What Shall I Feed my Baby?

What Shall I Feed my Baby?

By Barbara O’Neill

Breast is best – God designed the woman’s anatomy with special apparatus for the   function of nourishing her baby. Situated in the perfect area so she can hold and snuggle her little one whilst he is feeding, and a mother’s breasts contain the perfect amount of   nutrition for every stage of baby’s development. The nutrient content of mother’s milk   will change according to baby’s needs, even from week to week. Every mother’s milk is   perfect for her baby. There is no equal. As   baby sucks, hormones are released into the   mother’s blood stream that increases the mothering instincts, thus   helping her to be a   more attentive mother.    Read more

Shocking Probiotic Count of Raw Sauerkraut

Raw home-made sauerkraut was analysed in the lab and it was found that in just a cup of it there were literally about ten trillion probiotic bacteria! That means a half cup of home fermented raw sauerkraut contains more probiotics than a whole bottle of the best and very expensive probiotic supplement! Read more

Great Health Benefits of Beetroot

Great Health Benefits of Beetroot Beetroot (Beta Vulgaris) is a root vegetable that is nutritionally dense in natural iron which helps reduce tiredness and fatigue. Folate (naturally occurring folic acid) in beetroot contributes to normal blood formation and healthy function of the immune system. It also contains magnesium, potassium, vitamins A, B6, C, complex carbohydrates, protein, antioxidants and soluble fibre. Read more

Boost the power of Turmeric by 2000%!

Boost the power of Turmeric by 2000%!

Turmeric (Curcuma longa) has been used for thousands of years as a popular spice and natural healing herb in India and throughout Asia. In fact, it is believed that the high intake of Turmeric could be one of the reasons why many elderly citizens of India have been reported to be able to maintain healthy brain functioning at old age.

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Amazing 4 Critical Healing Superfoods

Amazing 4 critical healing superfoods

Super foods contain the highest concentration of nutrients, chlorophyll, phytochemicals, and solar energy in the most easily digestible form available. Read more