To detoxify your body use as many of the following as possible for better results:
- Milk thistle
- Eat raw vegetable salads or smothies
- Methylcobalamin (sublingual) >
- Sauna or Hot foot bath >
- Exercise-induced sweating
- Vegetable juices >
At the same time try to cut off any sources of toxins and harmful chemicals such as tap water, fish, meat products, dairy products, sugar, artificial sweeteners, drugs, medications, stimulants (coffee, tea, chocolate, cola drinks, alcohol, smoking, illegal drugs, etc.), pollution, etc.