Rooibos Tea Health benefits

Rooibos Tea and Health: A Systematic Review of the Evidence from the Last Two Decades:

“Rooibos tea, also known as Red Bush, is derived from the South African Cape fynbos plant, Aspalathus linearis, and is caffeine-free and abundant in polyphenols.

Evidence related to the health aspects of drinking Rooibos tea is advancing but does not appear to have been collated. Therefore, we aimed to examine the health effects of Rooibos tea through a systematic review of the literature.

A search was undertaken (2000 up to June 2020) for human and laboratory studies investigating the efficacy of Rooibos in relation to health. Seven human studies and 49 laboratory studies were identified.

Overall Rooibos tea consumption seems to benefit the lipid and redox profiles of those at risk of cardiovascular disease. It also appears to possess other promising ‘general’ effects on glycaemic control, bone, liver, cognitive and respiratory health.”





Written by Slawomir Gromadzki


Globe Artichoke (Cynara scolymus) is a nutritious and popular, especially in France, vegetable, known to be an excellent source of antioxidants and benefiting especially liver, cardiovascular, stomach and gut health, digestion, blood pressure, and possibly blood sugar levels. The edible part (the artichoke’s heart) contains more nutrients than the leaves [>] although the Polyphenolic compounds are mainly found in the leaves. The make an extract artichoke hearts, leaves, and roots are crushed, and usually combined with a mixture of methanol and water.

Created by Racoolstudio –

Read more

Natural Methods to Stop or Induce Menstruation


– Fresh pineapple or supplements with bromelain every day.

– High doses of vitamin C (1000-3000mg per day).

Chamomile, parsley, rosemary, sage, lemon balm, or oregano teas.

– Fresh pomegranate, 100% pomegranate juice, raw celery, papaya, ground fenugreek (1 teaspoon with raw honey), and chicory are regarded as emmenagogues.

Ginger is a traditional way for inducing periods and is believed to cause uterine contractions. Boil a fresh piece of peeled, sliced ginger in a pan of water for five to seven minutes. Strain, cool down, add raw honey, stevia or xylitol and drink 2-3 times a day. Read more

Black Salve for Skin Cancer

Black Salve for Skin Cancer

Black Salve is also known as cansema, black ointment, black drawing salve, cansema salve, black salve for boils, bloodroot paste, cansema ointment, bloodroot salve. The best way you can get Black Salve is to buy the ingredients and make it yourselfRead more

Red Clover for Breast Cancer, Prostate Cancer & Menopause

Red Clover for Breast Cancer, Prostate Cancer & Menopause

Red Clover (Trifolium pratense) has been used for centuries. The NCI researched the herb and found four anti-tumor compounds in it. Red clover has been cultivated since ancient times, primarily to provide a favorite grazing food for animals. But, like many other herbs, red clover was also a valued medicine. Although it has been used for many purposes worldwide, the one condition most consistently associated with red clover is cancer. Read more

New Optimal Health Recovery Plan

Red Clover for Breast Cancer, Prostate Cancer & Menopause


Practising all listed below principles has helped many people all over the world to regain proper body weight, recover from diabetes, coronary heart disease, chronic fatigue, hypertension, arthritis, IBS, cancer, fibroids, depression, PMS, various skin diseases, ADHD, bulging disc, menopause symptoms, and numerous other less common health problems. In addition, it significantly increases the probability of recovering from treatment-resistant conditions such as various autoimmune diseases or even Alzheimer’s disease. As a bonus it will also greatly increase energy (including athletic performance), eliminate causes of poor memory or lack of concentration, and improve emotional and physical well-being. Read more

Top 23 Scientific Health Benefits of Astragalus


Essential Oils vs Absolute Oils

The difference between absolutes and essential oils is the method of obtaining the oil.


Absolutes are obtained through solvent extraction. A solvent can be a chemical or alcohol. In solvent extraction, a solvent is combined with plant material. The solvent attracts the oil from the plant material, and the solvent and oil are then separated. Read more

Given Six Weeks to Live Cured Cancer with Cannabis

Cured Terminal Cancer with Cannabis Oil

Woman, 52, given just six weeks to live claims she has ‘cured’ her terminal cancer with cannabis oil – and baffled doctors have labelled her ‘Wonder Woman’ Read more

Neem Oil – Excellent Healthy & Safe Contraceptive Medium

Neem Oil – Excellent Healthy & Safe Contraceptive

Neem has a proven ability to prevent pregnancy. It has also been shown to work well both before and after sex.

