Most effective detox protocol

Most effective detox protocol

To detoxify your body use as many of the following as possible for better results: Read more

Good & bad sweeteners and sugar substitutes

Good & bad sweeteners and sugar substitutes

You are probably acquainted with a popular saying according to which, “fat doesn’t make you fat but sugar makes you fat.” Well, the truth is both fat and sugar can make us fat but it depends on the type of sugar and fat we choose. Eating sugar in the form of complex carbohydrates and consuming good fats found in unroasted seeds, nuts or raw coconut oil can actually help you to lose weight and stay healthy. It is true, however, that white flour product, white bread, pasta, refined grains and foods containing refined sugar can be even more responsible for obesity problem than high-fat consumption. Read more

Caffeine Causing ‘Untimely Deaths’!

http://s2.dmcdn.net/Hrjue.jpgCaffeine is so dangerous that it should be regulated like alcohol and cigarettes,

warns leading expert

Caffeine Causing ‘Untimely Deaths’! Read more

Disgusting Truth About Swimming Pool Water

According to the Centers for Disease Control, the average pool user contributes at least 0.14 grams of faecal matter to pool water. The problem is created especially those who avoid showering their bottoms with soap before entering the water. Majority of those who use swimming pools pee in the water. Nearly 100 % of competitive swimmers admitted they pee in the pool regularly.

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House plants NASA recommends for indoor air purification

1. Peace lilies ranked highest at cleansing nearly all chemicals floating around in today’s home air. These were the most effective plants at removing benzene, formaldehyde, xylene, toluene and trichloroethylene from the atmosphere. Peace lilies are common in both homes and offices and perform well even in low-light conditions. They can be located several feet away from a window.

House plants NASA recommends for indoor air purification Read more

Must Watch: Hidden Camera Inside Fluoride Facility

Best Water to Drink?

Best Water to Drink?

“I have been drinking a half gallon of distilled water per day for 7 plus yrs. Before that my knees were so arthritic, I had to wear braces, when I played tournament softball. I had an MRI on both knees, and was told by the sports doctor, he would scrape both meniscus for $7000.00. Instead I started drinking 80 ozs of distilled water daily, and in two and a half months I was pain free. Much cheaper than $7000.00.” Barry, January 8th, 2014 (Source >)

distilled water cured arthritis Read more

Use ceramic cookware instead of teflon!

Use ceramic cookware instead of teflon!

Like teflon ceramic pots and frying pans are also non-stick, non-scratch and easy to clean. But, unlike teflon the ceramic cookware do not produce any toxic chemicals when heated.

 

Use ceramic cookware instead of teflon!

The non-stick teflon coating commonly used on pans and pots, starts generating at least 15 different toxic chemicals as soon as the temperature gets too high. Read more

Remove Mercury Fillings From Your Teeth!

Mercury: The Hidden Trigger to Alzheimer’s and Parkinson’s That 75% of People Carry >

Documentary Exposes Occupational Hazards of Mercury Dental Fillings

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Shocking truth about water

Shocking truth about water

Written by Slawomir (“Swavak”) Gromadzki, MPH

You are supposed to drink 2 to 3 litres of water a day or 3 times a day 2 or 3 glasses of water about 30 to 60 minutes before each meal or about 2 hours after. During hot days you need even more. The amount also depend on how much fresh vegetables or fruit you eat as they are high in water. Your urine should be transparent, if it is yellow it means you don’t drink enough.

However, many people are still not sure, which water is the best and healthiest to drink, tap or bottled, hard or soft, ionised, alkaline, distilled or treated with the reverse osmosis filter? Well, let me try to address those important questions. Read more