Are you suffering from low energy and fatigue? Are you no longer motivated to hit the gym? Do you complain about low mood, recurrent infections, sleep problems, poor concentration & memory? Well, if you do experience some of these symptoms it is possible they are the result of Vitamin B12 deficiency. While there can be more causes of fatigue and other mentioned above problems, we’re going to dig a little deeper and look at how the deficiency of one nutrient, in particular vitamin B12, can lead to fatigue and low vitality. Read more