METHODS THAT MAY HELP INDUCE MENSTRUATION – Fresh pineapple or supplements with bromelain every day. – High doses of vitamin C (1000-3000mg per day). – Chamomile, parsley, rosemary, sage, lemon balm, or oregano teas. – Fresh pomegranate, 100% pomegranate juice, raw celery, papaya, ground fenugreek (1 teaspoon with raw honey), and chicory are regarded as […]
Author Archive for: Swavak
About Slawomir Gromadzki
Slawomir Gromadzki (“Swavak”) is the author of numerous health-related articles, experienced health promoter and lecturer, certified herbalist and health consultant. His academic achievements include Master’s Degree in Public Health (University of Liverpool) and Bachelor’s degree in Health Promotion. He also gained his health knowledge and experience in American sanatoriums and especially during almost two decades of managing health shops and serving customers in Poland and England. Every day he has been using his extensive knowledge and experience to show others the best way of protecting, improving and regaining their health and wellbeing through healthy lifestyle, natural remedies, and nutritional supplements. Currently he works at the Healing Place Health Shop (Wolverhampton, UK) serving customers with free health consultations from Monday to Friday.
Entries by Slawomir Gromadzki
Admiring God’s creation, King David wrote: “I will give thanks to you because I have been so amazingly and miraculously made. Your works are miraculous, and my soul is fully aware of this.” But, imagine how much more excited and overwhelmed with admiration about God’s creation David would had been if he had access to […]
Obesity, diabetes, depression, heart disease and irritable bowel syndrome are but a handful of conditions that may be helped by rebalancing your gut flora. Over 30 different beneficial pharmacological actions of probiotics have been identified and hundreds of studies have demonstrated that probiotics can be helpful for over 170 ailments! Symptoms indicating you’re lacking healthy […]