Does Vitamin C Survive Boiling?
Does vitamin C survive boiling?
Yes, it mostly does survive heating. It seems that at 70°C vitamin C is denatured so it should be preserved (heated) below 70°C to reduce the heat damage to a minimum.
I like especially the black current jam and buy it sweetened with sorbitol (erythritol or xylitol are good sweeteners too but not sugar or artificial sweeteners). Read more