, Sexovit Forte, FemX, L-arginine, Ginsengs, Multivitamin, Chlorella, Rhodiola, L-Carnitine, Beetroot, Moringa, Spirulina, Power Plus, Vitamin B Complex, Coenzyme Q10, Alpha Lipoic Acid

– Sexual Health (Male): REMEDIES: Pycnogenol, Sexovit Forte, L-arginine, Zinc, Maca, Magnesium, Ginsengs, Ashwagandha, Multivitamin, Chlorella, Rhodiola, L-Carnitine powder, L-Carnitine tablets, Beetroot, L-Glutamine, Moringa, Spirulina, Power Plus, Vitamin B Complex, Coenzyme Q10, Alpha Lipoic Acid, L-Arginine and L-Ornithine 

– Sickle Cell Anaemia: REMEDIES: Organic Chlorella powder 1 tablespoon twice daily, Methylcobalamin (sublingual), Daily Essentials Multivitamin (Phoenix Nutrition),

– Sinusitis: REMEDIES: Vitamin D3 (10-30,000 IU per day for few weeks, and 5,000 IU after) + Magnesium, Garlic Max, Propolis, Astragalus extract, NAC (N-Acetyl cysteine), Golden seal, Probiotics, Vitamin C 1500mg, Bromelain, Multivitamin, Zinc, Pau d’Arco, Garlic, Pycnogenol, Ginger, Hyssop, Liquorice, Coltsfoot EXTERNALLY: Sinus rinse (Nasal rinse). Irrigating the nose with saline solution (salt water) helps soothe sinusitis and inflammation; Steam your sinuses. Breathing steam refreshes and soothes irritated sinuses, and it helps rid the nasal passages of bacteria and mucus; Keep feet in very hot water for about 30 minutes (removes congestion from sinuses) and make Hot and cold alternative showers 2 x a day. LIFESTYLE: Avoid: Dairy, Sugar, White flower products, Smoking, Alcohol, Caffeine, Chocolate, Pessimism; Eat more: Raw Sauerkraut, raw Garlic, Onion, Cabbage, Vegetables (raw), Coconut oil

– Skin Cancer (Melanoma): REMEDIES: Black salve, Clay poultice, Pau d’Arco, Cat’s claw, Essiac, 

– Skin Problems: REMEDIES: Multivitamin, Magnesium, Chlorella, Super Greens, Spirulina, Zinc, Horsetail, Burdock, Milk Thistle, Red Clover 50ml, MSM, Psoriasis Formula (Chickweed, Burdock, Milk Thistle) Liquid, 

– Skin Lightening (Whitening): Alpha lipoic acid, 

– Sleep Problems: REMEDIES: Magnesium, Oat Seed (Avena sativa), Probiotics, Methylcobalamin (sublingual B12), Melissa (Lemon balm), Holy basil (Tulsi), L-Theanine, Hops, Multivitamin, B complex, 5-HTP 

– Slimming: REMEDIES: Multivitamin, Chlorella, Super Greens, Spirulina, Apple Cedar Vinegar, Psyllium Husk, Vitamin D3, Magnesium, Vitamin B3, Chromium, L-Glutamine, 5-HTP, Dandelion, Vitamin B Complex, Resveratrol, CoQ10, Milk Thistle,

– Smoker Support: REMEDIES: Multivitamin, Oat Seed (Avena sativa), Magnesium, Chlorella, Charcoal, Rhodiola, 5-HTP, Chlorella, Spirulina, Vitamin B3, Vitamin B Complex, Resveratrol, Alpha Lipoic Acid, CoQ10 100mg, Milk Thistle, Brainvit, Turmeric.

– Snoring

– Sore Throat (cold, flu, weak immune system): REMEDIES: Propolis spray, Sore throat and Infection Herbal Sprays, Vitamin D3 (20-50,000 IU per day for 1-2 weeks, must be with Magnesium), Daily Essentials (Multivitamin by Phoenix Nutrition), Zinc, raw Garlic, Astragalus, Vitamin C, Echinacea, NAC, good live Probiotics or raw Sauerkraut every day, Pycknogenol, Ginger, Liquorice. Drink plenty of hot herbal teas (Sage, Chamomile, Ginger, etc.). Make hot compress on the throat and Hot foot bath. Avoid: Dairy, Sugar, Antibiotics, White flower products, Smoking, Pessimism.

