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How to Improve Mood & Emotional Health

How to Improve Mood & Emotional Health

Chronic state of low mood is a very common problem today and it is usually associated especially with depression and anxiety. Today, poor emotional health is one of the main causes of disability not only in developed parts of the world but also in medium and even in low income countries. The World Health Organization (WHO) predicts that by the year 2020 depression is going to be the second most prevalent disease worldwide. Read more