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Do We Need Vitamin & Mineral Supplements?

Do We Need Vitamin & Mineral Supplements?

Attempting to find the best solution to the very common today nutritional deficiencies we frequently meet individuals who maintain that we don’t need vitamins, minerals or antioxidants in the form of supplements because we can get them from food we consume every day.

The problem, however, is that due to the various reports pointing to a dangerous soil depletion the nutritional content in both plant and animal foods is much lower today than it was before we started abusing the soil in many different ways including the heavy use of artificial fertilisers.  Read more