– Spine Health: REMEDIES: Glucosamine, MSM, Alpha Lipoic Acid, Serrapeptase, NAC, Probiotics, Omega-3, Chlorella, Multivitamin, Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Moringa, Vitamin C 1500mg, Vitamin C 1000mg with Bioflavonoids, Turmeric, Vitamin B3, Zinc, ex Cream

– Sports Nutrition: REMEDIES: Ashwagandha, Chlorella, Magnesium, Magnesium chloride oil spray (for muscles), Vitamin D3 (5-10,000 IU daily, must be with 200mg Magnesium twice daily), Alpha Lipoic Acid, Multivitamin, Methylcobalamin, Spirulina, Super greens, NAC, Pycnogenol, L-carnitine, Zinc, Bee Pollen, D-Ribose, Creatine Monohydrate, Branch Chain Amino Acids, Free Form Multi Amino Acids, Beetroot, L-Glutamine, Moringa, Maca, Vitamin B Complex, Coenzyme Q10, L-lysine, L-arginine 

– Stomach Cramps

– Stomach Ulcers, Gastritis: REMEDIES: Propolis,Chlorella, Black seed oil, Spirulina, Super greens, Charcoal, Pau d’Arco, Super Greens, Magnesium, Alfalfa, Ginger, Liquorice. Drink 3 x 2-3 glasses of clean water between meals 

– Stress Control Support: REMEDIES: Ashwagandha, Magnesium, 5HTP, Rhodiola, Astragalus, Maca, Multivitamin, Damiana, Siberian Ginseng, Gotu Kola, L-Theanine, Chamomile, Probiotics, Alpha lipoic acid, Vitamin B Complex, Methylcobalamin (sublingual), Omega 3, Tulsi (Holy Basil), Zinc, Evening Primrose oil, 

– Stroke: REMEDIES: Psyllium husk, Oat bran, Barley bran (Beta glucan), Red Yeast Rice, Artichoke, Black garlic, Garlic, Lecithin, L-Arginine, Ginkgo, Hawthorn, Vitamin B3 (Nicotinic acid), Vitamin D3 (5,000 or 10,000 IU per day) + Magnesium, Milk thistle, Lecithin; Avoid (reduce): Meat, Dairy, sugar, cakes, sweet products; More Sun, Exercise, Stress control 

– Sugar Cravings: REMEDIES: Garcinia Cambodia, Apple Cider Vinegar, Chromium, L-Glutamine, 5-HTP, Chlorella, Multivitamin, Spirulina, Vitamin B3, Magnesium, Vitamin B99 Complex, Resveratrol, Alpha Lipoic Acid, CoQ10 120, Vitamin B50 Complex, Milk Thistle Complex, Brainvit, Neuroforte, Super Greens, 

– Testosterone (low): REMEDIES: Pycnogenol or another standardised Pine bark extract, Zinc, Maca, Ashwagandha, Chlorella, Ginsengs, Daily Essentials Multivitamin (Phoenix Nutrition), Vitamin D3 (must be with Magnesium), Vitamin B5, B6, Horny goat weed, Tongkat ali, Exercise every day,

– Thrush (Candida Overgrowth) (Pathogenic yeasts overgrowth due to weak immune system, lack of probiotic bacteria in colon, use of antibiotics and diet high in sugar, refined foods and dairy. Soft white patches in the mouth, around the anus, or on the skin. A vaginal yeast infection, the more common candidiasis, causes burning, itching in the vagina, with a thick, sticky discharge) REMEDIES: Raw sauerkraut every day or good live Probiotic supplement (especially Saccharomyces boulardii), Propolis (internally and externally), Zinc, Chlorella (best food for good probiotic bacteria), or Spirulina or Super Grasses, Grapefruit seed extract, Garlic, Pau d’Arco, Star flower oil, Evening primrose oil, Tea Tree oil, Raw coconut oil (Caprylic acid), chamomile, calendula, mumio (shilajit), frankincense, myrrh, black walnut (hull). LIFESTYLE: Avoid foods with sugar, fruit juices, white bread, white rice, pasta, cakes, and biscuits, alcohol as they feed candida. Eat more raw vegetables and less fruits and grains. 

