How to Overcome Sugar Addiction & Sugar Cravings

BITTER TRUTH ABOUT REFINED SUGAR

According to the scientific data sugar indirectly contributes to 35 million deaths each year worldwide. Sugar weakens our immune and nervous system, contributes to cancer, deprives our organism of many vitamins and minerals, causes fatigue, hypoglycaemia, tooth decay, contributes to depression and many other health-related problems. Read more

Effective Ways to Cope With Fatigue & Tiredness

Without any doubt fatigue is today the most common complaint. The main symptom of chronic fatigue is a constant feeling of tiredness or exhaustion. Read more

Neem Oil – Excellent Healthy & Safe Contraceptive Medium

Neem has a proven ability to prevent pregnancy. It has also been shown to work well both before and after sex.

Chemical spermicides contain an active ingredient called nonoxynol-9, which can cause unwanted side effects including genital burning and dryness or rectal and vaginal irritation.

Fortunately, Neem oil has been proven to be an excellent natural spermicide and contraceptive being at the same time natural, safe and very beneficial for women suffering with vaginal thrush (candida overgrowth), inflammations, or bacterial infections. Read more

Feel Cold All the Time?

Do you feel cold all the time – even though others say its worm?  If you do, there are many possible factors that can lead to feelings of continual coldness.

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Just One Mega-Dose of 200,000 IU of Vitamin D3 Noticeably Reduces Skin Damage After Sunburn!

Although NHS suggests that adults and children over the age of one should have a ridiculously tiny dose of only 10mcg (400IU) of vitamin D every day, experts and research repeatedly confirm much higher daily doses are needed to prevent various health problems, and it looks like often mega-doses are required to reverse problems associated with vitamin D deficiency.

A new study published in the Journal of Investigative Dermatology shows that just one very high dose of 200,000 IU of vitamin D3 ingested one hour after sunburn was able to noticeably decrease skin damage, redness, swelling, and inflammation. Lower doses of the same vitamin didn’t make a difference. Read more