Chemical spermicides contain an active ingredient called nonoxynol-9, which can cause unwanted side effects including genital burning and dryness or rectal and vaginal irritation.

Fortunately, Neem oil has been proven to be an excellent natural spermicide and contraceptive being at the same time natural, safe and very beneficial for women suffering with vaginal thrush (candida overgrowth), inflammations, or bacterial infections. Read more

Great Health Benefits of Beetroot

Great Health Benefits of Beetroot Beetroot (Beta Vulgaris) is a root vegetable that is nutritionally dense in natural iron which helps reduce tiredness and fatigue. Folate (naturally occurring folic acid) in beetroot contributes to normal blood formation and healthy function of the immune system. It also contains magnesium, potassium, vitamins A, B6, C, complex carbohydrates, protein, antioxidants and soluble fibre. Read more

House plants NASA recommends for indoor air purification

1. Peace lilies ranked highest at cleansing nearly all chemicals floating around in today’s home air. These were the most effective plants at removing benzene, formaldehyde, xylene, toluene and trichloroethylene from the atmosphere. Peace lilies are common in both homes and offices and perform well even in low-light conditions. They can be located several feet away from a window.

House plants NASA recommends for indoor air purification Read more

Comfrey: Super Healer or Lethal Poison?


Comfrey: Super Healer or Lethal Poison?

A very persistent stand of comfrey at our camp got me wondering about what it is good for, and why it is now regulated in various countries, including Canada, Australia, Germany,  Japan, and the US. Can a plant with comforting folk names such as Knitbone, Woundwort, Healherb, and All Heal, really be all that bad? Why is comfrey mired in controversy?

I started my search at Herbs Are Special, an excellent place to find out about the plant’s history and constituents. I am going to summarize historical uses, the case against comfrey, and provide some pro-comfrey anecdotes.

Comfrey, what is it good for? Read more

Cannabis oil cured my cancer

Posted on August 17, 2012

Cannabis oil cured my cancer

My name’s Dave, it’s not my real name, I’m a 39 year old married family man with an 8 year old boy and twin girls.

I was diagnosed with bowel cancer in August 2008, with a tumour the size of an apple. During 2008 and November 2009 I took many conventional therapies. Read more

Cannabis – the best cure for cancer

Cancer recovery story by James Woolsey (posted on 3/9/2014): “When living in Oregon we took a cancer patient into our house. Her abdomen was swollen as if with a basketball; the allopathic MDs had given up after all their burn and poison methods had failed; they sent her home to die, and the Hospice people showed up to serenade her with guitars and cellos; a nurse provided all the methadone she wanted. She could not hold down food or walk to the bathroom. She groaned in pain. She had never had cannabis before. After her first deep drag of vaporized cannabis a sweet smile of relief spread over her face; that alone would have melted any compassionate heart. Soon she could walk to the bathroom and eat bit by bit. We started her on Rick Simpson oil (simple alcohol extraction of the entire plant) … The outcome? Within 2 months she was completely cured, and her oncologist said the cancer was gone. She packed her bags and moved to her own apartment to resume her life. Now here’s a cautionary note: as natural oriented healing people know, much disease is caused by repressed emotions. The psychoactive side of the oil caused vivid dreams and old repressed memories of pain to come out. She was able to forgive her fanatical ‘naturopathic’ mother who repeated forced enemas on her as a child (anything can be twisted. I am not putting down enemas by any means!). Then she was able to contact her daughter and repair their rift, which was a sad replay of her own mother-daughter meme. I also knew someone who overdid the oil and flipped out for a while. Psychic content can be toxic too, so be wise go slow!” (Source >)

Cannabis - the best cure for cancer Read more

Amazing cannabis oil recipe cures cancer!

READ: Cannabis – the best cure for cancer >

Read more

Boost the power of Turmeric by 2000%!

Boost the power of Turmeric by 2000%!

Turmeric (Curcuma longa) has been used for thousands of years as a popular spice and natural healing herb in India and throughout Asia. In fact, it is believed that the high intake of Turmeric could be one of the reasons why many elderly citizens of India have been reported to be able to maintain healthy brain functioning at old age.

Read excellent article on ALZHEIMER’S >

Read more

Siberian Mixture for Insomnia

Siberian Mixture of garlic and lemon juice fermented for InsomniaI was given this recipe from my Polish colleague who spent some time in Siberia. She said that it is a very effective remedy against insomnia and other sleeping problems. Read more