Tag Archive for: EXERCISE

Quick & Effective Way to Lose Weight

Unfortunately, the prevalence of obesity and overweight continues to increase nowadays at an alarming rate. Conventional therapies based on prescription medications or weight-loss surgeries (bariatric surgeries) are limited by low effectiveness and unpleasant and sometimes even very dangerous side effects. In addition, they can’t guarantee the obese patients that they will reduce their body weight permanently or that they will be able to get rid of all the excessive adipose tissue. Also the popular low-calorie diets, often recommended for obese and overweight individuals, are successful only for a short time and cause a lot of needless suffering and stress. Read more

Exercise That Works

Exercise that works

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