About Slawomir Gromadzki
Slawomir Gromadzki is the author of numerous health-related articles, experienced health promoter and lecturer, certified herbalist and health consultant. His academic achievements include Master’s Degree in Public Health (University of Liverpool) and Bachelor’s degree in Health Promotion. He also gained his health knowledge and experience in American health retreats and especially during two decades of managing health shops and serving customers in Poland and England. Currently he works as a nutritionist and new product development coordinator for one of the leading UK manufacturers of nutritional supplements and herbal remedies. Every day he has been using his extensive knowledge and experience to show others the best way of protecting, improving and regaining their health and wellbeing through healthy lifestyle, natural remedies, and nutritional supplements.
Entries by Slawomir Gromadzki
What Is Stress and How to Cope with It?
/in Health Conditions, Mental & Emotional Health/by Slawomir GromadzkiWe all deal with stress every day, and we know how much better off we would be — both physically and mentally — if we could only get it under control. There is no doubt chronic emotional stress impacts our body and health in a similar way as a bad diet or lack of exercise. […]
Incredible Benefits of Magnesium Chloride
/in Supplements/by Slawomir GromadzkiWHAT IS MAGNESIUM CHLORIDE AND HOW IT IS MADE According to Wikipedia, “Magnesium chloride is the name for the chemical compound with the formula MgCl2 and its various hydrates MgCl2(H2O)x. These salts are typical ionic halides, being highly soluble in water. The hydrated magnesium chloride can be extracted from brine or sea water. In North […]
Micronutrient (Vitamins & Minerals) Interactions
/in Supplements/by Slawomir GromadzkiInteractions between individual vitamins, minerals & trace elements can have a significant effect on their absorption and bioavailability and in some cases they may lead to dangerous deficiencies and health problems. For instance, regular intake of supplemental vitamin D will gradually lead to magnesium deficiency with its consequences that initially manifest themselves in the form […]
Essential Oils vs Absolute Oils
/in Herbal Remedies/by Slawomir GromadzkiThe difference between absolutes and essential oils is the method of obtaining the oil. ADVANTAGES OF ABSOLUTE OILS Absolutes are obtained through solvent extraction. A solvent can be a chemical or alcohol. In solvent extraction, a solvent is combined with plant material. The solvent attracts the oil from the plant material, and the solvent and […]
Are Menopausal Symptoms Normal and How to Prevent and Treat Them?
/in Health Conditions, Women’s Health/by Slawomir GromadzkiDO ALL WOMEN EXPERIENCE MENOPAUSAL SYMPTOMS AND SHOULD THESE SYMPTOMS BE REGARDED AS NORMAL? A woman’s life can be greatly influenced by the fluctuations of two hormones, progesterone and estrogen. When these hormones are in balance life seems to be wonderful, but as soon as they are out of balance problems follow. Fortunately, not all […]
Given Six Weeks to Live Cured Cancer with Cannabis
/in Health Conditions, Herbal Remedies/by Slawomir GromadzkiWoman, 52, given just six weeks to live claims she has ‘cured’ her terminal cancer with cannabis oil – and baffled doctors have labelled her ‘Wonder Woman’
Get Ready For the Hay Fever Season
/in Health Conditions/by Slawomir GromadzkiWHAT CAUSES HAY FEVER AND ARE THERE ANY LIFESTYLE FACTORS THAT CAN CONTRIBUTE TO IT? In people who do not suffer from hay fever, when a pollen enters their bodies their immune system recognises that there is no reason to start immune reaction because pollen is not a pathogen and can’t cause any major problem […]
How to Improve Mood & Emotional Health
/in Health Conditions, Mental & Emotional Health/by Slawomir GromadzkiChronic state of low mood is a very common problem today and it is usually associated especially with depression and anxiety. Today, poor emotional health is one of the main causes of disability not only in developed parts of the world but also in medium and even in low income countries. The World Health Organization […]