– Thyroid Nodules: Kelp, Chlorella, Spirulina, Ashwagandha, Super Greens, Selenium, Multivitamin, Cat’s Claw, Pau d’Arco, EXTERNALLY: Clay Poultices on thyroid area.

– Thyroid Underactive (go to Hypothyroidism)

– Thyroid Overactive (go to Hyperthyroidism)

– Tinnitus (Ear Ringing): REMEDIES: Methylcobalamin B12 (sublingual), Zinc, Ginkgo biloba, organic Chlorella powder 1 tablespoon twice daily, Daily Essentials Multivitamin (Phoenix Nutrition), Super Greens, Vitamin D3, Magnesium, Raw sauerkraut or good probiotic supplement, Castor oil into ears overnight, Alpha Lipoic Acid, Pycnogenol

– Toothache: REMEDIES: Propolis tincture (externally), Serrapeptase 250,000 IU internally, Colloidal silver (internally and externally), Clove essential oil (one drop into tooth). Eat raw garlic and raw onion, AVOID: Anything with sugar, fruit juices, dairy, white flower, meat, stimulants 

– Triglyceride high: See Cholesterol high 

– Tuberculosis: REMEDIES: Black Seed Oil,

– Ulcerative Colitis & Crohn’s Disease: REMEDIES: Boswellia, Magnesium citrate, Chlorella, raw Sauerkraut or good Probiotics, Zinc, Vitamin D3 (high strength) + Magnesium, Psyllium husk, Aloe vera, Charcoal (especially for diarrhoea), Arrow root (if diarrhoea), Multivitamin, Selenium, Hops, Tulsi (Holy Basil), Lemon balm (Melissa), Chamomile, Wheat grass, Super greens, Curcumin or Turmeric, Resveratrol, Barley grass; Eat raw sauerkraut every day; Avoid: Dairy (casein, lactose), Gluten (wheat, etc.), Exercise, Stress control 

– Underweight: REMEDIES: Digestive Enzymes, Betaine Hydrochloride, Chlorella, Royal Jelly, Bee Pollen, Raw Sauerkraut every day or good Probiotics, Fenugreek, Super Greens, Spirulina, Barley Grass, Alfalfa, Wheat Grass, Sprouts, fresh ground Flaxseed, Cold-pressed Flax oil, Olive oil, Avocado often, soaked in filtered water seeds and nuts every day. Chew food properly, control stress.

– Uric Acid High (see Gout): REMEDIES: Uriprinol (HealthAid), Tart Cherry (fresh, juice or supplements), Celery Seed, Nettle, Cleavers, Ginger, Celery, Gout formula (HealthAid), Super Greens, Folate (or Methylfolate), Banaba extract. LIFESTYLE: Avoid or reduce sources of uric acid (especially meat and dairy); Improve kidney function by drinking more distilled water between meals (including Dandelion and Nettle teas), drinking raw fresh vegetable juices and smoothies, avoiding sugar, coffee and all products with caffeine, reducing animal protein (meat, dairy, etc.), if your medication is damaging kidneys contact your physician asking about an alternative solution.

– Water Retention: REMEDIES: Dandelion, Potassium supplements or Brewers yeast (500mg Potassium per 2 tablespoons),  Aquaflow (HealthAid), Serrapeptase, Daily Essential Multivitamin (Phoenix Nutrition), Horsetail, Super Greens, Exercise, Induce sweating (sauna, hot foot bath, exercising, etc.)

