Posts

Are Menopausal Symptoms Normal and How to Prevent and Treat Them?

Are Menopausal Symptoms Normal and How to Prevent and Treat Them?

DO ALL WOMEN EXPERIENCE MENOPAUSAL SYMPTOMS AND SHOULD THESE SYMPTOMS BE REGARDED AS NORMAL?

A woman’s life can be greatly influenced by the fluctuations of two hormones, progesterone and estrogen. When these hormones are in balance life seems to be wonderful, but as soon as they are out of balance problems follow.

Fortunately, not all but most women experience some menopausal symptoms. Also the severity and duration of these symptoms varies from woman to woman.

Unpleasant menopausal symptoms are often regarded as the “normal” stage of life, but there are many reasons to believe that they are actually triggered by an unhealthy lifestyle. According to one renowned expert, “the only normal menopausal symptom should be the absence of menstruation”. Read more

Hormones and Sexual Health, Barbara O’Neill

“I’m experiencing perimenopause. Your video has given me a thousand times more information than the several wasted doctor appointments. Its been 3 months now on the cream. Its truly LIFE CHANGING! I’ve been sharing it with all my friends!!” J Medrano
 .

Truth About Soya

Truth About Soya

IS SOYA BAD FOR YOU?

Written by Slawomir (“Swavak”) Gromadzki, MPH

POSSIBLE HEALTH BENEFITS OF CONSUMING SOYA PRODUCTS

Soy became very popular all over the world after it was discovered that people living in Okinawa, Japan — regarded as one of the healthiest on earth — consumed a lot of soya foods. Read more