Are you suffering from low energy and fatigue? Are you no longer motivated to hit the gym? Do you complain about low mood, recurrent infections, sleep problems, poor concentration & memory? Well, if you do experience some of these symptoms it is possible they are the result of Vitamin B12 deficiency. While there can be more causes of fatigue and other mentioned above problems, we’re going to dig a little deeper and look at how the deficiency of one nutrient, in particular vitamin B12, can lead to fatigue and low vitality. Read more
By Tina, June 30, 2015
“I have endometriosis, pernicious anemia, D deficiency, hypothyroidism, and had adenomyosis before hysterectomy when I was 29. I am now 46.
Several years ago, I went to my doctor with extreme fatigue, aches and pains all over, and pins and needles in my hands and feet. My eyesight got drastically worse. He did the routine blood work and found nothing. He told me to exercise more and eat more nutritiously. I left frustrated and went home to do my own research. Read more