– Varicose veins: REMEDIES: Daily Essential Multivitamin (Phoenix Nutrition), Horse Chestnut; Butcher’s Broom, Rutin, Silica, Propolis, Horsetail, Ginkgo, Exercise, Avoid standing, Keep legs up while sitting, Drink 3 x a day 2-3 glasses of water and herbal teas 

– Viral Infections: REMEDIES: Black Seed Oil, Neem oil, Ground Black Seed, Colloidal Silver, Vitamin D3 (10,000 or 50,000 IU per day, must be with 200mg Magnesium twice daily), Raw Garlic, Raw Onion, Zinc, Resveratrol, Pycnogenol, Propolis, Alpha Lipoic Acid, Probiotics, Vitamin C 1500-3000mg, Astragalus 

– Vitiligo: Autoimmune disorder in which the body’s immune system attacks skin cells melanocytes (responsible for maintaining skin colour) causing white skin patches. REMEDIES:

– Vocal Cord Disorders: CAUSES: Polyps, Nodules, Laryngitis, Vocal abuse (improper speaking or singing technique), deficiency of vitamins, minerals and antioxidants, gluten, refined oils, margarines, dairy, meat, drinking cold fluids, eating cold food, weak immunity caused by deficiency of vit. D, C, zinc, lack of antioxidants, refined diet high in sugar and white flour products, cheese, pizza, stimulants, lack of sleep, psychological stress, sedentary lifestyle, alcohol, smoking, genetic predispositions. REMEDIES: Propolis spray (at least 3 times per day), Vitamin D3 (5,000 IU per day, must be with Magnesium), Daily Essentials (Multivitamin by Phoenix Nutrition), Organic Chlorella, Alpha Lipoic Acid, Zinc, Astragalus, Vitamin C, NAC, good live Probiotics or raw Sauerkraut every day, Pycknogenol. LIFESTYLE: Learn proper speaking, singing technique; Avoid cold food and drinks; Drink 1 glass of hot distilled water (with pinch of sea salt) or hot herbal teas (Chamomile, Lemon balm, Mint, Tulsi, etc.) every hour or 3 glasses 3 times a day between meals; WATER TREATMENTS: Hot steam inhalations; Hot foot bath. AVOID: Dairy, Alcohol, Caffeine, Sugar, Antibiotics, White flower products, Smoking, Pessimism.

– Warts & Verrucas (verrucas are warts that affect bottom of the feet) small, hard, benign growth on the skin. CAUSES: Contact with various types of human papilloma virus (HPV), weak immune system caused, poor hygiene, use of communal showers. In people with healthy immune systems, warts should disappear after month or two. CONVENTIONAL TREATMENT: Non-Genital Warts: Salicylic Acid, Cryotherapy (freezing with liquid nitrogen), shaving surface of the wart and applying trichloroacetic or bichloracetic acid. Genital Warts: Imiquimod (Aldara, Zyclara), podophyllin and podofilox (Condylox), trichloroacetic acid REMEDIES: INTERNALLY: Raw Garlic internally and externally (Garlic Cured 100% of Warts In Clinical Study), Black seed oil (Nigella sativa) internally and externally, Vitamin D3 (20-30,000 IU every day for 1-2 months, must be with 200mg Magnesium twice daily), Multivitamin, Zinc, Selenium, Grapefruit seed extract, Saccharomyces boulardii (probiotic), Pycnogenol, Propolis, Pau d’Arco. EXTERNALLY: Raw Garlic, Black seed oil (Nigella sativa), liquid Vitamin A, Tea tree essential oil AVOID: Sugar, white flour products, dairy, stimulants.

– Wounds, Skin Tears, Skin Ulcers, Bruises: EXTERNAL REMEDIES: Comfrey cream or oil, Propolis cream or tincture, Clay or Charcoal poultices, Aloe vera, Swedish Bitters, Marigold oil or cream, Wheatgerm oil, Vitamin E & A oil. INTERNAL REMEDIES: Silica (Bamboo or Horse tail extract), Nigella sativa (Black seed) oil, Swedish Bitters, Ginkgo biloba, Multivitamin, Vitamin D3, Magnesium, good Multivitamin (phoenix Nutrition), Vitamin B5, Chlorella powder, Spirulina, Super Greens, Nettle, Moringa

– Yeast Infection: Go to Candida Overgrowth

 

Any information or product suggested on this website is not intended to diagnose, treat, cure or prevent any medical condition. Never disregard medical advice or delay in seeking it because of something you have read on this website. Consult your primary healthcare physician before using any supplements or making any changes to your regime.

 

© 2016 Slawomir Gromadzki – All Rights Reserved