Healthy Lifestyle | FULL HEALTH SECRETS

Health Principles in the Inspired Writings of Ellen G. White

Slawomir Gromadzki — Tue, 02 Jun 2026 15:02:40 +0000

Are you ready to experience the vibrant health you were created to enjoy? Ellen G. White’s groundbreaking health insights—penned over a century ago—were so advanced that renowned physician Dr. Agatha Thrash famously declared them divinely inspired. Click here to discover your path to a healthier, more blessed life!

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Sunlight, Modern Science, and Ellen White – Dr. Roger Seheult

Slawomir Gromadzki — Sat, 30 May 2026 12:09:05 +0000

1. Clinical Case Studies: Sudden Physiological Turnarounds Dr. Seheult highlights two extreme clinical cases from his own practice to illustrate how rapidly exposure to the natural environment can trigger systemic healing: The 15-Year-Old Leukemia Patient: This patient was diagnosed with aggressive lymphoma and subsequently contracted a necrotic, life-threatening Aspergillus fungal infection in his lungs. After […]

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GLP-1 Support: Feel Fuller, Crush Sugar Cravings, Support Healthy Weight

Slawomir Gromadzki — Fri, 22 May 2026 14:24:23 +0000

Natural GLP-1 Support: How to Feel Fuller, Crush Sugar Cravings, and Support Healthy Weight Naturally Why Everyone Suddenly Talks About GLP-1 If you’ve searched anything about weight loss, appetite control, belly fat, or blood sugar lately, you’ve probably seen the term GLP-1 everywhere. Social media influencers talk about it. Doctors talk about it. Weight-loss clinics […]

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The Future of Medicine Is Personal: How DNA Testing Could Transform Your Health

Slawomir Gromadzki — Fri, 08 May 2026 10:44:31 +0000

Imagine walking into your local GP surgery in the near future. Instead of a rushed appointment and a standard prescription, your doctor opens a detailed digital picture of your biology — your own genetic blueprint. They are not simply asking, “What symptoms do you have?” They are beginning to ask a deeper question: “How does […]

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Ellen G. White and Intermittent Fasting

Slawomir Gromadzki — Fri, 15 Sep 2023 08:12:50 +0000

Written by: DeWitt S. Williams Intermittent fasting has been the topic of many recent books and has been studied in animals and in humans. Basically, intermittent fasting is a broad term that focuses on when a person eats not the number of calories or types of food. It always includes a period of voluntary abstinence […]

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Effective Health Recovery Plan (short)

Slawomir Gromadzki — Tue, 30 May 2023 11:10:19 +0000

Practising the listed below principles, combined with natural remedies and supplements, will help you recover from health problems, eliminate pain and inflammation, and improve immunity, detoxification, energy, mood, memory, digestion, hormonal balance, metabolism, and health of every organ. It will also protect you against the incoming pandemic which according to WHO will be deadlier than […]

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Okinawans vs Adventists

Slawomir Gromadzki — Wed, 04 Dec 2019 09:43:16 +0000

In one of his videos > Dr. Greger compares diets and lifestyles of the long-lived Okinawans and vegan and vegetarian members of the Seventh Day Adventist Church living in California: “The one population that lives even longer than the Okinawa Japanese don’t just eat a 98% meat-free diet, they eat 100% meat-free. The Adventist strict vegetarians […]

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New Optimal Health Recovery Plan

Slawomir Gromadzki — Sat, 30 Jun 2018 05:20:52 +0000

INTRODUCTION Practising all listed below principles has helped many people all over the world to regain proper body weight, recover from diabetes, coronary heart disease, chronic fatigue, hypertension, arthritis, IBS, cancer, fibroids, depression, PMS, various skin diseases, ADHD, bulging disc, menopause symptoms, and numerous other less common health problems. In addition, it significantly increases the […]

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Hormones and Sexual Health, Barbara O’Neill

