Okinawans vs Adventists

In one of his videos > Dr. Greger compares diets and lifestyles of the long-lived Okinawans and vegan and vegetarian members of the Seventh Day Adventist Church living in California: 

“The one population that lives even longer than the Okinawa Japanese don’t just eat a 98% meat-free diet, they eat 100% meat-free. The Adventist strict vegetarians in California, with perhaps the highest life expectancy of any formally described population”.

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New Optimal Health Recovery Plan

Red Clover for Breast Cancer, Prostate Cancer & Menopause

INTRODUCTION

Practising all listed below principles has helped many people all over the world to regain proper body weight, recover from diabetes, coronary heart disease, chronic fatigue, hypertension, arthritis, IBS, cancer, fibroids, depression, PMS, various skin diseases, ADHD, bulging disc, menopause symptoms, and numerous other less common health problems. In addition, it significantly increases the probability of recovering from treatment-resistant conditions such as various autoimmune diseases or even Alzheimer’s disease. As a bonus it will also greatly increase energy (including athletic performance), eliminate causes of poor memory or lack of concentration, and improve emotional and physical well-being. Read more

What Is Stress and How to Cope with It?

What Is Stress and How to Cope with It?

We all deal with stress every day, and we know how much better off we would be — both physically and mentally — if we could only get it under control. There is no doubt chronic emotional stress impacts our body and health in a similar way as bad diet or lack of exercise. It has been suggested that almost all common health conditions are related to stress. Read more

Hormones and Sexual Health, Barbara O’Neill

“I’m experiencing perimenopause. Your video has given me a thousand times more information than the several wasted doctor appointments. Its been 3 months now on the cream. Its truly LIFE CHANGING! I’ve been sharing it with all my friends!!” J Medrano
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Best Nutritionist & Health Retreat

Barbara O’Neill, qualified Naturopath and Nutritionist, Misty Mountain Health Retreat

12 Questions for Naturopath and Nutritionist Barbara O’Neill Read more