Slawomir Gromadzki — Sat, 10 Feb 2018 21:04:17 +0000

“I’m experiencing perimenopause. Your video has given me a thousand times more information than the several wasted doctor appointments. Its been 3 months now on the cream. Its truly LIFE CHANGING! I’ve been sharing it with all my friends!!” J Medrano . Balancing Your Hormones – Barbara O’Neill (VIDEO) . https://www.youtube.com/watch?v=z7uATPC-7CY MUST READ: – Free, […]

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Best Nutritionist & Health Retreat

Slawomir Gromadzki — Sat, 10 Feb 2018 17:47:40 +0000

Barbara O’Neill, qualified Naturopath and Nutritionist, Misty Mountain Health Retreat 12 Questions for Naturopath and Nutritionist Barbara O’Neill Barbara O’Neill, a qualified naturopath and nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women’s and children’s health. She is also the health director of the successful […]

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Best Ever Universal Health Recovery Plan

Slawomir Gromadzki — Sun, 10 Dec 2017 13:59:17 +0000

Practicing all listed below principles has helped many people all over the world to recover from all kinds of health problems including cancer, heart disease, chronic fatigue, poor concentration and memory, diabetes, obesity and overweight, depression, anxiety, arthritis, Alzheimer’s disease, erectile dysfunction, PMS, chronic bronchitis and sinusitis, stomach ulcers and gastro-intestinal problems, ulcerative colitis, chronic […]

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Most Effective Natural Ways to Suppress Appetite

Slawomir Gromadzki — Sun, 05 Feb 2017 20:54:31 +0000

First of all, if you intend to control your appetite in a safe way, do not use harmful appetite suppressing pills such as Proactol, Chitosan, Reductil, Meridia, Phentermine, Xenical, Alli, and other medications as they can be very unhealthy and even dangerous. Those anorectic drugs usually suppress hunger by reducing secretion of epinephrine and norepinephrine […]

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Amazing Benefits of the Sun

Slawomir Gromadzki — Sun, 29 May 2016 14:58:45 +0000

Obviously in any cloudy country, such as England, almost every person is deficient in vitamin D. But the situation is not much better also in hot and sunny regions since people living there do not expose their bodies to the sun on a regular basis. In India, for instance, 80% of people are deficient in […]

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The Deadly Consequences of Unforgivingness

Slawomir Gromadzki — Thu, 19 May 2016 09:14:33 +0000

Inability or unwillingness to forgive is classified in medical books as a real health condition or disease. Dr. Steven Standiford, chief of surgery at the Cancer Treatment Centers of America, claims that untreated emotional wounds and unforgivingness is one of the true hidden causes of many serious health problems including cancer or numerous autoimmune diseases. […]

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Use ceramic cookware instead of teflon!

Slawomir Gromadzki — Tue, 19 Apr 2016 13:10:39 +0000

Like teflon ceramic pots and frying pans are also non-stick, non-scratch and easy to clean. But, unlike teflon the ceramic cookware do not produce any toxic chemicals when heated. The non-stick teflon coating commonly used on pans and pots, starts generating at least 15 different toxic chemicals as soon as the temperature gets too […]

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Amazing Health Benefits of Laughter

Slawomir Gromadzki — Mon, 04 Apr 2016 22:53:07 +0000

Laughter increases the feel-good hormones – endorphins which strengthen our immune system and are regarded as powerful pain-killers. It gives similar benefits as aerobic exercise and is like internal fast walking. The excitement we feel when we laugh is a great way to cope with the effects of stress. And it is good to know […]

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Shocking truth about water

Slawomir Gromadzki — Sat, 30 Jan 2016 23:31:19 +0000

Written by Slawomir (“Swavak”) Gromadzki, MPH You are supposed to drink 2 to 3 litres of water a day or 3 times a day 2 or 3 glasses of water about 30 to 60 minutes before each meal or about 2 hours after. During hot days you need even more. The amount also depend on […]

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